Mama Tere, Barley Rice by Family Food Distributors, Inc: Similar Foods

Product:
Mama Tere, Barley Rice
Brand:
Mama Tere
Maker:
Family Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 79.76g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P0.0mg
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Barley Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.61
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-1.98g, -2.48%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+0.24g, +0.30%)
Dietary Fiber 2.2g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.68
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+3.00kcal, +0.87%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.63g (+1.87g, +2.34%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.12g (+0.83g, +15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.68
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+3.00kcal, +0.87%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.63g (+1.87g, +2.34%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.12g (+0.83g, +15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.72
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+2.00kcal, +0.58%)
Total Fat2.33g (+1.74g, +294.92%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.77g (+1.01g, +1.27%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (+2.40g, +45.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin E0.0mg_ate
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.74
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+0.24g, +0.30%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+3.60g, +68.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-1.76g, -2.21%)
Dietary Fiber 2.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.4g (+2.11g, +39.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.28
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+4.00kcal, +1.16%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 80.43g (+0.67g, +0.84%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.52g (+1.23g, +23.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.36
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-4.00kcal, -1.16%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 79.25g (-0.51g, -0.64%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.66g (+0.37g, +6.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Niacin1.509mg (+1.51mg)
Ingredients
All Natural Water Polished Milled Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.53
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-3.00kcal, -0.87%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.49g (+0.73g, +0.92%)
Dietary Fiber 2.4g
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (+2.03g, +38.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Organic Buckwheat