Young's Blackened Skin On & Boneless Atlantic Salmon Fillets, Blackened by Fishin' Company: Similar Foods
- Product:
- Blackened Skin On & Boneless Atlantic Salmon Fillets, Blackened
- Brand:
- Young's
- Maker:
- Fishin' Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 345.0mg | |
| Vitamin D, IU | 39.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Spices (including Paprika), Granulated Garlic, Salt, Granulated Onion, Vinegar Powder (maltodextrin, White Distilled Vinegar), Natural Lemon Flavor (sucrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-25.00kcal, -16.45%) | |
| Total Fat | 2.82g (-6.11g, -68.42%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 437.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 11.27g (+11.27g) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-4.28g, -25.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 0.42mg (-0.38mg, -47.50%) | |
| Potassium, K | 352.0mg (+7.00mg, +2.03%) | |
| Vitamin D, IU | 28.0IU (-11.00IU, -28.21%) | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock (wild), Spinach, Rice Crumbs (rice Flour, Salt, Raisin Juice Concentrate, Honey, Expeller Pressed Canola Oil), Potatoes, Potato Flakes, Onions, Leeks, Expeller Pressed Canola Oil, Oat Fiber, Egg Whites, Garlic, Sea Salt, Lemon, Mustard, Black Pepper, Lemon Peel, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+24.00kcal, +15.79%) | |
| Total Fat | 5.88g (-3.05g, -34.15%) | |
| Saturated Fat | 1.07g (-0.72g, -40.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 412.0mg (-26.00mg, -5.94%) | |
| Total Carbohydrates | 13.9g (+13.90g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.53g (+0.53g) | |
| Sugars, added | N/A | |
| Protein | 15.51g (-1.45g, -8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
| Iron, Fe | 0.96mg (+0.16mg, +20.00%) | |
| Potassium, K | 364.0mg (+19.00mg, +5.51%) | |
| Vitamin D, IU | 28.0IU (-11.00IU, -28.21%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.07g | |
| Fatty acids, total polyunsaturated | 2.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Cod, Wheat Flour, Modified Corn Starch, Onion Powder, Salt, Water, Poppy Seeds, Sesame Seeds, Yellow Corn Flour, Garlic Powder, Garlic*, Vinegar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Caraway, Mustard*, Parsley*, Onion*, Malted Barley Flour, Sea Salt, Sugar, Yeast, Baking Soda, Paprika, Dextrose, Sesame Oil, Guar Gum, Disodium Phosphate Par Fried In Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-7.00kcal, -4.61%) | |
| Total Fat | 3.64g (-5.29g, -59.24%) | |
| Saturated Fat | 0.91g (-0.88g, -49.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+24.00mg, +77.42%) | |
| Sodium | 436.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 5.45g (+5.45g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+4.86g, +28.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 345.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork Loin***, Pork Broth, Contains 2% Or Less Of Seasoning (garlic Power, Onion Powder, Orange Juice Concentrate, Spice, Sugar, Sea Salt, Olive Oil, Organic Cumin, Organic Oregano, Organic Cayenne, Natural Flavor), Raw Cane Sugar, Sea Salt, Cultured Celery Juice Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+13.00kcal, +8.55%) | |
| Total Fat | 6.59g (-2.34g, -26.20%) | |
| Saturated Fat | 1.1g (-0.69g, -38.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 429.0mg (-9.00mg, -2.05%) | |
| Total Carbohydrates | 8.79g (+8.79g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.58g (+0.62g, +3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 1.1mg (+0.30mg, +37.50%) | |
| Potassium, K | 390.0mg (+45.00mg, +13.04%) | |
| Vitamin D, IU | 44.0IU (+5.00IU, +12.82%) | |
| Ingredients | ||
|---|---|---|
Tuna, Rice, Sauce (soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spice, Spice Flavor], Mustard Powder, Xanthan Gum And Tara Gum [stabilizers]), Soybean Oil, Garlic, Breadcrumb (wheat Flour, Salt, Sugar, Yeast), Coriander, Parsley, Salt, Black Pepper, Onion Powder, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-44.00kcal, -28.95%) | |
