Family Gourmet, Graham Crackers, Honey, Honey by Family Dollar Stores Inc: Similar Foods

Product:
Family Gourmet, Graham Crackers, Honey, Honey
Brand:
Family Gourmet
Maker:
Family Dollar Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat10.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 80.0g
Dietary Fiber 3.3g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Vegetable Shortening (soybean Oil, Partially Hydrogenated Cottonseed Oil, Tbhq Preservative, Citric Acid Preservative), High Fructose Corn Syrup, Honey, Salt, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat11.29g (+1.29g, +12.90%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 29.03g (+2.36g, +8.85%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (-1.24mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (=)
Sugars 50.0g (+23.33g, +87.48%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Popcorn, Brown Sugar, Almonds, Cashews, Butter (cream, Salt), Salt, Natural And Artificial Flavor, Baking Soda, Canola Oil And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-23.34g, -87.51%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Potato Starch, Avocado Salt & Pepper Seasoning (sea Salt, Tapioca Maltodextrin, Cane Sugar, Tapioca Starch, Avocado Powder [avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)], Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavors, White Pepper), Avocado Oil, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)), Spinach Powder, Dried Onion, Rolled Oats, Sesame Seeds, Flax Seeds, Natural Flavor, Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-23.34g, -87.51%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Potato Starch, Avocado Salt & Pepper Seasoning (sea Salt, Tapioca Maltodextrin, Cane Sugar, Tapioca Starch, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)], Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavors, White Pepper), Avocado Oil*, Avocado Powder (avocado, Maltodextrin, Modified Potato Starch, Citric Acid, Ascorbic Acid (to Preserve Freshness), Tocopherols (to Preserve Freshness)), Spinach Powder (color), Dried Onion, Rolled Oats, Sesame Seeds, Flax Seeds, Natural Flavor, Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Yeast, Salt, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Contains Less Than 2% Of The Following: Sea Salt, Sugar, Natural Flavor, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat8.93g (-1.07g, -10.70%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Corn Meal, Expeller Pressed Safflower Oil And Or Expeller Pressed Sunflower Oil And Or Expeller Pressed Canola Oil, Aged White Cheddar Seasoning: Maltodextrin, Sea Salt, Organic Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate, Natural Flavors, Coconut Oil, Yeast Extract, Lactic Acid, Citric Acid, Spices, Annato Extract; Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almond Meal, Potato Starch, Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Cottonseed Oil And Or Canola Oil), Maltodextrin, Whey, Salt, Natural Flavors, Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar*, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color), Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Cottonseed Oil And Or Canola Oil), Maltodextrin, Whey, Salt, Natural Flavors Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color), Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.07mg, -44.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Almond Meal, Potato Starch, Seasoning (cayenne Pepper Sauce Powder [cayenne Pepper Sauce {aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Maltodextrin), Sea Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Natural Flavors, Tapioca Maltodextrin, Garlic Powder, Spices, Yeast Extract, Lactic Acid, Dehydrated Parsley, Citric Acid, Extractives Of Paprika, Less Than 2% Sunflower Oil, Silicon Dioxide), Sunflower Oil, Quinoa, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-23.34g, -87.51%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (california), Fava Beans (valencia Broadbeans), Chick Peas (garbanzo Beans), Corn, Sunflower Oil, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Almond Meal, Potato Starch, Sea Salt And Pepper Seasoning (maltodextrin, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor), Sunflower Oil, Quinoa, Natural Flavor (sesame)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 74.19g (-5.81g, -7.26%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 9.68g (-16.99g, -63.70%)
Sugars, added N/A
Protein 12.9g (+6.23g, +93.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.08mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Wheat Flour, Water, Soybean Oil (with Tbhq [antioxidant]), Sugar, Rye Flour, Nalted Barley Flour, Malted Corn Flour, Corn Syrup, Soy Lecthin, Salt, Corn Flour, Extractives Of Paprika And Turmeric (for Color), Sodium Sulfate, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Corn Flour, Potato Starch, Palm Fruit Oil (rspo Certified) And Or Olive Oil, Whey Protein, Pea Flour, Sugar, Cream, Sea Salt, Rosemary, Leaveing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.53mg, +63.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Less Than 2% Of: Onion And Garlic Powder, Salt, Red And Green Bell Pepper Powder, Tomato Powder, Fructose, Torula Yeast, Sugar, Dried Parsley, Dried Lemon Peel, Dextrose, Carrot Powder, Natural Flavors, Spices