Flave!, Sunflower Seeds, Roasted And Salted by Flave!: Similar Foods

Product:
Flave!, Sunflower Seeds, Roasted And Salted
Brand:
N/A
Maker:
Flave!

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/401096/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal
Total Fat50.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 25.0g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sunflower Oil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+17.00kcal, +2.62%)
Total Fat48.48g (-1.52g, -3.04%)
Saturated Fat 6.06g (-1.44g, -19.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 18.18g (-6.82g, -27.28%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 21.21g (-1.29g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe5.45mg (+0.95mg, +21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+17.00kcal, +2.62%)
Total Fat48.48g (-1.52g, -3.04%)
Saturated Fat 6.06g (-1.44g, -19.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 18.18g (-6.82g, -27.28%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 21.21g (-1.29g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe5.45mg (+0.95mg, +21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-17.00kcal, -2.62%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 6.67g (-0.83g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 23.33g (+0.83g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-17.00kcal, -2.62%)
Total Fat60.0g (+10.00g, +20.00%)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-5.83g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe6.0mg (+1.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (monounsaturated Sunflower Oil, Salt, Product Of India), Dry Rated Almonds (salt), Roasted Pecans {monounsaturated Sunflower Oil, Salt), Brazil Nuts, Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-17.00kcal, -2.62%)
Total Fat60.0g (+10.00g, +20.00%)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-5.83g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe6.0mg (+1.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (monounsaturated Sunflower Oil, Salt Product Of India ), Dry Roasted Almonds (salt), Roasted Macadamia Nuts (salt), Roasted Pecans (monounsaturated Sunflower Oil, Salt), Brazil Nuts, Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 645.0kcal (-5.00kcal, -0.77%)
Total Fat51.61g (+1.61g, +3.22%)
Saturated Fat 8.06g (+0.56g, +7.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 19.35g (-5.65g, -22.60%)
Dietary Fiber 6.5g (-3.50g, -35.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 25.81g (+3.31g, +14.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe1.16mg (-3.34mg, -74.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Sea Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-17.00kcal, -2.62%)
Total Fat50.0g (=)
Saturated Fat 8.33g (+0.83g, +11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 26.67g (+1.67g, +6.68%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 20.0g (-2.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Cashews, Almonds, Sugar, Filberts, Pecans, Honey, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-7.00kcal, -1.08%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 8.93g (+1.43g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+6.07g, +26.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-25.00kcal, -3.85%)
Total Fat53.12g (+3.12g, +6.24%)
Saturated Fat 7.81g (+0.31g, +4.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-16.00mg, -4.27%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 25.0g (+2.50g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.25mg (-2.25mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-7.00kcal, -1.08%)
Total Fat50.0g (=)
Saturated Fat 8.93g (+1.43g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 21.43g (-1.07g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Potato Starch, Maltodextrin, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-14.00kcal, -2.15%)
Total Fat49.47g (-0.53g, -1.06%)
Saturated Fat 0.0g (-7.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-22.00mg, -5.87%)
Total Carbohydrates 28.27g (+3.27g, +13.08%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.67g (-4.83g, -21.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.53mg (-0.97mg, -21.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Salt, Water, Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+17.00kcal, +2.62%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 10.0g (+2.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 23.33g (-1.67g, -6.68%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-5.83g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Macadamias, Almonds, Peanuts And Or Cottonseed Oil, Slat