Mrs Freshley's Mixed Fruit Fruit & Grain Low Fat Cereal Bars, Mixed Fruit by Flowers Foods, Inc: Similar Foods
- Product:
- Mixed Fruit Fruit & Grain Low Fat Cereal Bars, Mixed Fruit
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077124/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 536.0mg | |
| Iron, Fe | 9.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Nonfat Milk, Raisin Paste, Strawberry Preserves (strawberries, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Water, Pectin Preserved With Potassium Sorbate), Corn Syrup, Yellow Corn Flour, Oat Bran, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Fd&c Red #40, Soy Lecithin,potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+129.00kcal, +181.69%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-214.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (-31.43g, -44.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+7.86g, +24.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+214.00IU, +11.98%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-136.00mg, -25.37%) | |
| Iron, Fe | 14.4mg (+4.76mg, +49.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, High Fructose Corn Syrup, Granulated Pure Sugar, Water, Potassium Sorbate (a Preservative), Sodium Benzoate (a Preservative), Citric Acid, Artificial Flavor, Fd&c Red #40, Sulphur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 32.43g (+0.29g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 32.43g (+0.29g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Glycerin, Sugar, Modified Corn Starch Sodium Alginate, Malic Acid, Methycellulose, Dicalcium Phosphate, Cinnamon, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 32.43g (+0.29g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid, Blueberry Juice Concentrate, Natural And Artificial Flavor, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 32.43g (+0.29g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean Soybean And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Glycerin, Apple Puree Concentrate, Strawberry Puree Concentrate, Sugar, Blueberry Puree Concentrate, Natural And Artificial Flavor, Raspberry Puree Concentrate, Modified Corn Starch, Sodium Alginate, Citric Acid, Malic Acid, Methylcellulose, Dicalcium Phosphate, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+83.00mg, +38.79%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Glycerin, Apple Puree Concentrate, Sugar, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Corn Starch, Raspberry Puree Concentrate, Sodium Alginate, Natural And Artificial Flavors, Citric Acid, Malic Acid, Methylcellulose, Dicalcium Phosphate, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+124.00mg, +57.94%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+124.00mg, +57.94%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+253.00kcal, +356.34%) | |
| Total Fat | 8.11g (+0.97g, +13.59%) | |
| Saturated Fat | 1.35g (-2.22g, -62.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+124.00mg, +57.94%) | |
| Total Carbohydrates | 64.86g (-6.57g, -9.20%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Soybean And Or Canola Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Natural And Artificial Flavor, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+315.00kcal, +443.66%) | |
| Total Fat | 31.82g (+24.68g, +345.66%) | |
| Saturated Fat | 22.73g (+19.16g, +536.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+91.00mg) | |
| Sodium | 182.0mg (-32.00mg, -14.95%) | |
| Total Carbohydrates | 0.0g (-71.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-32.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+23.70g, +663.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+32.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 682.0mg (+146.00mg, +27.24%) | |
| Iron, Fe | 0.0mg (-9.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cultures, Salt, 100% Kosher Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 381.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+269.00kcal, +378.87%) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 3.0g (-0.57g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+86.00mg, +40.19%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 26.0g (-6.14g, -19.10%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+18.43g, +516.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+214.00IU, +11.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+24.00mg) | |
| Calcium, Ca | 400.0mg (-136.00mg, -25.37%) | |
| Iron, Fe | 3.6mg (-6.04mg, -62.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Yogurt Flavored Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor, Orange Oil Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 382.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+280.00kcal, +394.37%) | |
| Total Fat | 9.46g (+2.32g, +32.49%) | |
| Saturated Fat | 2.7g (-0.87g, -24.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+97.00mg, +45.33%) | |
| Total Carbohydrates | 67.57g (-3.86g, -5.40%) | |
| Dietary Fiber | 8.1g (+4.50g, +125.00%) | |
| Sugars | 32.43g (+0.29g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2027.0IU (+241.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (+5.00mg, +0.93%) | |
| Iron, Fe | 4.86mg (-4.78mg, -49.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 1.351mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (high Oleic Soybean, Soybean Oil And Or Canola Oil), Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Natural And Artificial Flavor, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Glycerin, Fructose, Modified Corn Starch, Palm Oil, Greek Yogurt Powder; Heat Treated After Culturing (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Strawberry Puree Concentrate, Modified Tapioca Starch, Malic Acid, Natural And Artificial Flavor, Cellulose Gel, Salt, Color Added, Datem, Mono And Diglycerides, Cellulose Gum, Caramel Color, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+322.00kcal, +453.52%) | |
| Total Fat | 32.14g (+25.00g, +350.14%) | |
| Saturated Fat | 17.86g (+14.29g, +400.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 196.0mg (-18.00mg, -8.41%) | |
| Total Carbohydrates | 0.0g (-71.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-32.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+25.00g, +700.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (+178.00mg, +33.21%) | |
| Iron, Fe | 0.0mg (-9.64mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+322.00kcal, +453.52%) | |
| Total Fat | 32.14g (+25.00g, +350.14%) | |
| Saturated Fat | 21.43g (+17.86g, +500.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 179.0mg (-35.00mg, -16.36%) | |
| Total Carbohydrates | 0.0g (-71.43g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-32.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (+178.00mg, +33.21%) | |
| Iron, Fe | 0.0mg (-9.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Part Skim Milk, Salt, Vegetable Enzymes | ||