Roundy's, Pennsylvania Dutch Sourdough Pretzels Ranch by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Roundy's, Pennsylvania Dutch Sourdough Pretzels Ranch
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874163/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1000.0mg | |
Total Carbohydrates | 63.33g | |
Dietary Fiber | 3.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil Ranch Seasoning [maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk, Garlic, Lactic Acid, Onion, Nonfat Dry Milk, Citric Acid, Spices, Parsley, Soybean Oil, Malic Acid, Artificial Flavor, Garlic Oil, Silicon Dioxide (flow Agent)], Seasoned Salt [salt, Sugar, Spices (including Paprika And Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (prevents Caking), Paprika Oleoresin (color), Natural Flavor, Soy Lecithin], Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Seasoning [maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk, Garlic, Lactic Acid, Onion, Non Fat Dry Milk, Citric Acid, Spices, Parsley, Soybean Oil, Malic Acid, Artificial Flavor, Garlic Oil & Less Than 2% Silicon Dioxide Flow Agent], Seasoned Salt [salt, Sugar, Spices (including Paprika & Tumeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (prevents Caking), Paprika Oleoresin (for Color), Natural Flavor, Soy Lecithin], Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast And Soda), Canola Oil, Ranch Seasoning (maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk, Garlic, Lactic Acid, Onion, Non Fat Dry Milk, Citric Acid, Spices, Parsley, Soybean Oil, Malic Acid, Artificial Flavor, Garlic Oil & Less Than 2% Silicon Dioxide As A Flow Agent), Seasoned Salt (salt, Sugar, Spices (including Paprika And Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (prevents Caking) Paprika Oleoresin (for Color), Natural Flavor, Soy Lecithin), Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Sugar, Cultured Wheat Flour, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (-3.33g, -16.65%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil (bht), Salt, Rye Flour, Sugar, Corn Syrup, Yeast, Worcestershire Sauce Powder (maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Caramel Color, Sodium Bicarbonate, Disodium Inosinate, Disodium Guanylate, Garlic Oil, Malt Syrup, Caraway, Fumaric Acid, Sodium Diacetate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
Sugars | 5.36g (+5.36g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast And Soda), Canola Oil, Bbq Seasoning (cane Sugar, Wheat Flour, Salt, Spices (including Black Pepper), Natural Flavor, Dehydrated Onion, Torula Yeast (contains Natural Smoke Flavor), Dehydrated Garlic, Paprika, Extractives Of Paprika, Canola Oil As A Processing Aid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (+2.00kcal, +0.43%) | |
Total Fat | 18.37g (-1.63g, -8.15%) | |
Saturated Fat | 2.04g (+2.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 69.39g (+6.06g, +9.57%) | |
Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
Sugars | 2.04g (+2.04g) | |
Sugars, added | N/A | |
Protein | 8.16g (-1.84g, -18.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.88mg (+2.68mg, +223.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Rye Flour Contain 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Dehydrated Vegetable And Seasoning Blend (carrot, Onion, Dexrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Pepper Powder, Autolyzed Yeast Extract, Calcium Silicate [anticaking Agent]), Sugar, Corn Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabisulfite, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Dehydrated Vegetable And Seasoning Blend (carrot, Onion, Dexrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Pepper Powder, Autolyzed Yeast Extract, Calcium Silicate, [anticaking Agent]), Sugar, Corn Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabisulfite, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+1.20mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Dehydrated Vegetable And Seasoning Blend (carrot, Onion, Dextrose, Salt, Celery, Corn Starch, Red Bell Pepper, Tomatoes, Onion Powder, Green Pepper Powder, Autolyzed Yeast Extract, Calcium Silicate [anticaking Agent]), Sugar, Corn Syrup, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Sodium Metabsulfite, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Vitamin B-6 | 0.143mg |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (sunflower, Corn, And Or Canola Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors (including Natural Toasted Onion Flavor), And Gum Arabic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.67g, -66.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Canola Oil, Soy Flour, Rice Flour, Sugar, Sea Salt, Cellulose Gum, Soy Lecithin, Spices, Dehydrated Vegetables (garlic, Onion), Maltodextrin, Dextrose, Dried Yeast, Rice Starch, Palm Oil And Cottonseed Oil And Or Canola Oil, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (-3.33g, -16.65%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+3.60mg, +300.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast, Sour Cream Powder (sour Cream Solids, Cultured Nonfat Milk, Citric Acid), Whey Powder, Milk Powder, Onion Powder, Habanero Powder, Sugar, Autolyzed Yeast, Parsley Flakes, Natural Flavors, Citric Acid Contains 2% Or Less Of The Following Ingredients: Vegetable Oil, Silicon Dioxide (processing Aid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 67.86g (+4.53g, +7.15%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whey (milk), Sea Salt, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Yeast, Cultured Wheat Flour, Propionic Acid, Lactic Acid, Disodium Phosphate, Parsley, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 67.86g (+4.53g, +7.15%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whey, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Sugar, Maltodextrin, Buttermilk Solids, Cheddar Cheese Solids (milk, Cheese Cultures, Enzymes), Garlic, Enzyme Modified Parmesan Cheese (milk, Cheese Cultures, Enzymes, Calcium Chloride), Yeast, Salt, Cultured Wheat Flour, Disodium Phosphate, Dehydrated Parsley, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 16.07g (-3.93g, -19.65%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 71.43g (+8.10g, +12.79%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Habanero Chilli, Garlic, Sea Salt, Sunflower Oil |