Mrs Freshley's Swiss Rolls Creme Filled Cakes by Flowers Foods, Inc: Similar Foods
- Product:
- Swiss Rolls Creme Filled Cakes
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056181/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 16.46g | |
| Saturated Fat | 11.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 65.82g | |
| Dietary Fiber | 1.3g | |
| Sugars | 46.84g | |
| Sugars, added | N/A | |
| Protein | 2.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.28mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (milk), Hydrogenated Palm Kernel Oil, Corn Syrup, Palm Oil, Dextrose, Eggs, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Egg Yolks, Glycerine, Malt Extract, Cornstarch, Emulsifiers (propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Caramel Color, Salt, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Mono And Diglycerides, Guar Gum, Polysorbate 60, Xanthan Gum, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum, Soy Lecithin, Fd&c Red #40, Preserved With Sorbic Acid, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 16.46g (=) | |
| Saturated Fat | 11.39g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 65.82g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 46.84g (=) | |
| Sugars, added | N/A | |
| Protein | 2.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.28mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 1.27g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (milk), Hydrogenated Palm Kernel Oil, Corn Syrup, Palm Oil, Dextrose, Eggs, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Egg Yolks, Glycerine, Malt Extract, Cornstarch, Emulsifiers (propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Caramel Color, Salt, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Mono And Diglycerides, Guar Gum, Polysorbate 60, Xanthan Gum, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum, Soy Lecithin, Fd&c Red #40, Preserved With Sorbic Acid, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 16.07g (-0.39g, -2.37%) | |
| Saturated Fat | 8.93g (-2.46g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Raisins, Shortening (palm Oil), Oats, Sugar, Whole Eggs, Water, Coconut (natural Unsulfured Coconut), Guar Gum, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate, Salt, Vanilla Flavor (propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Natural Butter Flavor (maltodextrin, Acacia Gum, Natural Flavors, Triacetin, Triethyl Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.99mg, -43.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Peppermint Crunch (sugar,partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Syrup Solids, Natural & Artificial Flavor, Soy Lecithin, Red 40 Lake), Contains 2% Or Less Of: Modified Food Starch, Natural Flavors,mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Carmine (color), Corn Starch, Whey, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.99mg, -43.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Moninitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains2% Or Less Of: Candy Crunchlet (sugar, Corn Syrup, Corn Flakes, Wheat Flour, Palm Oil Natural Flavor, Yellow 6, Yellow 5, Soy Natural Flavor, Yellow 6, Yellow 5, Soy Lecithin), Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Modified Food Starch, Cinnamon, Mono And Diglycerides With Bht And Citric Acid (preservatives), Spice, Natural Flavors, Salt, Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Buttermilk, Corn Starch, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.99mg, -43.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Natural & Artificial Flavors, Colors (yellow 6 Lake, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6), Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Corn Starch, Whey, Sodium Propionate (preservative), Confectioner's Glaze (lac Resin), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 16.07g (-0.39g, -2.37%) | |
| Saturated Fat | 8.93g (-2.46g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.28mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Raisins Shortening (palm Oil), Oats, Sugar, Whole Eggs, Water, Coconut (natural Unsulfured Coconut), Guar Gum, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate, Salt, Vanilla Flavor (propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Butter Flavor (dextrose, Corn Starch, Dextrin, Less Than 2% Silicon Dioxide [prevents Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 21.43g (+4.97g, +30.19%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.99mg, -43.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Rice Flour, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Corn Starch, Dextrin, Natural & Artificial Flavors, Mono And Diglycerides With Bht And Citric Acid (preservatives), Soy Lecithin (emulsifier), Confectioner's Glaze (lac Resin), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Carnauba Wax, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Titanium Dioxide [color]), Sodium Propionate (preservative), Whey, Gum Arabic, Cellulose Gum, Carrageenan, Gum Tragacanth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 21.43g (+4.97g, +30.19%) | |
| Saturated Fat | 12.5g (+1.11g, +9.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.99mg, -43.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Corn Starch, Modified Food Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Natural Flavor, Soy Lecithin, Confectioner's Glaze (lacresin), Natural And Artificial Flavors, Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Carnauba Wax, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Cocoa Processed With Alkali, Sodium Propionate (preservative), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 21.43g (+4.97g, +30.19%) | |
