""fiesta"" Flour Tortillas, Flour by Fiesta Mexican Foods Inc: Similar Foods

Product:
Flour Tortillas, Flour
Brand:
""fiesta""
Maker:
Fiesta Mexican Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal
Total Fat9.62g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 46.15g
Dietary Fiber 1.9g
Sugars 0.0g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca288.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (=)
Total Fat9.62g (=)
Saturated Fat 3.85g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 46.15g (=)
Dietary Fiber 1.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca288.0mg (=)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, (lard With Bht As An Antioxidant), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-11.00kcal, -3.57%)
Total Fat6.08g (-3.54g, -36.80%)
Saturated Fat 1.35g (-2.50g, -64.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-10.00mg, -2.26%)
Total Carbohydrates 52.7g (+6.55g, +14.19%)
Dietary Fiber 2.7g (+0.80g, +42.11%)
Sugars 8.11g (+8.11g)
Sugars, added N/A
Protein 9.46g (+1.77g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca270.0mg (-18.00mg, -6.25%)
Iron, Fe3.65mg (+0.88mg, +31.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.03g
Fatty acids, total polyunsaturated2.7g
Thiamin1.0mg
Riboflavin0.345mg
Niacin5.405mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Sesame Seeds Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Distilled Vinegar, Guar Gum, Yellow Corn Flour, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Colored With (turmeric And Paprika Extracts), Natural Flavor, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+4.00kcal, +1.30%)
Total Fat4.69g (-4.93g, -51.25%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-4.00mg, -0.90%)
Total Carbohydrates 56.25g (+10.10g, +21.89%)
Dietary Fiber 3.1g (+1.20g, +63.16%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 15.62g (+7.93g, +103.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (+24.00mg, +8.33%)
Iron, Fe3.38mg (+0.61mg, +22.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.425mg
Niacin5.0mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Mono Glycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-25.00kcal, -8.12%)
Total Fat2.83g (-6.79g, -70.58%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+11.00mg, +2.49%)
Total Carbohydrates 56.6g (+10.45g, +22.64%)
Dietary Fiber 1.9g (=)
Sugars 7.55g (+7.55g)
Sugars, added N/A
Protein 9.43g (+1.74g, +22.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca283.0mg (-5.00mg, -1.74%)
Iron, Fe2.72mg (-0.05mg, -1.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin1.0mg
Riboflavin0.321mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Flour, Fermented Potato Flour, Salt, Calcium Sulfate, Dextrose, Cultured Wheat Flour, Vinegar, Calcium Carbonate, Guar Gum, Enzymes, Natural Flavors, Dried Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-22.00kcal, -7.14%)
Total Fat5.36g (-4.26g, -44.28%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (+22.00mg, +4.98%)
Total Carbohydrates 46.43g (+0.28g, +0.61%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-2.00mg, -0.69%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Xanthan Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat14.81g (+5.19g, +53.95%)
Saturated Fat 9.26g (+5.41g, +140.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 51.85g (+5.70g, +12.35%)
Dietary Fiber 14.8g (+12.90g, +678.95%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.93g (+18.24g, +237.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+16.00mg, +5.56%)
Iron, Fe7.41mg (+4.64mg, +167.51%)
Potassium, K19.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour), White Coating (soluble Corn Fiber, Palm Kernel*, Erythritol, Sunflower Lecithin, Natural Flavors), Soluble Corn Fiber, Protein Blend (brown Rice Protein, Pea Protein), Sweetener Blend (erythritol, Monk Fruit, Stevia), Glycerine, Palm Oil*, Natural Flavors, Lecithin (canola Or Sunflower), Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+17.00kcal, +5.52%)
Total Fat0.0g (-9.62g, -100.00%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+8.00mg, +1.81%)
Total Carbohydrates 60.0g (+13.85g, +30.01%)
Dietary Fiber 20.0g (+18.10g, +952.63%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 20.0g (+12.31g, +160.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca260.0mg (-28.00mg, -9.72%)
Iron, Fe4.5mg (+1.73mg, +62.45%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Ingredients
Great Northern Beans, Tabasco, Herb Mixture (basil, Chervil, Tarragon, Marjoram And Chives), Dried Onions, Beef Flavored Broth Powder (soybean Based) And Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-26.00kcal, -8.44%)
Total Fat4.23g (-5.39g, -56.03%)
Saturated Fat 0.7g (-3.15g, -81.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+37.00mg, +8.37%)
Total Carbohydrates 52.11g (+5.96g, +12.91%)
Dietary Fiber N/A
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 9.86g (+2.17g, +28.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca282.0mg (-6.00mg, -2.08%)
Iron, Fe3.8mg (+1.03mg, +37.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Calcium Sulfate, Wheat Flour, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil, Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-40.00kcal, -12.99%)
