Fa!rlife Chocolateolate Nutrition Shake, Chocolateolate by Fair Oaks Farms Brands, Inc: Similar Foods
- Product:
- Chocolateolate Nutrition Shake, Chocolateolate
- Brand:
- Fa!rlife
- Maker:
- Fair Oaks Farms Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal | |
Total Fat | 0.74g | |
Saturated Fat | 0.44g | |
Trans Fat | 0.0g | |
Cholesterol | 3.0mg | |
Sodium | 68.0mg | |
Total Carbohydrates | 1.18g | |
Dietary Fiber | 0.3g | |
Sugars | 0.59g | |
Sugars, added | N/A | |
Protein | 8.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2353.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg | |
Iron, Fe | 0.56mg | |
Potassium, K | 135.0mg | |
Vitamin D, IU | 59.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg | |
Phosphorus, P | 150.0mg | |
Vitamin B-12 | 0.41ug | |
Zinc, Zn | 1.18mg | |
Selenium, Se | 3.0ug | |
Chlorine, Cl | 141.0mg |
Ingredients | ||
---|---|---|
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Fruit Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A (palmitate), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal (=) | |
Total Fat | 0.74g (=) | |
Saturated Fat | 0.44g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (=) | |
Sodium | 68.0mg (=) | |
Total Carbohydrates | 1.18g (=) | |
Dietary Fiber | 0.3g (=) | |
Sugars | 0.59g (=) | |
Sugars, added | N/A | |
Protein | 8.82g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2353.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg (=) | |
Iron, Fe | 0.56mg (=) | |
Potassium, K | 135.0mg (=) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (=) | |
Phosphorus, P | 150.0mg (=) | |
Iodine, I | 18.0ug | |
Vitamin B-12 | 0.41ug (=) | |
Zinc, Zn | 1.18mg (=) | |
Selenium, Se | 3.0ug (=) | |
Chlorine, Cl | 141.0mg (=) |
Ingredients | ||
---|---|---|
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Fruit Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Maltodextrin, Vitamin A (palmitate), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal (=) | |
Total Fat | 0.74g (=) | |
Saturated Fat | 0.44g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (=) | |
Sodium | 65.0mg (-3.00mg, -4.41%) | |
Total Carbohydrates | 0.88g (-0.30g, -25.42%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 0.59g (=) | |
Sugars, added | N/A | |
Protein | 8.82g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2353.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg (=) | |
Iron, Fe | N/A | |
Potassium, K | 121.0mg (-14.00mg, -10.37%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (-6.00mg, -28.57%) | |
Phosphorus, P | 150.0mg (=) | |
Vitamin B-12 | 0.44ug (+0.03ug, +7.32%) | |
Selenium, Se | 3.0ug (=) | |
Riboflavin | 0.112mg | |
Chlorine, Cl | 129.0mg (-12.00mg, -8.51%) |
Ingredients | ||
---|---|---|
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Salt, Lactase Enzyme, Cellulose Gel, Cellulose Gum, Carrageenan, Maltodextrin, Acesulfame Potassium, Sucralose, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Vitamin A (palmitate), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 44.0kcal (=) | |
Total Fat | 0.74g (=) | |
Saturated Fat | 0.44g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (=) | |
Sodium | 56.0mg (-12.00mg, -17.65%) | |
Total Carbohydrates | 0.88g (-0.30g, -25.42%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 0.59g (=) | |
Sugars, added | N/A | |
Protein | 8.82g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2353.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 215.0mg (=) | |
Iron, Fe | N/A | |
Potassium, K | 121.0mg (-14.00mg, -10.37%) | |
Vitamin D, IU | 59.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (-6.00mg, -28.57%) | |
Phosphorus, P | 150.0mg (=) | |
Iodine, I | 18.0ug | |
Vitamin B-12 | 0.44ug (+0.03ug, +7.32%) | |
Zinc, Zn | 1.18mg (=) | |
Selenium, Se | 3.0ug (=) | |
Riboflavin | 0.112mg | |
Chlorine, Cl | 129.0mg (-12.00mg, -8.51%) |
