Roundy's Tilapia Fillets by Finlay Extracts & Ingredients Usa, Inc: Similar Foods

Product:
Tilapia Fillets
Brand:
Roundy's
Maker:
Finlay Extracts & Ingredients Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898167/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat2.65g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 22.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Farm Raised Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Farm Raised Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.44
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.44g, +100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+5.00kcal, +5.15%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Bleached Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Salt, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Food Starch, Sugar, Dried Whey, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+5.00kcal, +5.15%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.16mg (-0.48mg, -75.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Salt, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Sugar, Nonfat Milk, Yeast, Natural Flavors, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride), Egg, Guar Gum, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-9.00kcal, -9.28%)
Total Fat0.44g (-2.21g, -83.40%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe1.12mg (+0.48mg, +75.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-10.00kcal, -10.31%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tilapia (oreochromis Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat1.77g (-0.88g, -33.21%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 22.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.89g, +4.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat2.98g (+0.33g, +12.45%)
Saturated Fat 1.19g (+0.75g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-7.00mg, -14.29%)
Sodium 36.0mg (+14.00mg, +63.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.72g, -3.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.21mg (-0.43mg, -67.19%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Barramundi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-10.00kcal, -10.31%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU10.0IU (+10.00IU)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-3.00kcal, -3.09%)
Total Fat1.18g (-1.47g, -55.47%)
Saturated Fat 0.29g (-0.15g, -34.09%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 32.0mg (+10.00mg, +45.45%)
Total Carbohydrates 0.59g (+0.59g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.41g (+0.83g, +4.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Tilapia, Treated With Carbon Monoxide To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fish & Filtered Wood Smoke (added As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+1.00kcal, +1.03%)
Total Fat0.89g (-1.76g, -66.42%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 33.0mg (+11.00mg, +50.00%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 23.21g (+4.63g, +24.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total FatN/A
Saturated Fat 0.16g (-0.28g, -63.64%)
Trans Fat 0.1g (+0.10g)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.05g (+0.05g)
Sugars, added N/A
Protein 22.96g (+4.38g, +23.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)0.54g
Fatty acids, total monounsaturated0.26g (-0.18g, -40.91%)
Fatty acids, total polyunsaturated0.25g (+0.25g)
Ingredients
Chicken Breast Tenderloins