Total Fat6.25g (-3.37g, -35.03%)
Saturated Fat 1.79g (-2.06g, -53.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+22.00mg, +4.98%)
Total Carbohydrates 46.43g (+0.28g, +0.61%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.36g (-2.33g, -30.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (-20.00mg, -6.94%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following Salt, Mono And Diglycerides, Calcium Propionate, Dextrose, Sodium Bicarbonate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Baking Powder, Sugar, Yeast, Cmc Gum, Wheat Starch, Enzymes (wheat Starch, Microcrystalline Cellulose), Xanthan Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-32.00kcal, -10.39%)
Total Fat2.63g (-6.99g, -72.66%)
Saturated Fat 0.66g (-3.19g, -82.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+32.00mg, +7.24%)
Total Carbohydrates 52.63g (+6.48g, +14.04%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 7.89g (+0.20g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-25.00mg, -8.68%)
Iron, Fe2.37mg (-0.40mg, -14.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Riboflavin0.224mg
Niacin2.632mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Grain Vinegar, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Corn Flour, Spice & Coloring, Citric Acid, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.83
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+15.00kcal, +4.87%)
Total Fat9.68g (+0.06g, +0.62%)
Saturated Fat 3.23g (-0.62g, -16.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+42.00mg, +9.50%)
Total Carbohydrates 48.39g (+2.24g, +4.85%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca258.0mg (-30.00mg, -10.42%)
Iron, Fe3.48mg (+0.71mg, +25.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid Added A Dough Conditioner, Water, Soy Shortening (soybean Oil, Hydrogenated Soybean Oil), Salt, Sodium Bicarbonate, Calcium Propionate, Baking Powder, Whey, Mono Diglicerides, Sodium Acid Pyrophosphate, Dextrose, Fumaric Acid, Guar Gum, Monogliceride, Guar Gum, Cellulose Cmc Gum, Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-41.00kcal, -13.31%)
Total Fat3.33g (-6.29g, -65.38%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+25.00mg, +5.66%)
Total Carbohydrates 53.33g (+7.18g, +15.56%)
Dietary Fiber 3.3g (+1.40g, +73.68%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-21.00mg, -7.29%)
Iron, Fe3.6mg (+0.83mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.227mg
Niacin2.667mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate And Or Calcium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-38.00kcal, -12.34%)
Total Fat5.41g (-4.21g, -43.76%)
Saturated Fat 2.03g (-1.82g, -47.27%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 459.0mg (+17.00mg, +3.85%)
Total Carbohydrates 45.95g (-0.20g, -0.43%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 9.46g (+1.77g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca270.0mg (-18.00mg, -6.25%)
Iron, Fe2.43mg (-0.34mg, -12.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.03g
Niacin4.054mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salted Butter (cream, Salt), Contains 2% Or Less Of: Nonfat Dry Milk, Powdered Whole Egg, Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate) Xanthan Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (for Color), Topical Spray (water, Modified Corn Starch, Citric Acid, Potassium Sorbate [preservative], Xanthan Gum, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-38.00kcal, -12.34%)
Total Fat5.41g (-4.21g, -43.76%)
Saturated Fat 2.03g (-1.82g, -47.27%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 459.0mg (+17.00mg, +3.85%)
Total Carbohydrates 45.95g (-0.20g, -0.43%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 9.46g (+1.77g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca270.0mg (-18.00mg, -6.25%)
Iron, Fe2.43mg (-0.34mg, -12.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.03g
Niacin4.054mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salted Butter (cream, Salt), Contains 2% Or Less Of: Nonfat Dry Milk, Powdered Whole Egg, Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate) Xanthan Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (for Color), Topical Spray (water, Modified Corn Starch, Citric Acid, Potassium Sorbate [preservative], Xanthan Gum, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-38.00kcal, -12.34%)
Total Fat5.41g (-4.21g, -43.76%)
Saturated Fat 2.03g (-1.82g, -47.27%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 459.0mg (+17.00mg, +3.85%)
Total Carbohydrates 45.95g (-0.20g, -0.43%)
Dietary Fiber 1.4g (-0.50g, -26.32%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 9.46g (+1.77g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca270.0mg (-18.00mg, -6.25%)
Iron, Fe2.43mg (-0.34mg, -12.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.03g
Thiamin1.0mg
Riboflavin0.345mg
Niacin4.054mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Salted Butter Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Vital Wheat Gluten, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Xanthan Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Topical Spray (water, Modified Corn Starch, Citric Acid, Potassium Sorbate, Xanthan Gum, Sodium Benzoate)