| Total Fat | 0.68g (-8.25g, -92.39%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 2.7g (+2.70g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.35g (+1.35g) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+6.01g, +35.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.27mg (-0.53mg, -66.25%) | |
| Potassium, K | 351.0mg (+6.00mg, +1.74%) | |
| Vitamin D, IU | 49.0IU (+10.00IU, +25.64%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Ranch Dressing (water, Sugar, Vinegar, Milk Powder, Modified Tapioca Starch, Salt, Garlic Powder, Yeast Extract, Titanium Dioxide [color], Spices [mustard, White Pepper], Onion Powder, Natural Flavor [mustard], Xanthan Gum, Herbs [dill, Parsley Flakes]), Water, Salt, Titanium Dioxide (color), Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-9.00kcal, -5.92%) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+15.00mg, +48.39%) | |
| Sodium | 414.0mg (-24.00mg, -5.48%) | |
| Total Carbohydrates | 5.0g (+5.00g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.67g, -15.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-1.00mg, -4.55%) | |
| Iron, Fe | 1.21mg (+0.41mg, +51.25%) | |
| Potassium, K | 329.0mg (-16.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Lime Juice Concentrate, Chipotle In Adobo (chipotle Peppers, Water, Tomato Paste, Sugar, Vinegar, Sunflower Seed Oil, Salt, Contains 2% Or Less Modified Corn Starch, Spices [garlic Powder, Onion Powder, Oregano Powder, Bay Powder, Cumin Powder, Black Pepper Powder, Thyme Powder]), Safflower Oil, Tomato Paste, Cilantro, Garlic, Sugar, Apple Cider Vinegar (diluted With Water To 5% Acidity), Sea Salt, Corn Starch, Black Pepper, Smoked Paprika, Turmeric, Nisin Preparation Blend (salt, Nisin Preparation Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-16.00kcal, -10.53%) | |
| Total Fat | 7.86g (-1.07g, -11.98%) | |
| Saturated Fat | 3.21g (+1.42g, +79.33%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 421.0mg (-17.00mg, -3.88%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-8.39g, -49.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-1.00mg, -4.55%) | |
| Iron, Fe | 0.86mg (+0.06mg, +7.50%) | |
| Potassium, K | 321.0mg (-24.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Meatballs (beef, Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine Caramel Color, Spices, Canola Oil, Garlic, Butter [cream, Salt], Nutmeg, Soy Lecithin), Gravy (water, Sour Cream [milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin {a Natural Preservative}], Modified Corn Starch, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Soybean Oil, Butter [cream, Salt], Burgundy Wine, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 4.69g (-4.24g, -47.48%) | |
| Saturated Fat | 1.62g (-0.17g, -9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-9.00mg, -29.03%) | |
| Sodium | 415.0mg (-23.00mg, -5.25%) | |
| Total Carbohydrates | 20.58g (+20.58g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 11.91g (+11.91g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-9.02g, -53.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 1.23mg (+0.43mg, +53.75%) | |
| Potassium, K | 354.0mg (+9.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (potatoes, Fire Roasted Corn, Red Bell Peppers), Sauce (sugar, Water, Tomato Puree [tomato Paste, Water], Distilled White Vinegar, Molasses, Dijon Mustard [water, Distilled White Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spice), Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onion, Garlic, Cloves, Tamarind Concentrate, Natural Flavorings, Chili Pepper Extract], Salt, Modified Cornstarch, Roasted Garlic, Natural Smoke Flavor, Paprika, Spices, Onion Powder, Ground Red Pepper, Ground Chipotle Chili Pepper), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 4.69g (-4.24g, -47.48%) | |
| Saturated Fat | 1.62g (-0.17g, -9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-9.00mg, -29.03%) | |
| Sodium | 415.0mg (-23.00mg, -5.25%) | |
| Total Carbohydrates | 20.58g (+20.58g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 11.91g (+11.91g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-9.02g, -53.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 1.23mg (+0.43mg, +53.75%) | |
