Family Gourmet Saltine Crackers by Family Dollar Stores Inc: Similar Foods
- Product:
- Saltine Crackers
- Brand:
- Family Gourmet
- Maker:
- Family Dollar Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083668/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1067.0mg | |
Total Carbohydrates | 73.33g | |
Dietary Fiber | 6.7g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 7.2mg | |
Potassium, K | 133.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% Or Less Of The Following: Sodium Bicarbonate (leavening), Wheat Gluten, Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 73.33g (=) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.67mg (-2.53mg, -35.14%) | |
Potassium, K | 133.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {(vitamin B1}, Riboflavin {(vitamin B2)}, Folic Acid), Canola Oil, Palm Oil, Salt, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-3.60mg, -50.00%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 1.67g (-5.00g, -74.96%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, High Oleic Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains 2% Or Less Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 83.33g (+10.00g, +13.64%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g (=) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Caramel Color Contains: Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 80.0g (+6.67g, +9.10%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 83.33g (+10.00g, +13.64%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 83.33g (+10.00g, +13.64%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-6.67g, -66.70%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1067.0mg (=) | |
Total Carbohydrates | 83.33g (+10.00g, +13.64%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-2.40mg, -33.33%) | |
Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.33g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-6.67g, -100.00%) |
Ingredients | ||
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Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) |