Mrs Freshley's Yellow Sponge Cakes Dessert Cups by Flowers Foods, Inc: Similar Foods

Product:
Yellow Sponge Cakes Dessert Cups
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mrs Freshley's Yellow Sponge Cakes Dessert Cups by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat3.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 67.74g
Dietary Fiber 0.0g
Sugars 35.48g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (milk), Egg Whites, Egg Yolks, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Eggs, Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Soy Flour, Corn Starch, Cellulose Gum, Lactic Acid, Mono And Diglycerides, Polysorbate 60, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Sodium Propionate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
Monster Mercantile Fresh Veins Strawberry Licorice by Fenton Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+18.00kcal, +5.57%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-13.00mg, -2.24%)
Total Carbohydrates 81.82g (+14.08g, +20.79%)
Dietary Fiber 2.3g (+2.30g)
Sugars 34.09g (-1.39g, -3.92%)
Sugars, added N/A
Protein 4.55g (-1.90g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (+1.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Sorbitol Syrup, Citric Acid, Mono & Diglycerides (an Emulsifier), Artificial And Natural Flavors, Fd&c Colors (red 40), Vegetable Oil, Beeswax, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
Hershey's Soft Donut Bites 72 Count by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.91g (+7.68g, +237.77%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 564.0mg (-17.00mg, -2.93%)
Total Carbohydrates 52.73g (-15.01g, -22.16%)
Dietary Fiber 1.8g (+1.80g)
Sugars 27.27g (-8.21g, -23.14%)
Sugars, added N/A
Protein 5.45g (-1.00g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+2.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Wheat Flour Bleached, Palm Oil, Cocoa Powder Processed With Alkali Contains Less Than 2% Of: Palm Kernel Oil, Soybean Oil, Maltodextrin, Canola Oil, Corn Starch, Nonfat Milk, Baking Soda, Salt, Sodium Acid Pyrophosphate, Modified Corn Starch, Methylcellulose, Xanthan Gum, Natural And Artificial Flavor, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
Hershey's Soft Donut Bites 18 Count by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.91g (+7.68g, +237.77%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 564.0mg (-17.00mg, -2.93%)
Total Carbohydrates 52.73g (-15.01g, -22.16%)
Dietary Fiber 1.8g (+1.80g)
Sugars 27.27g (-8.21g, -23.14%)
Sugars, added N/A
Protein 5.45g (-1.00g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+2.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Wheat Flour Bleached, Palm Oil, Cocoa Powder Processed With Alkali Contains Less Than 2% Of: Palm Kernel Oil, Soybean Oil, Maltodextrin, Canola Oil, Corn Starch, Nonfat Milk, Baking Soda, Salt, Sodium Acid Pyrophosphate, Modified Corn Starch, Methylcellulose, Xanthan Gum, Natural And Artificial Flavor, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
Hershey's Soft Donut Bites 30 Count by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.91g (+7.68g, +237.77%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 564.0mg (-17.00mg, -2.93%)
Total Carbohydrates 52.73g (-15.01g, -22.16%)
Dietary Fiber 1.8g (+1.80g)
Sugars 27.27g (-8.21g, -23.14%)
Sugars, added N/A
Protein 5.45g (-1.00g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+2.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Wheat Flour Bleached, Palm Oil, Cocoa Powder Processed With Alkali Contains Less Than 2% Of: Palm Kernel Oil, Soybean Oil, Maltodextrin, Canola Oil, Corn Starch, Nonfat Milk, Baking Soda, Salt, Sodium Acid Pyrophosphate, Modified Corn Starch, Methylcellulose, Xanthan Gum, Natural And Artificial Flavor, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
Muffin & Scone Mix by Namaste

