Fat Badger Bakery Toasted Coconut Cookie, Toasted Coconut by Fat Badger, Llc: Similar Foods
- Product:
- Toasted Coconut Cookie, Toasted Coconut
- Brand:
- Fat Badger Bakery
- Maker:
- Fat Badger, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174000/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal | |
| Total Fat | 21.17g | |
| Saturated Fat | 11.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 317.0mg | |
| Total Carbohydrates | 63.5g | |
| Dietary Fiber | 2.4g | |
| Sugars | 39.98g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Coconut, Brown Sugar, Cane Sugar, Earth Balance (palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Organic Palm Fruit Oil, Organic Flaxseed, Natural Flavors, Pure Vanilla Extract, Baking Soda, Salt, Organic Soy Lecithin, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Organic Lemon Juice, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 21.43g (+0.26g, +1.23%) | |
| Saturated Fat | 12.5g (+0.74g, +6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 60.71g (-2.79g, -4.39%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 28.57g (-11.41g, -28.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.13g, -24.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 3.57mg (+1.88mg, +111.24%) | |
| Potassium, K | 89.0mg (+7.00mg, +8.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil, Desiccated Coconut, Contains 2% Or Less Of Us Dextrose, Whey Powder (milk), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 25.0g (+3.83g, +18.09%) | |
| Saturated Fat | 10.94g (-0.82g, -6.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+11.00mg, +3.47%) | |
| Total Carbohydrates | 62.5g (-1.00g, -1.57%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 28.12g (-11.86g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.58g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | 109.0mg (+27.00mg, +32.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Palm Oil And Soybean Oil, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Molasses, High Fructose Corn Syrup, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 14.29g (-6.88g, -32.50%) | |
| Saturated Fat | 7.14g (-4.62g, -39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 75.0g (+11.50g, +18.11%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 21.43g (-18.55g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.44g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.14mg (+0.45mg, +26.63%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Syrup, Sea Salt, Baking Soda, Organic Flavors, Ammonium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 14.29g (-6.88g, -32.50%) | |
| Saturated Fat | 7.14g (-4.62g, -39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 75.0g (+11.50g, +18.11%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 21.43g (-18.55g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.44g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 2.14mg (+0.45mg, +26.63%) | |
| Potassium, K | 71.0mg (-11.00mg, -13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Syrup, Sea Salt, Baking Soda, Organic Flavors, Ammonium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (-24.00mg, -51.06%) | |
| Iron, Fe | 2.45mg (+0.76mg, +44.97%) | |
| Potassium, K | 86.0mg (+4.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavor, Artificial Color (red 40 Lake), Chocolate, Annatto Extract (vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 20.69g (-0.48g, -2.27%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Beet Juice Concentrate (for Color), Chocolate, Confectioner's Glaze, Natural Flavor, Artificial Flavor, Carnauba Wax, Blue 2 Lake, Red 3, Blue 1, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 20.69g (-0.48g, -2.27%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Confectioner's Glaze, Chocolate, Red 40 Lake, Carnauba Wax, Red 40, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 20.69g (-0.48g, -2.27%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Red 40 Lake, Artificial Flavor, Chocolate, Natural Flavor, Carbon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Red 40 Lake, Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor, Yellow 5, Blue 1, Red 40, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.1mg (+1.41mg, +83.43%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (yellow 5 Lake, Blue 1 Lake), Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 3.17mg (+1.48mg, +87.57%) | |
| Potassium, K | 103.0mg (+21.00mg, +25.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Natural Flavor, Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 15.0g (-6.17g, -29.15%) | |
| Saturated Fat | 6.67g (-5.09g, -43.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 73.33g (+9.83g, +15.48%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-16.65g, -41.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.97g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 2.33mg (+0.64mg, +37.87%) | |
| Potassium, K | 67.0mg (-15.00mg, -18.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Syrup, Sea Salt, Baking Soda, Organic Flavors, Ammonium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 15.0g (-6.17g, -29.15%) | |
| Saturated Fat | 6.67g (-5.09g, -43.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+16.00mg, +5.05%) | |
| Total Carbohydrates | 73.33g (+9.83g, +15.48%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 23.33g (-16.65g, -41.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.97g, +41.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 2.33mg (+0.64mg, +37.87%) | |
| Potassium, K | 67.0mg (-15.00mg, -18.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Syrup, Sea Salt, Baking Soda, Organic Flavors, Ammonium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+13.00kcal, +2.77%) | |
| Total Fat | 24.14g (+2.97g, +14.03%) | |
| Saturated Fat | 6.9g (-4.86g, -41.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-24.00mg, -7.57%) | |
| Total Carbohydrates | 72.41g (+8.91g, +14.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 44.83g (+4.85g, +12.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.25g, -26.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (-27.00mg, -57.45%) | |
| Iron, Fe | 3.31mg (+1.62mg, +95.86%) | |
| Potassium, K | 86.0mg (+4.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor | ||