Kentucky Legend Ham Steak by Field Packing Company: Similar Foods

Product:
Ham Steak
Brand:
Kentucky Legend
Maker:
Field Packing Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.98g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 702.0mg
Total Carbohydrates 2.38g
Dietary Fiber 0.0g
Sugars 1.19g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (=)
Saturated Fat 1.19g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 2.38g (=)
Dietary Fiber 0.0g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.28
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat2.78g (-0.20g, -6.71%)
Saturated Fat 0.93g (-0.26g, -21.85%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+2.00mg, +3.70%)
Sodium 704.0mg (+2.00mg, +0.28%)
Total Carbohydrates 0.0g (-2.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 20.37g (+2.51g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.19mg, -22.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Celery Powder, Spice Extracts, Natural Smoke Flavor, Pork Never Administered Antibiotics Or Animal By Products 100% Vegetarian Diet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.28
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+0.59g, +19.80%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Carrageenan, Sodium Phosphate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (-2.09g, -70.13%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Dextrose, Salt, Seasonings (yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor), Sodium Phosphates, Sugar, Natural Flavors Coated With: Spices, Dehydrated Red Bell Peppers, Paprika, Parsley, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (-2.09g, -70.13%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Breast, Turkey Broth, Contains Less Than 2% Salt, Dextrose, Sodium Phosphate Coated With: Natural Mesquite Smoke Flavor, Spices, Salt, Dehydrated Onion, Dextrose, Parsley, Dehydrated Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.19g, -39.93%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 5.36g (+2.98g, +125.21%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+4.17g, +350.42%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Salt, Contains 2% Or Less Of Vinegar, Dextrose, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.19g, -39.93%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber N/A
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Potassium Lactate, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber N/A
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sugar, Natural Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Phosphates, Beef Fat, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (-2.09g, -70.13%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 1.79g (-0.59g, -24.79%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+0.60g, +50.42%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Contains Less Than 2% Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 0.0g (-2.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.30g, -10.07%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 0.0g (-2.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.19g, -39.93%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 0.0g (-2.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Vinegar, Salt, Dextrose, Sodium Phosphate