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+19.00kcal, +5.88%)
Total Fat1.32g (-1.91g, -59.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-2.00mg, -0.34%)
Total Carbohydrates 84.21g (+16.47g, +24.31%)
Dietary Fiber 5.3g (+5.30g)
Sugars 23.68g (-11.80g, -33.26%)
Sugars, added N/A
Protein 5.26g (-1.19g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Brown Rice Flour, Cane Sugar, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Syrup Solids, Rice Protein, Tocopherols), Citrus Fiber, Cream Of Tartar, Baking Soda, Salt And Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
Streit's Seasoned Coating Mix, Honey by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 3.3g (+3.30g)
Sugars 16.67g (-18.81g, -53.02%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matzo Meal (passover Wheat Flour & Water), Brown Sugar, Sugar, Honey, Cottonseed Oil, Potato Starch, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
Streit's Bag N' Bake Honey Seasoned Coating Mix, Honey by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 3.3g (+3.30g)
Sugars 16.67g (-18.81g, -53.02%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Matzo Meal (passover Wheat Flour & Water), Brown Sugar, Sugar, Honey, Olive Oil, Potato Starch, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
Tribes A Dozen, Wholey Wheat Egg Bread Mix by Tribes A Dozen, Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat1.67g (-1.56g, -48.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-14.00mg, -2.41%)
Total Carbohydrates 73.33g (+5.59g, +8.25%)
Dietary Fiber 10.0g (+10.00g)
Sugars 13.33g (-22.15g, -62.43%)
Sugars, added N/A
Protein 13.33g (+6.88g, +106.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat Flour, Brown Sugar, Turbinado Sugar, Sea Salt, And Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
Great Value Orange Sweet Rolls With Icing by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+24.00kcal, +7.43%)
Total Fat12.24g (+9.01g, +278.95%)
Saturated Fat 5.1g (+5.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 53.06g (-14.68g, -21.67%)
Dietary Fiber 2.0g (+2.00g)
Sugars 24.49g (-10.99g, -30.98%)
Sugars, added N/A
Protein 4.08g (-2.37g, -36.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (+1.47mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated2.04g
Thiamin0.0mg
Riboflavin0.139mg
Niacin1.633mg
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Whey Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Corn Syrup, Cornstarch, Cinnamon, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Carob Bean Gum, Polysorbate 60, Citric Acid, Natural And Artificial Flavors, Colored With (yellow 5, Red 40, Yellow 6, Caramel Color), Malt Syrup, Mono And Diglycerides, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
The Original Donut Shop Sweet & Creamy Regular Iced Coffee by Green Mountain Coffee Roasters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+25.00kcal, +7.74%)
Total Fat10.87g (+7.64g, +236.53%)
Saturated Fat 10.87g (+10.87g)
Trans Fat N/A
Cholesterol N/A
Sodium 587.0mg (+6.00mg, +1.03%)
Total Carbohydrates 60.87g (-6.87g, -10.14%)
Dietary Fiber N/A
Sugars 52.17g (+16.69g, +47.04%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Arabica Coffee, Non Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin), Natural And Artificial Flavors, Caramel Color, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
Folgers Medium Roast Coffee by Green Mountain Coffee Roasters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+25.00kcal, +7.74%)
Total Fat10.87g (+7.64g, +236.53%)
Saturated Fat 10.87g (+10.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 587.0mg (+6.00mg, +1.03%)
Total Carbohydrates 60.87g (-6.87g, -10.14%)
Dietary Fiber 0.0g (=)
Sugars 52.17g (+16.69g, +47.04%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Arabica Coffee, Non Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide [anti Caking Agent], Soy Lecithin), Natural And Artificial Flavors, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
The Original Donut Shop Medium Roast Regular Sweet & Creamy Coffee K Cup Pods, Regular by Green Mountain Coffee Roasters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+25.00kcal, +7.74%)
Total Fat10.87g (+7.64g, +236.53%)
Saturated Fat 10.87g (+10.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 587.0mg (+6.00mg, +1.03%)
Total Carbohydrates 60.87g (-6.87g, -10.14%)
Dietary Fiber 0.0g (=)
Sugars 52.17g (+16.69g, +47.04%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Arabica Coffee, Non Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin), Natural And Artificial Flavors, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
The Original Donut Shop Medium Roast Coffee by Green Mountain Coffee Roasters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+25.00kcal, +7.74%)
Total Fat10.87g (+7.64g, +236.53%)
Saturated Fat 10.87g (+10.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 587.0mg (+6.00mg, +1.03%)
Total Carbohydrates 60.87g (-6.87g, -10.14%)
Dietary Fiber 0.0g (=)
Sugars 52.17g (+16.69g, +47.04%)
Sugars, added N/A
Protein 0.0g (-6.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Arabica Coffee, Non Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide [anti Caking Agent], Soy Lecithin), Natural And Artificial Flavors, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
Wise Sons Assorted Bagels, Assorted by Wise Sons Delicatessen

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-3.00kcal, -0.93%)
Total Fat6.0g (+2.77g, +85.76%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (-1.00mg, -0.17%)
Total Carbohydrates 58.0g (-9.74g, -14.38%)
Dietary Fiber 3.0g (+3.00g)
Sugars 2.0g (-33.48g, -94.36%)
Sugars, added N/A
Protein 9.0g (+2.55g, +39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Water, Sesame Seeds, Poppy Seeds, Malt Powder, Salt, Yeast And Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
Kii Naturals Cranberry Coconut Artisan Crisps, Cranberry Coconut by Life Balance Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+27.00kcal, +8.36%)
Total Fat5.0g (+1.77g, +54.80%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 75.0g (+7.26g, +10.72%)
Dietary Fiber 5.0g (+5.00g)
Sugars 30.0g (-5.48g, -15.45%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour, Cane Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Bulgur Wheat, Coconut, Rolled Oats, Greek Yogurt (skim Milk, Bacterial Culture), Honey, Baking Soda, Himalayan Pink Salt, Natural Flavour