Ferrara Enriched Pasta Shells For Stuffing, Manicotti by Ferrara Food Company Inc: Similar Foods
- Product:
- Enriched Pasta Shells For Stuffing, Manicotti
- Brand:
- Ferrara
- Maker:
- Ferrara Food Company Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 77.19g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 12.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 6.316mg | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-4.00kcal, -1.09%) | |
| Total Fat | 2.27g (+0.52g, +29.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 77.27g (+0.08g, +0.10%) | |
| Dietary Fiber | 4.5g (+1.00g, +28.57%) | |
| Sugars | 4.55g (+1.04g, +29.63%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-0.92g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-0.52mg, -13.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.386mg (+0.03mg, +7.82%) | |
| Niacin | 6.818mg (+0.50mg, +7.95%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Semolina, Nicotinamide, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 3.33g (+1.58g, +90.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (-3.86g, -5.00%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.05g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+1.01mg, +26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.453mg (+0.09mg, +26.54%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.02mg, -5.03%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.02mg, -5.03%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.28g, -18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.02mg, -5.03%) | |
| Niacin | 5.333mg (-0.98mg, -15.56%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour Niacin, Iron, Thiamine Mononitarte, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-4.00kcal, -1.09%) | |
| Total Fat | 1.82g (+0.07g, +4.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.55g (-2.64g, -3.42%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.45g, +3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-0.52mg, -13.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.05mg, -13.69%) | |
| Niacin | 5.455mg (-0.86mg, -13.63%) | |
| Ingredients | ||
|---|---|---|
Semolina (durum Wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-4.00kcal, -1.09%) | |
| Total Fat | 1.82g (+0.07g, +4.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.55g (-2.64g, -3.42%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.45g, +3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-0.52mg, -13.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.05mg, -13.69%) | |
| Niacin | 5.455mg (-0.86mg, -13.63%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-4.00kcal, -1.09%) | |
| Total Fat | 1.82g (+0.07g, +4.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 74.55g (-2.64g, -3.42%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.45g, +3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-0.52mg, -13.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.309mg (-0.05mg, -13.69%) | |
| Niacin | 5.455mg (-0.86mg, -13.63%) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid | ||