Brad's Organic Organic Hearts Of Palm Spears by First International Health Foods Ltd: Similar Foods
- Product:
- Organic Hearts Of Palm Spears
- Brand:
- Brad's Organic
- Maker:
- First International Health Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 1.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.98mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hearts Of Palm, Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 1.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.98mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hearts Of Palm, Water, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 1.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.98mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hearts Of Palm, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+8.00kcal, +80.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+15.00mg, +4.29%) | |
| Total Carbohydrates | 4.71g (+3.71g, +371.00%) | |
| Dietary Fiber | 1.2g (-2.80g, -70.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-1.98mg, -100.00%) | |
| Potassium, K | 141.0mg (+1.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Sea Salt, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 4.26g (+4.26g) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-20.00mg, -5.71%) | |
| Total Carbohydrates | 11.7g (+10.70g, +1070.00%) | |
| Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 2.13g (+0.13g, +6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.0mg (-1.98mg, -100.00%) | |
| Potassium, K | 151.0mg (+11.00mg, +7.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (wheat, Soybean, Salt) Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+19.00kcal, +190.00%) | |
| Total Fat | 0.95g (+0.95g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 4.29g (+3.29g, +329.00%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-0.57g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-21.00mg, -52.50%) | |
| Iron, Fe | 0.29mg (-1.69mg, -85.35%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Bottoms, Water, Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+17.00kcal, +170.00%) | |
| Total Fat | 1.15g (+1.15g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 4.62g (+3.62g, +362.00%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.46g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
| Iron, Fe | 0.31mg (-1.67mg, -84.34%) | |
| Potassium, K | 131.0mg (-9.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Bottoms, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (+9.00kcal, +90.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 7.69g (+6.69g, +669.00%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 5.38g (+5.38g) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.23g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 0.83mg (-1.15mg, -58.08%) | |
| Potassium, K | 162.0mg (+22.00mg, +15.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Peppers, Water, Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (+9.00kcal, +90.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 3.08g (+2.08g, +208.00%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.23g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 0.32mg (-1.66mg, -83.84%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (+9.00kcal, +90.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (+19.00mg, +5.43%) | |
| Total Carbohydrates | 3.08g (+2.08g, +208.00%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.23g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 0.32mg (-1.66mg, -83.84%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+11.00kcal, +110.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 4.17g (+3.17g, +317.00%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.33g, -16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.3mg | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 0.6mg (-1.38mg, -69.70%) | |
| Potassium, K | 117.0mg (-23.00mg, -16.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Artichokes, Water, Salt, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (+7.00kcal, +70.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 6.67g (+5.67g, +567.00%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-30.00mg, -75.00%) | |
| Iron, Fe | 0.0mg (-1.98mg, -100.00%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jalapeno Peppers (jalapeno Peppers, Water, Carrots, Vinegar, Salt, Onion, Soybean Oil, Acetic Acid, Spices, Garlic Oil), Water, Tomato Puree (tomatoes, Citric Acid), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (+18.00kcal, +180.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-14.00mg, -4.00%) | |
| Total Carbohydrates | 3.74g (+2.74g, +274.00%) | |
| Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
| Sugars | 1.87g (+1.87g) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-0.13g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 1.87mg (-0.11mg, -5.56%) | |
| Potassium, K | 117.0mg (-23.00mg, -16.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+15.00kcal, +150.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 5.93g (+4.93g, +493.00%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 3.39g (+3.39g) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-1.15g, -57.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 0.0mg (-1.98mg, -100.00%) | |
| Potassium, K | 115.0mg (-25.00mg, -17.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Water, Sugar, Salt, Modified Food Starch, Dehydrated Onion, Monosodium Glutamate, Natural Flavor, Erythorbic Acid, Ascorbic Acid, Calcium Disodium Edta (to Preserve Color), Partially Hydrogenated Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.78g (+7.78g) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 4.4g (+0.40g, +10.00%) | |
| Sugars | 15.56g (+15.56g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+9.11g, +455.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.22mg (+0.24mg, +12.12%) | |
| Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.51g (+7.51g) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+16.00mg, +4.57%) | |
| Total Carbohydrates | 26.76g (+25.76g, +2576.00%) | |
| Dietary Fiber | 5.2g (+1.20g, +30.00%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+4.57g, +228.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.11mg (+0.13mg, +6.57%) | |
| Potassium, K | 131.0mg (-9.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Garlic, Salt, Spices Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) | ||