Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon by Five Friends Food, Inc: Similar Foods

Product:
Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon
Brand:
Fresh Bar
Maker:
Five Friends Food, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat10.77g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 38.0mg
Total Carbohydrates 52.31g
Dietary Fiber 6.2g
Sugars 24.62g
Sugars, added N/A
Protein 12.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.8mg
Calcium, Ca154.0mg
Iron, Fe2.22mg
Potassium, K277.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Gluten Free Oats, Apples, Honey, Sunflower Oil, Whey Protein Concentrate, Dry Milk, Almonds, Dried Apples, Cinnamon, Almond Extract, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+16.00kcal, +4.52%)
Total Fat12.96g (+2.19g, +20.33%)
Saturated Fat 1.85g (+0.31g, +20.13%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 37.0mg (-1.00mg, -2.63%)
Total Carbohydrates 53.7g (+1.39g, +2.66%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 25.93g (+1.31g, +5.32%)
Sugars, added N/A
Protein 11.11g (-1.20g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe1.85mg (-0.37mg, -16.67%)
Potassium, K259.0mg (-18.00mg, -6.50%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Pears, Honey, Dried Cherries (tart Cherries, Sugar), Sunflower Oil, Whey Protein Concentrate, Walnuts, Dry Milk, Cinnamon, Vanilla Extract, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+16.00kcal, +4.52%)
Total Fat12.96g (+2.19g, +20.33%)
Saturated Fat 1.85g (+0.31g, +20.13%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 37.0mg (-1.00mg, -2.63%)
Total Carbohydrates 53.7g (+1.39g, +2.66%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 25.93g (+1.31g, +5.32%)
Sugars, added N/A
Protein 11.11g (-1.20g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe1.85mg (-0.37mg, -16.67%)
Potassium, K259.0mg (-18.00mg, -6.50%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Pears, Honey, Dried Cherries (tart Cherries, Sugar), Sunflower Oil, Whey Protein Concentrate, Walnuts, Dry Milk, Cinnamon, Vanilla Extract, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+2.00kcal, +0.56%)
Total Fat24.66g (+13.89g, +128.97%)
Saturated Fat 15.07g (+13.53g, +878.57%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+22.00mg, +183.33%)
Sodium 55.0mg (+17.00mg, +44.74%)
Total Carbohydrates 30.14g (-22.17g, -42.38%)
Dietary Fiber 1.4g (-4.80g, -77.42%)
Sugars 24.66g (+0.04g, +0.16%)
Sugars, added N/A
Protein 5.48g (-6.83g, -55.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-12.00mg, -7.79%)
Iron, Fe1.37mg (-0.85mg, -38.29%)
Potassium, K262.0mg (-15.00mg, -5.42%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream (milk, Cream, Skim Milk, Sugar, Corn Syrup, Contains 1% Or Less Of Vanilla Extract, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides) Coating (chocolate Flavored Coating [sugar, Vegetable Fat {coconut And Or Palm Kernel}, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract], Almonds [almonds, Canola Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-9.00kcal, -2.54%)
Total Fat22.12g (+11.35g, +105.39%)
Saturated Fat 11.5g (+9.96g, +646.75%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 53.0mg (+15.00mg, +39.47%)
Total Carbohydrates 32.74g (-19.57g, -37.41%)
Dietary Fiber 1.8g (-4.40g, -70.97%)
Sugars 29.2g (+4.58g, +18.60%)
Sugars, added N/A
Protein 5.31g (-7.00g, -56.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-12.00mg, -7.79%)
Iron, Fe1.15mg (-1.07mg, -48.20%)
Potassium, K248.0mg (-29.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Sugar, Cream, Cocoa Butter, Almonds, Nonfat Milk, Corn Syrup Solids, Chocolate, Milk Fat, Dextrose, Less Than 2% Of: Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Pgpr, Vanilla Extract, Guar Gum, Vanilla, Caramelized Sugar Syrup, Corn Syrup (wheat), Natural Flavor, Carrageenan, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat23.58g (+12.81g, +118.94%)