| Potassium, K | 354.0mg (+9.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (potatoes, Fire Roasted Corn, Red Bell Peppers), Sauce (sugar, Water, Tomato Puree [tomato Paste, Water], Distilled White Vinegar, Molasses, Dijon Mustard [water, Distilled White Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spice), Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onion, Garlic, Cloves, Tamarind Concentrate, Natural Flavorings, Chili Pepper Extract], Salt, Modified Cornstarch, Roasted Garlic, Natural Smoke Flavor, Paprika, Spices, Onion Powder, Ground Red Pepper, Ground Chipotle Chili Pepper), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-6.00kcal, -3.95%) | |
| Total Fat | 5.38g (-3.55g, -39.75%) | |
| Saturated Fat | 0.77g (-1.02g, -56.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 431.0mg (-7.00mg, -1.60%) | |
| Total Carbohydrates | 18.46g (+18.46g) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-10.04g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.54mg (+0.74mg, +92.50%) | |
| Potassium, K | 363.0mg (+18.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Soybean Oil, Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 429.0mg (-9.00mg, -2.05%) | |
| Total Carbohydrates | 20.24g (+20.24g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-14.58g, -85.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 0.6mg (-0.20mg, -25.00%) | |
| Potassium, K | 357.0mg (+12.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 7.04g (-1.89g, -21.16%) | |
| Saturated Fat | 1.06g (-0.73g, -40.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 430.0mg (-8.00mg, -1.83%) | |
| Total Carbohydrates | 5.63g (+5.63g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+4.17g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+29.00mg, +131.82%) | |
| Iron, Fe | 0.7mg (-0.10mg, -12.50%) | |
| Potassium, K | 377.0mg (+32.00mg, +9.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Ingredients | ||
|---|---|---|
Keta Salmon, Seasoning (brown Sugar, Sugar, Salt, Spices, Dehydrated Onion, Dehydrated Garlic, Bell Peppers, Natural Bourbon Flavor, Lemon Peel And Not More Than 1% Of Silicon Dioxide Added To Prevent Caking), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-21.00kcal, -13.82%) | |
| Total Fat | 2.98g (-5.95g, -66.63%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+29.00mg, +93.55%) | |
| Sodium | 464.0mg (+26.00mg, +5.94%) | |
| Total Carbohydrates | 4.76g (+4.76g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.47g, +26.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 2.38mg (+1.58mg, +197.50%) | |
| Potassium, K | 337.0mg (-8.00mg, -2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains Less Than 2% Of: Carrageenan, Citrus Extract, Garlic Powder, Natural Flavor, Onion Powder, Potato Starch, Sea Salt, Spices, Tapioca Starch, Vinegar, And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-19.00kcal, -12.50%) | |
| Total Fat | 10.0g (+1.07g, +11.98%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 10.0g (+10.00g) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-13.63g, -80.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 347.0mg (+2.00mg, +0.58%) | |
| Vitamin D, IU | 0.0IU (-39.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Corn, Black Beans, Red Bell Pepper, Cilantro, Salt, Lime Juice Concentrate, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-5.00kcal, -3.29%) | |
| Total Fat | 6.0g (-2.93g, -32.81%) | |
| Saturated Fat | 2.0g (+0.21g, +11.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+26.00mg, +83.87%) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 8.67g (+8.67g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-0.96g, -5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 0.67mg (-0.13mg, -16.25%) | |
| Potassium, K | 293.0mg (-52.00mg, -15.07%) | |
| Vitamin D, IU | 29.0IU (-10.00IU, -25.64%) | |
| Ingredients | ||
|---|---|---|
Diced Chicken Leg Meat, Whole Eggs, Soybean Oil, Water, Cornstarch, Red Chili, Salt, White Pepper, Green Onion, Garlic, Ginger Sauce Packets: Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom), Vinegar, Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger Vegetable Packet: Edamame, Water Chestnuts, Green Bell Pepper, Brown Onion And Fried Red Chili Peanuts Packet: Fried Peanuts | ||