Ingredients | ||
---|---|---|
Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Coffee Extract, Natural Flavors, Monk Fruit Juice Concentrate, Lactase Enzyme, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Caffeine, Acesulfame Potassium, Sucralose, Maltodextrin, Stevia Leaf Extract, Vitamin A (palmitate), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (-6.00kcal, -13.64%) | |
Total Fat | 0.0g (-0.74g, -100.00%) | |
Saturated Fat | 0.08g (-0.36g, -81.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
Sodium | 52.0mg (-16.00mg, -23.53%) | |
Total Carbohydrates | 5.42g (+4.24g, +359.32%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 5.0g (+4.41g, +747.46%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.49g, -62.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (-7.00mg, -3.26%) | |
Iron, Fe | 0.17mg (-0.39mg, -69.64%) | |
Potassium, K | 171.0mg (+36.00mg, +26.67%) | |
Vitamin D, IU | 42.0IU (-17.00IU, -28.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 158.0mg (+8.00mg, +5.33%) | |
Vitamin B-12 | 0.35ug (-0.06ug, -14.63%) | |
Riboflavin | 0.167mg |
Ingredients | ||
---|---|---|
Fat Free Milk, Tribasic Calcium Phosphate (calcium)*, Carrageenan*, Guar Gum*, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+10.00kcal, +22.73%) | |
Total Fat | 2.08g (+1.34g, +181.08%) | |
Saturated Fat | 1.25g (+0.81g, +184.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
Sodium | 52.0mg (-16.00mg, -23.53%) | |
Total Carbohydrates | 5.42g (+4.24g, +359.32%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 5.0g (+4.41g, +747.46%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.49g, -62.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (-7.00mg, -3.26%) | |
Iron, Fe | 0.17mg (-0.39mg, -69.64%) | |
Potassium, K | 171.0mg (+36.00mg, +26.67%) | |
Vitamin D, IU | 42.0IU (-17.00IU, -28.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 158.0mg (+8.00mg, +5.33%) | |
Vitamin B-12 | 0.35ug (-0.06ug, -14.63%) | |
Riboflavin | 0.167mg |
Ingredients | ||
---|---|---|
Reduced Fat Milk, Tribasic Calcium Phosphate (calcium)*, Carrageenan*, Guar Gum*, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (+10.00kcal, +22.73%) | |
Total Fat | 0.0g (-0.74g, -100.00%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
Sodium | 52.0mg (-16.00mg, -23.53%) | |
Total Carbohydrates | 2.92g (+1.74g, +147.46%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 2.5g (+1.91g, +323.73%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.49g, -5.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (+18.00mg, +8.37%) | |
Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
Potassium, K | 175.0mg (+40.00mg, +29.63%) | |
Vitamin D, IU | 83.0IU (+24.00IU, +40.68%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg (-9.00mg, -42.86%) | |
Phosphorus, P | 146.0mg (-4.00mg, -2.67%) | |
Vitamin B-12 | 1.0ug (+0.59ug, +143.90%) | |
Zinc, Zn | 0.83mg (-0.35mg, -29.66%) | |
Selenium, Se | 6.0ug (+3.00ug, +100.00%) | |
Riboflavin | 0.125mg |
Ingredients | ||
---|---|---|
Ultra Filtered Skim Milk, Skim Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+23.00kcal, +52.27%) | |
Total Fat | 2.08g (+1.34g, +181.08%) | |
Saturated Fat | 1.25g (+0.81g, +184.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
Sodium | 52.0mg (-16.00mg, -23.53%) | |
Total Carbohydrates | 2.92g (+1.74g, +147.46%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 2.5g (+1.91g, +323.73%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.49g, -5.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (+18.00mg, +8.37%) | |
Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
Potassium, K | 175.0mg (+40.00mg, +29.63%) | |
Vitamin D, IU | 83.0IU (+24.00IU, +40.68%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg (-9.00mg, -42.86%) | |
Phosphorus, P | 146.0mg (-4.00mg, -2.67%) | |
Vitamin B-12 | 1.0ug (+0.59ug, +143.90%) | |
