Glutino Gluten Free Pretzel Twists by First Touch Sports, Inc: Similar Foods

Product:
Gluten Free Pretzel Twists
Brand:
Glutino
Maker:
First Touch Sports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2143.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2133.0mg (-10.00mg, -0.47%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (+1.43g, +40.06%)
Fatty acids, total polyunsaturated1.67g (-0.12g, -6.70%)
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2133.0mg (-10.00mg, -0.47%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (+1.43g, +40.06%)
Fatty acids, total polyunsaturated1.67g (-0.12g, -6.70%)
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2133.0mg (-10.00mg, -0.47%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (+1.43g, +40.06%)
Fatty acids, total polyunsaturated1.67g (-0.12g, -6.70%)
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (pea Fiber, Potato Fiber, Psyllium Husk Fiber, Bamboo Fiber, Potato Dextrin, Flaxseed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2133.0mg (-10.00mg, -0.47%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (+2.33mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g (-0.24g, -6.72%)
Fatty acids, total polyunsaturated1.67g (-0.12g, -6.70%)
Ingredients
Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Brown Rice Flour (rice Flour, Rice Bran With Germ), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Canola Lecithin, Fiber Blend (lemon Fiber, Pea Fiber, Potato Fiber, Psyllium Fiber, Sea Weed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2136.0mg (-7.00mg, -0.33%)
Total Carbohydrates 76.36g (+4.93g, +6.90%)
Dietary Fiber N/A
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 12.73g (+9.16g, +256.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Modified Food Starch, Salt, Mineral Salt, Flavor Packet: Salt, Sugar, Yeast, Onion Powder, Coriander Powder, Cumin Powder, Red Chilli Powder, Turmeric Powder, Staranise Powder, Cinnamon Powder, Fenugreek Powder, Hydrolyzed Soy Protein, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Shitake Powder, Chives, Silicon Dioxide And Pepper, Dried Carrot, Dried Onion, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2136.0mg (-7.00mg, -0.33%)
Total Carbohydrates 76.36g (+4.93g, +6.90%)
Dietary Fiber N/A
Sugars 1.82g (-1.75g, -49.02%)
Sugars, added N/A
Protein 12.73g (+9.16g, +256.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Wheat Flour, Modified Food Starch, Salt, Mineral Salt, Flavor Packet: Salt, Sugar, Yeast Onion Powder, Corlander Powder, Cumin Powder, Red Chilli Powder Turmeric Powder, Staranise Powder, Cinnamon Powder, Fenugreek Powder, Hydrolyzed Soy Protein Maltodextrin, Disodium Guanylate, Disodium Inosinate, Shitake Powder, Chives, Silicon Dioxide And Pepper, Dried Carrot, Dried Onion, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 334.0kcal (-23.00kcal, -6.44%)
Total Fat3.0g (-4.14g, -57.98%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2142.0mg (-1.00mg, -0.05%)
Total Carbohydrates 71.5g (+0.07g, +0.10%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dehydrated Tomato, Spices (including Mustard), Onion And Garlic, Citric Acid, Brown Sugar, Horseradish Powder, Molasses (refiners Syrup, Cane Molasses), Sea Salt, Caramel Color, Honey Granules (cane Sugar, Honey), Modified Tapioca Starch, Natural Flavors, Soy Sauce Powder (hydrolyzed Soy And Corn Protein, Corn Syrup Solids, Dextrin, Salt, Caramel Color, Dextrose), Less Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 334.0kcal (-23.00kcal, -6.44%)
Total Fat3.0g (-4.14g, -57.98%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2142.0mg (-1.00mg, -0.05%)
Total Carbohydrates 71.5g (+0.07g, +0.10%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dehydrated Tomato, Spices (including Mustard), Onion And Garlic, Citric Acid, Brown Sugar, Horseradish Powder, Molasses (refiners Syrup, Cane Molasses), Sea Salt, Caramel Color, Honey Granules (cane Sugar, Honey), Modified Tapioca Starch, Natural Flavors, Soy Sauce Powder (hydrolyzed Soy And Corn Protein, Corn Syrup Solids, Dextrin, Salt, Caramel Color, Dextrose), Less Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat1.52g (-5.62g, -78.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2152.0mg (+9.00mg, +0.42%)
Total Carbohydrates 72.73g (+1.30g, +1.82%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.03g (-0.54g, -15.13%)
Sugars, added N/A
Protein 9.09g (+5.52g, +154.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.03mg (+3.03mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Starch, Salt, Corn Syrup Solids, Sugar, Hydrolyzed Corn Protein, Tomato Powder, Sodium Phosphate, Onion Powder, Soybean Oil, Maltodextrin, Cheddar Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Color Added Yellow #5 Lake, Yellow #6 Lake, Yellow #5, Yellow #6], Disodium Inosinate, Disodium Guanylate, Citric Acid, Garlic Powder, Mono And Diglycerides, Sodium Caseinate, Butter Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat1.67g (-5.47g, -76.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2133.0mg (-10.00mg, -0.47%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.283mg
Niacin3.333mg
Ingredients
Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid, And Containing Malted Marley Flour), Salt, Monosodium Glutamate, Spices (including Onion, Celery And Garlic), And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2125.0mg (-18.00mg, -0.84%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cracker Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor), Dried Garlic, Salt, Contains Less Than 2% Of Sugar, Natural Butter Flavor (enzyme Modified Butter [milk], Salt, Dried Butter, Annatto And Turmeric [for Color]), High Fructose Corn Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2125.0mg (-18.00mg, -0.84%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cracker Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor), Dried Garlic, Salt, Contains Less Than 2% Of Sugar , Natural Butter Flavor (enzyme Modified Butter [milk], Salt, Dried Butter, Annatto And Turmeric [for Color]), High Fructose Corn Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2172.0mg (+29.00mg, +1.35%)
Total Carbohydrates 75.86g (+4.43g, +6.20%)
Dietary Fiber N/A
Sugars 3.45g (-0.12g, -3.36%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Salt, Whey (milk), Corn Starch, Black Pepper, Paprika, Leavening (sodium Bicarbonate, Monocalcium Phosphate), And Whole Egg Solids