Avenue Broccoli Spears by Festive Finer Foods: Similar Foods
- Product:
- Broccoli Spears
- Brand:
- Avenue
- Maker:
- Festive Finer Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg | |
| Total Carbohydrates | 4.71g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-2.00kcal, -8.33%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 22.0mg (-2.00mg, -8.33%) | |
| Total Carbohydrates | 1.11g (-3.60g, -76.43%) | |
| Dietary Fiber | 0.6g (-2.90g, -82.86%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 0.56mg (-0.29mg, -34.12%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Colombian Coffee, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Mct Oil, Natural Flavor, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-2.00kcal, -8.33%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 22.0mg (-2.00mg, -8.33%) | |
| Total Carbohydrates | 1.11g (-3.60g, -76.43%) | |
| Dietary Fiber | 0.6g (-2.90g, -82.86%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 0.56mg (-0.29mg, -34.12%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Colombian Coffee (purified Water, Coffee), Milk Protein Isolate, Cocoa Powder (processed With Alkali), Mct Oil, Natural Flavor, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.47mg (-0.38mg, -44.71%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 171.0mg (+6.00mg, +3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+3.00kcal, +12.50%) | |
| Total Fat | 1.06g (+1.06g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+6.00mg, +25.00%) | |
| Total Carbohydrates | 1.21g (-3.50g, -74.31%) | |
| Dietary Fiber | 0.6g (-2.90g, -82.86%) | |
| Sugars | 0.3g (-0.88g, -74.58%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.68g, +28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.21mg (+0.36mg, +42.35%) | |
| Potassium, K | 156.0mg (-9.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Colombian Coffee (water, Coffee), Pea Protein, Cocoa Powder, Mct Oil, Potassium Phosphate, Monk Fruit, Natural Flavor, Calcium Carbonate, Organic Green Coffee Caffeine, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-1.00kcal, -4.17%) | |
| Total Fat | 0.85g (+0.85g) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 23.0mg (-1.00mg, -4.17%) | |
| Total Carbohydrates | 0.28g (-4.43g, -94.06%) | |
| Dietary Fiber | 0.6g (-2.90g, -82.86%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+0.47g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+8.00mg, +17.02%) | |
| Iron, Fe | 0.56mg (-0.29mg, -34.12%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coffee (purified Water, Coffee), Milk Protein Isolate, Cocoa Powder Processed With Alkali), Mct Ol Natural Flavor Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycocides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.47mg (-0.38mg, -44.71%) | |
| Potassium, K | 165.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal (-2.00kcal, -8.33%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 0.83g (-3.88g, -82.38%) | |
| Dietary Fiber | 0.3g (-3.20g, -91.43%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 0.03mg (-0.82mg, -96.47%) | |
| Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Colombian Coffee, Milk Protein Isolate, Natural Flavor, Mct Oil, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+2.35g, +199.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 176.0mg (+11.00mg, +6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-5.00kcal, -20.83%) | |
| Total Fat | 0.69g (+0.69g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 0.83g (-3.88g, -82.38%) | |
| Dietary Fiber | 0.3g (-3.20g, -91.43%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 0.03mg (-0.82mg, -96.47%) | |
| Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Colombian Coffee, Milk Protein Isolate, Mct Oil, Natural Flavor, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycolsides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-5.00kcal, -20.83%) | |
| Total Fat | 0.69g (+0.69g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 0.83g (-3.88g, -82.38%) | |
| Dietary Fiber | 0.3g (-3.20g, -91.43%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 0.03mg (-0.82mg, -96.47%) | |
| Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Colombian Coffee (purified Water, Coffee), Milk Protein Isolate, Mct Oil Natural Flavor, Contains Less Than 0 5% Of Monk Fruit Juice Concentrate, Caffeine Gellan Gum, Stevia (steviol Glycocides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-5.00kcal, -20.83%) | |
| Total Fat | 0.69g (+0.69g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 22.0mg (-2.00mg, -8.33%) | |
| Total Carbohydrates | 0.83g (-3.88g, -82.38%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 0.03mg (-0.82mg, -96.47%) | |
| Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Colombian Coffee, Milk Protein Isolate, Natural Flavor, Mct Oil, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycosides), Sodium Hexametaphosphate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-5.00kcal, -20.83%) | |
| Total Fat | 0.69g (+0.69g) | |
| Saturated Fat | 0.69g (+0.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 22.0mg (-2.00mg, -8.33%) | |
| Total Carbohydrates | 0.83g (-3.88g, -82.38%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.28g (-0.90g, -76.27%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+11.00mg, +23.40%) | |
| Iron, Fe | 0.03mg (-0.82mg, -96.47%) | |
| Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coffee (purified Water, Coffee), Milk Protein Isolate, Natural Flavor, Mct Oil, Contains Less Than 0 5% Of: Dipotassium Phosphate, Monk Fruit Juice Concentrate, Sodium Hexametaphosphate, Stevia (steviol Glycosides), Caffeine, Gellan Gum | ||