Saturated Fat 14.63g (+13.09g, +850.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 57.0mg (+19.00mg, +50.00%)
Total Carbohydrates 30.89g (-21.42g, -40.95%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 26.83g (+2.21g, +8.98%)
Sugars, added N/A
Protein 5.69g (-6.62g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-16.00mg, -10.39%)
Iron, Fe3.17mg (+0.95mg, +42.79%)
Potassium, K293.0mg (+16.00mg, +5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Milk, Sugar, Cream, Chocolate Liquor, Nonfat Milk, Cocoa Butter, Water, Milk Fat, Less Than 2% Of: Monoglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Vanilla Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+10.00kcal, +2.82%)
Total Fat3.64g (-7.13g, -66.20%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 9.0mg (-29.00mg, -76.32%)
Total Carbohydrates 76.36g (+24.05g, +45.98%)
Dietary Fiber 5.5g (-0.70g, -11.29%)
Sugars 0.0g (-24.62g, -100.00%)
Sugars, added N/A
Protein 7.27g (-5.04g, -40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-23.00mg, -14.94%)
Iron, Fe1.27mg (-0.95mg, -42.79%)
Potassium, K255.0mg (-22.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Flour (98%), Organic Kale Powder (2%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+10.00kcal, +2.82%)
Total Fat3.64g (-7.13g, -66.20%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 9.0mg (-29.00mg, -76.32%)
Total Carbohydrates 76.36g (+24.05g, +45.98%)
Dietary Fiber 5.5g (-0.70g, -11.29%)
Sugars 0.0g (-24.62g, -100.00%)
Sugars, added N/A
Protein 7.27g (-5.04g, -40.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-23.00mg, -14.94%)
Iron, Fe1.27mg (-0.95mg, -42.79%)
Potassium, K255.0mg (-22.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Flour, Organic Kale Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-23.00kcal, -6.50%)
Total Fat23.39g (+12.62g, +117.18%)
Saturated Fat 14.52g (+12.98g, +842.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 56.0mg (+18.00mg, +47.37%)
Total Carbohydrates 30.65g (-21.66g, -41.41%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 26.61g (+1.99g, +8.08%)
Sugars, added N/A
Protein 5.65g (-6.66g, -54.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-17.00mg, -11.04%)
Iron, Fe3.15mg (+0.93mg, +41.89%)
Potassium, K290.0mg (+13.00mg, +4.69%)
Vitamin D, IU23.0IU
Ingredients
Classic Mini Milk, Sugar, Cream, Chocolate Liquor, Nonfat Milk, Cocoa Butter, Water, Milk Fat, Less Than 2% Of: Monoglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Vanilla Extract, Natural Flavor, Caramel Color,almond Mini Milk, Sugar, Cream, Nonfat Milk, Cocoa Butter, Almonds, Chocolate, Water, Milk Fat, Less Than 2% Of: Monoglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Vanilla Extract, Natural Flavor, Caramel Color,white Mini Milk, Sugar, Nonfat Milk, Cocoa Butter, Water, Milk Fat, Less Than 2% Of: Monoglycerides, Sunflower Lecithin, Locust Bean Gum, Vanilla Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat22.76g (+11.99g, +111.33%)
Saturated Fat 13.82g (+12.28g, +797.40%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 53.0mg (+15.00mg, +39.47%)
Total Carbohydrates 30.08g (-22.23g, -42.50%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 26.83g (+2.21g, +8.98%)
Sugars, added N/A
Protein 5.69g (-6.62g, -53.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-16.00mg, -10.39%)
Iron, Fe3.17mg (+0.95mg, +42.79%)
Potassium, K293.0mg (+16.00mg, +5.78%)
Vitamin D, IU26.0IU
Ingredients
Milk, Sugar, Cream, Chocolate, Nonfat Milk, Cocoa Butter, Water, Milk Fat, Less Than 2% Of: Monoglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Vanilla Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-9.00kcal, -2.54%)
Total Fat23.64g (+12.87g, +119.50%)
Saturated Fat 12.73g (+11.19g, +726.62%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 50.0mg (+12.00mg, +31.58%)
Total Carbohydrates 30.0g (-22.31g, -42.65%)
Dietary Fiber 1.8g (-4.40g, -70.97%)
Sugars 26.36g (+1.74g, +7.07%)
Sugars, added N/A
