Boneless Pork Loin by Farmer John: Similar Foods
- Product:
- Boneless Pork Loin
- Brand:
- N/A
- Maker:
- Farmer John
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579601/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 49.0mg | |
| Total Carbohydrates | 0.89g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-2.00kcal, -1.40%) | |
| Total Fat | 5.88g (+0.52g, +9.70%) | |
| Saturated Fat | 2.94g (+1.15g, +64.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 59.0mg (+5.00mg, +9.26%) | |
| Sodium | 41.0mg (-8.00mg, -16.33%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.32g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lean Organic Grass Fed Beef Filet Mignon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 4.42g (-0.94g, -17.54%) | |
| Saturated Fat | 2.21g (+0.42g, +23.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 0.88g (-0.01g, -1.12%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.24g (-1.08g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.39mg (+1.43mg, +148.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+4.00kcal, +2.80%) | |
| Total Fat | 7.84g (+2.48g, +46.27%) | |
| Saturated Fat | 3.43g (+1.64g, +91.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-10.00mg, -18.52%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 0.98g (+0.09g, +10.11%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.59g (-1.73g, -7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.41mg (+0.45mg, +46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sirloin Beef Beef,wow! Seasoning Seasoning Packet [salt, Granulated Garlic, Spices, Paprika, Granulated Onion, Tomato Powder, Ground Celery Seed, Citric Acid (for Flavoring), Dextrose & Natural Flavors] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 4.42g (-0.94g, -17.54%) | |
| Saturated Fat | 2.21g (+0.42g, +23.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
| Sodium | 44.0mg (-5.00mg, -10.20%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.12g (-0.20g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.39mg (+1.43mg, +148.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 6.25g (+0.89g, +16.60%) | |
| Saturated Fat | 0.45g (-1.34g, -74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 54.0mg (+5.00mg, +10.20%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.89g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.41mg (+1.45mg, +151.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Bison | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 6.19g (+0.83g, +15.49%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 47.0mg (-2.00mg, -4.08%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.12g (-0.20g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.48mg (-0.48mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coho Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 6.19g (+0.83g, +15.49%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 47.0mg (-2.00mg, -4.08%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.12g (-0.20g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.48mg (-0.48mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coho Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 6.19g (+0.83g, +15.49%) | |
| Saturated Fat | 1.33g (-0.46g, -25.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 53.0mg (+4.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.24g (-1.08g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.39mg (+1.43mg, +148.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+8.00mg, +14.81%) | |
| Sodium | 45.0mg (-4.00mg, -8.16%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.41mg (+1.45mg, +151.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 2.68g (+0.89g, +49.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 58.0mg (+9.00mg, +18.37%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.89g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.61mg (+0.65mg, +67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 2.68g (+0.89g, +49.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 58.0mg (+9.00mg, +18.37%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.89g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+0.65mg, +67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 6.19g (+0.83g, +15.49%) | |
| Saturated Fat | 1.77g (-0.02g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 44.0mg (-5.00mg, -10.20%) | |
| Total Carbohydrates | 0.88g (-0.01g, -1.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g (-3.74g, -16.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steelhead Trout, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 6.19g (+0.83g, +15.49%) | |
| Saturated Fat | 1.77g (-0.02g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 44.0mg (-5.00mg, -10.20%) | |
| Total Carbohydrates | 0.88g (-0.01g, -1.12%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g (-3.74g, -16.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Steelhead Trout, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 4.02g (-1.34g, -25.00%) | |
| Saturated Fat | 1.34g (-0.45g, -25.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 58.0mg (+9.00mg, +18.37%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (-0.89g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.41mg (+1.45mg, +151.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-5.00mg, -9.26%) | |
| Sodium | 58.0mg (+9.00mg, +18.37%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.54g (-1.78g, -7.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork, Natural Flavor | ||