Glutino, Gluten Free Chocolateolate Covered Wafer Bites by First Touch Sports, Inc: Similar Foods

Product:
Glutino, Gluten Free Chocolateolate Covered Wafer Bites
Brand:
Glutino
Maker:
First Touch Sports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857482/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat26.67g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 117.0mg
Total Carbohydrates 66.67g
Dietary Fiber 0.0g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wafer: Potato Starch, Cane Sugar, Coconut Oil, Soy Oil, Soy Lecithin, Salt, Natural Vanilla Flavor, Ammonium Bicarbonate, Sodium Bicarbonate Coating: Cane Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate [sugar, Cocoa Butter, Milk Powder, Cocoa Liquor, Whey, Anhydrous Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate, Vanillin Powder (artificial Flavor)], Wheat Flour, Palm Fat, Sugar, Skim Milk, Egg, Glucose Fructose Syrup, Milk Powder, Whey, Soy Flour, Potato Starch, Lactose, Cream Powder, Vanilla Flavoring, Artificial Tiramisu Flavor, Artificial Cream Flavor, Caramel Color, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 117.0mg (=)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 40% Coating (white Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, E476), Vanillin, Table Salt Total Cocoa Solids In Milk Chocolate: Minimum 34%), White Sugar, Wheat Flour (contains Gluten), Vegetable Fats And Oils (including Soy), Milk Powder, Emulsifier (soy Lecithin), Coffee, Flavors, Raising Agents (e500ii, E503ii), Soy Flour, Table Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat32.56g (+5.89g, +22.08%)
Saturated Fat 20.93g (+0.93g, +4.65%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 116.0mg (-1.00mg, -0.85%)
Total Carbohydrates 58.14g (-8.53g, -12.79%)
Dietary Fiber 0.0g (=)
Sugars 58.14g (+14.81g, +34.18%)
Sugars, added N/A
Protein 4.65g (+1.32g, +39.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe0.84mg (-0.36mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor, Pgpr)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (+10.24g, +23.63%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors), Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat32.26g (+5.59g, +20.96%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 58.06g (-8.61g, -12.91%)
Dietary Fiber 6.5g (+6.50g)
Sugars 48.39g (+5.06g, +11.68%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe4.65mg (+3.45mg, +287.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (unsweetened Chocolate (processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Milk), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat30.95g (+4.28g, +16.05%)
Saturated Fat 19.05g (-0.95g, -4.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 110.0mg (-7.00mg, -5.98%)
Total Carbohydrates 54.76g (-11.91g, -17.86%)
Dietary Fiber 2.4g (+2.40g)
Sugars 45.24g (+1.91g, +4.41%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Vanilla [natural Flavor], Soy Lecithin [emulsifier]), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate [stabilizer], Non Hydrogenated Vegetable Oil, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat27.91g (+1.24g, +4.65%)
Saturated Fat 18.6g (-1.40g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 128.0mg (+11.00mg, +9.40%)
Total Carbohydrates 65.12g (-1.55g, -2.32%)
Dietary Fiber 2.3g (+2.30g)
Sugars 60.47g (+17.14g, +39.56%)
Sugars, added N/A
Protein 4.65g (+1.32g, +39.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe4.19mg (+2.99mg, +249.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cocoa Liquor, Whole Milk Powder, Caramel Pieces (sugar, Glucose Syrup, Butter Oil, Natural Flavoring, Salt, Soy Lecithin [emulsifier]), Soy Lecithin (emulsifier), Natural Vanilla Flavoring, Salt Milk Chocolate: Cocoa Solids Minimum 31%, Milk Solids Minimum 18%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat30.95g (+4.28g, +16.05%)
Saturated Fat 19.05g (-0.95g, -4.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 54.76g (-11.91g, -17.86%)
Dietary Fiber 2.4g (+2.40g)
Sugars 45.24g (+1.91g, +4.41%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Vanilla (a Natural Flavor), Soy Lecithin (an Emulsifier), Rice Crisp [rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate (a Stabilizer), Nonhydrogenated Vegetable Oil Soy Lecithin (an Emulsifier), Hazelnuts, Hazelnut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 25.0g (+5.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 0.0g (=)
Sugars 60.71g (+17.38g, +40.11%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Skim Milk, Cookie (made From Bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat32.26g (+5.59g, +20.96%)
Saturated Fat 19.35g (-0.65g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 54.84g (-11.83g, -17.74%)
Dietary Fiber 3.2g (+3.20g)
Sugars 54.84g (+11.51g, +26.56%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe1.16mg (-0.04mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 50% (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Milk Fat, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate: Natural Vanilla Extract): Filling (sugar, Partly Hydrogenated Palm Oil, Demineralized Whey Powder, Peanut Pulp, Skim Milk Powder, Reduced Fat Cocoa Powder, Hazelnut Pulp, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate: Artificial Flavor: Hazelnut Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat32.5g (+5.83g, +21.86%)
Saturated Fat 17.5g (-2.50g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.5g (-9.17g, -13.75%)
Dietary Fiber 2.5g (+2.50g)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe1.8mg (+0.60mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin An Emulsifier, Vanilla), Cashews, Sugar, Coconut, Tapioca Dextrin, Natural Flavor, Butter, Salt, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 16.07g (-3.93g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+3.60g)
Sugars 64.29g (+20.96g, +48.37%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Liquor, Whey, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 16.07g (-3.93g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+7.10g)
Sugars 39.29g (-4.04g, -9.32%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe9.64mg (+8.44mg, +703.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract]), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate{vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Cottonseed Oil And Partially Hydrogenated Soybean Oil With Tbhq Added For Freshness, Whole Wheat Flour, High Fructose Corn Syrup, Corn Syrup, Molasses, Contains Two Percent Or Less Of Calcium Carbonate, Leaving [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat30.77g (+4.10g, +15.37%)
Saturated Fat 15.38g (-4.62g, -23.10%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 115.0mg (-2.00mg, -1.71%)
Total Carbohydrates 53.85g (-12.82g, -19.23%)
Dietary Fiber 0.0g (=)
Sugars 46.15g (+2.82g, +6.51%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe2.77mg (+1.57mg, +130.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Fat, Dried Whole Milk, Glucose Syrup (wheat & Sulfites), Unsweetened Chocolate, Sweetened Condensed Non Fat Milk (non Fat Milk, Sugar), Palm Oil, Butter (milk Fat, Water, Salt), Soy Lecithin & Mono And Di Glycerides Of Fat Forming Acids Added As Emulsifiers, Invert Sugar Syrup, Salt, Pectin Added As Stabilizer, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat30.95g (+4.28g, +16.05%)
Saturated Fat 19.05g (-0.95g, -4.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 119.0mg (+2.00mg, +1.71%)
Total Carbohydrates 59.52g (-7.15g, -10.72%)
Dietary Fiber 2.4g (+2.40g)
Sugars 57.14g (+13.81g, +31.87%)
Sugars, added N/A
Protein 4.76g (+1.43g, +42.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Sweet Whey Powder, Soy Lecithin (an Emulsifier), Vanilla Extract)