| Saturated Fat | 9.52g (-1.87g, -16.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 59.52g (-6.30g, -9.57%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 45.24g (-1.60g, -3.42%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.23g, +88.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-1.42mg, -62.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Soy Lecithin, Artificial Flavor), Sugar, Fudge Sauce (water, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Sugar, Fructose, Partially Hydrogenated Palm Kernel Oil, Cocoa, Corn Starch, Buttermilk, Cocoa Processed With Alkali, Butter, Whey, Salt, Sodium Alginate, Natural And Artificial Flavor, Potassium Sorbate [preservative], Artificial Color, Mono And Diglycerides, Xanthan Gum, Sodium Bicarbonate), Wheat Flour Bleached, Canola Oil, Eggs, Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Chocolate Flavored Confection (sugar, Palm Kernel And Palm Oils, Cocoa, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Modified Corn Starch, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 35.71g (-11.13g, -23.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.29mg, +12.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Contains 2% Or Less Of: Graham Bits (wheat Flour, Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Color, Caramel Color), Food Starch Modified, Natural & Artificial Flavors, Whole Wheat Flour, Rice Flour, Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Confectioner's Glaze (lac Resin), Corn Starch, Sodium Propionate (preservative), Whey, Gum Arabic, Cellulose Gum, Carrageenan, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Carnauba Wax, Gum Tragacanth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.29mg, +12.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Red Crunchlet Topping (sugar, Corn Cereal, Corn Syrup, Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Modified Corn Starch, Red 40 Lake, Blue 2 Lake), Eggs, Cocoa Processed With Alkali, Contains 2% Or Less Of: Food Starch Modified, Red 40 Lake, Natural & Artificial Flavors, Salt, Leaving (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Corn Starch, Whey, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 10.71g (-5.75g, -34.93%) | |
| Saturated Fat | 7.14g (-4.25g, -37.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 67.86g (+2.04g, +3.10%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 39.29g (-7.55g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.61g, +182.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.58mg, +69.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Glucose Fructose Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin [emulsifier]), Sugar, Milk Chocolate (sugar, Cocoa Butter, Whey Powder (from Milk), Chocolate Liquor, Non Fat Milk Powder, Butterfat, Soy Lecithin [emulsifier]), Caramel Sugar Syrup, Spices (cinnamon, Aniseed, Cloves, Fennel, Coriander), Leavening (disodium Diphosphate, Sodium Bicarbonate, Potassium Carbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 10.71g (-0.68g, -5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 35.71g (-11.13g, -23.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.29mg, +12.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Food Starch Modified, Corn Starch, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Natural & Artificial Flavors, Dextrin, Mono And Diglycerides With Bht And Citric Acid (preservatives), Soy Lecithin (emulsifier), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Confectioner's Glaze (lac Resin), Colors (carmine [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Carnauba Wax, Whey, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 17.86g (+1.40g, +8.51%) | |
| Saturated Fat | 8.93g (-2.46g, -21.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 179.0mg (-11.00mg, -5.79%) | |
| Total Carbohydrates | 60.71g (-5.11g, -7.76%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 35.71g (-11.13g, -23.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.04g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.14mg (-0.14mg, -6.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Sugar, Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Palm Oil Shortening, Organic Oats, Organic Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Cane Sugar, Water, Organic Whole Egg Powder, Natural Vanilla Flavor, Organic Spices, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+14.00kcal, +3.35%) | |
| Total Fat | 20.27g (+3.81g, +23.15%) | |
| Saturated Fat | 12.16g (+0.77g, +6.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 176.0mg (-14.00mg, -7.37%) | |
| Total Carbohydrates | 62.16g (-3.66g, -5.56%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 43.24g (-3.60g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+0.17g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.46mg (-0.82mg, -35.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Sugar, Dextrose, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Palm Oil, Eggs, Corn Syrup, Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Starch, Egg Whites, Glycerine, Whey (milk), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Titanium Dioxide (color), Water, Guar Gum, Soy Lecithin, Polysorbate 60, Polysorbate 80, Mono And Diglycerides, Maltodextrin, Sorbitan Monostearate, Cellulose, Natural And Artificial Flavors, Soy Flour, Colored With Extractives Of Turmeric And Annatto Seed, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||