Protein 4.55g (-7.76g, -63.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-36.00mg, -23.38%)
Iron, Fe2.45mg (+0.23mg, +10.36%)
Potassium, K282.0mg (+5.00mg, +1.81%)
Vitamin D, IU29.0IU
Ingredients
Milk, Sugar, Cream, Cocoa Butter, Chocolate, Hazelnuts, Hazelnut Paste, Less Than 2% Of: Milk Fat, Corn Syrup Solids, Cocoa Processed With Alkali, Dextrose, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Caramelized Sugar Syrup, Corn Syrup (wheat), Soy Lecithin, Vanilla Extract, Pgpr, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.15
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+11.00kcal, +3.11%)
Total Fat25.4g (+14.63g, +135.84%)
Saturated Fat 13.49g (+11.95g, +775.97%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 60.0mg (+22.00mg, +57.89%)
Total Carbohydrates 30.95g (-21.36g, -40.83%)
Dietary Fiber 1.6g (-4.60g, -74.19%)
Sugars 27.78g (+3.16g, +12.84%)
Sugars, added N/A
Protein 6.35g (-5.96g, -48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, Fe2.06mg (-0.16mg, -7.21%)
Potassium, K310.0mg (+33.00mg, +11.91%)
Vitamin D, IU29.0IU
Ingredients
Milk, Sugar, Cream, Nonfat Milk, Cocoa Butter, Almonds, Chocolate, Water, Milk Fat, Less Than 2% Of: Soy Lecithin, Monoglycerides, Locust Bean Gum, Guar Gum, Vanilla Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+11.00kcal, +3.11%)
Total Fat22.08g (+11.31g, +105.01%)
Saturated Fat 14.58g (+13.04g, +846.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 54.0mg (+16.00mg, +42.11%)
Total Carbohydrates 35.42g (-16.89g, -32.29%)
Dietary Fiber 1.0g (-5.20g, -83.87%)
Sugars 31.25g (+6.63g, +26.93%)
Sugars, added N/A
Protein 5.62g (-6.69g, -54.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+15.00mg, +9.74%)
Iron, Fe0.5mg (-1.72mg, -77.48%)
Potassium, K221.0mg (-56.00mg, -20.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Ice Cream: Milk, Water, Sugar, Butter, Skimmed Milk Powder, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (guar Gum, Locust Bean Gum, Sodium Alginate, Carrageenan), Natural Vanilla Flavor Milk Chocolate: Sugar, Cocoa Butter, Skimmed Milk Powder, Emulsifier Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavor Caramel: Sugar, Water, Skimmed Milk Powder, Vegetable Fat (palm And Shea Kernel Oil), Caramelized Sugar Syrup, Salt, Thickener (pectin), Flavoring, Antioxidant (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.92
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat0.0g (-10.77g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 90.0g (+37.69g, +72.05%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, FeN/A
Potassium, K267.0mg (-10.00mg, -3.61%)
Vitamin D, IUN/A
Ingredients
Pure Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.39
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-15.00kcal, -4.24%)
Total Fat23.39g (+12.62g, +117.18%)
Saturated Fat 13.71g (+12.17g, +790.26%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 48.0mg (+10.00mg, +26.32%)
Total Carbohydrates 31.45g (-20.86g, -39.88%)
Dietary Fiber 1.6g (-4.60g, -74.19%)
Sugars 29.03g (+4.41g, +17.91%)
Sugars, added N/A
Protein 4.03g (-8.28g, -67.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-33.00mg, -21.43%)
Iron, Fe2.42mg (+0.20mg, +9.01%)
Potassium, K250.0mg (-27.00mg, -9.75%)
Vitamin D, IU32.0IU
Ingredients
Milk, Sugar, Cream, Cocoa Butter, Chocolate, Milk, Less Than 2% Of: Milk Fat, Monoglycerides, Locust Bean Gum, Vanilla Extract, Soy Lecithin, Guar Gum, Pgpr, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+13.00kcal, +3.67%)
Total Fat3.33g (-7.44g, -69.08%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 76.67g (+24.36g, +46.57%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 3.33g (-21.29g, -86.47%)
Sugars, added N/A
Protein 6.67g (-5.64g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+46.00mg, +29.87%)
Iron, Fe1.33mg (-0.89mg, -40.09%)
Potassium, K267.0mg (-10.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Corn Treated With Hydrated Lime, Cellulose Gum, Natural Flavor