Zinc, Zn | 0.83mg (-0.35mg, -29.66%) | |
Selenium, Se | 6.0ug (+3.00ug, +100.00%) | |
Riboflavin | 0.125mg |
Ingredients | ||
---|---|---|
Ultra Filtered Skim Milk, Milk, Cream, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (+35.00kcal, +79.55%) | |
Total Fat | 3.75g (+3.01g, +406.76%) | |
Saturated Fat | 2.08g (+1.64g, +372.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+14.00mg, +466.67%) | |
Sodium | 52.0mg (-16.00mg, -23.53%) | |
Total Carbohydrates | 2.92g (+1.74g, +147.46%) | |
Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
Sugars | 2.5g (+1.91g, +323.73%) | |
Sugars, added | N/A | |
Protein | 8.33g (-0.49g, -5.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (+18.00mg, +8.37%) | |
Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
Potassium, K | 175.0mg (+40.00mg, +29.63%) | |
Vitamin D, IU | 83.0IU (+24.00IU, +40.68%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg (-9.00mg, -42.86%) | |
Phosphorus, P | 146.0mg (-4.00mg, -2.67%) | |
Vitamin B-12 | 1.0ug (+0.59ug, +143.90%) | |
Zinc, Zn | 0.83mg (-0.35mg, -29.66%) | |
Selenium, Se | 6.0ug (+3.00ug, +100.00%) | |
Riboflavin | 0.125mg |
Ingredients | ||
---|---|---|
Ultra Filtered Skim Milk, Milk, Cream, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 40.0kcal (-4.00kcal, -9.09%) | |
Total Fat | 0.92g (+0.18g, +24.32%) | |
Saturated Fat | 0.15g (-0.29g, -65.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
Sodium | 77.0mg (+9.00mg, +13.24%) | |
Total Carbohydrates | 0.92g (-0.26g, -22.03%) | |
Dietary Fiber | 0.3g (=) | |
Sugars | 0.31g (-0.28g, -47.46%) | |
Sugars, added | N/A | |
Protein | 7.38g (-1.44g, -16.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2215.0IU (-138.00IU, -5.86%) | |
Vitamin C, total ascorbic acid | 5.5mg | |
Calcium, Ca | 154.0mg (-61.00mg, -28.37%) | |
Iron, Fe | 0.92mg (+0.36mg, +64.29%) | |
Potassium, K | 92.0mg (-43.00mg, -31.85%) | |
Vitamin D, IU | 49.0IU (-10.00IU, -16.95%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 26.0mg (+5.00mg, +23.81%) | |
Copper, Cu | 0.062mg | |
Biotin | 2.0ug | |
Phosphorus, P | 123.0mg (-27.00mg, -18.00%) | |
Folate, total | 15.0ug | |
Iodine, I | 9.0ug | |
Vitamin E | 1.0mg_ate | |
Pantothenic acid | 0.308mg | |
Vitamin B-12 | 0.15ug (-0.26ug, -63.41%) | |
Manganese, Mn | 0.0mg | |
Molybdenum, Mo | 3.0ug | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.68mg (-0.50mg, -42.37%) | |
Selenium, Se | 3.0ug (=) | |
Riboflavin | 0.077mg | |
Chromium, Cr | 2.0ug | |
Niacin | 0.923mg | |
Vitamin K (phylloquinone) | 7.4ug | |
Vitamin B-6 | 0.105mg | |
Folic acid | 14.0ug |
Ingredients | ||
---|---|---|
Filtered Water, Protein Blend (milk Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower Oil, Natural Flavors, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl Alpha Tocopheryl Acetate, Folic Acid, Potassium Lodide, Niacinamide, Vitamin A Palmitate, Phytomenadione, Copper Amino Acid Chelate, Manganese Sulfate, Cholecalciferol, Sodium Selenite, D Calcium Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Cellulose Gel And Gum, Potassium Phosphate And Sodium Hexametaphosphate, Salt, Heavy Cream, Sucralose, Acesulfame Potassium, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (+2.00kcal, +4.55%) | |
Total Fat | 1.88g (+1.14g, +154.05%) | |
Saturated Fat | 0.21g (-0.23g, -52.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 48.0mg (-20.00mg, -29.41%) | |
Total Carbohydrates | 3.33g (+2.15g, +182.20%) | |
Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
Sugars | 2.08g (+1.49g, +252.54%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.49g, -62.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-27.00mg, -12.56%) | |
Iron, Fe | 0.54mg (-0.02mg, -3.57%) | |
Potassium, K | 158.0mg (+23.00mg, +17.04%) | |
Vitamin D, IU | 50.0IU (-9.00IU, -15.25%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (=) | |
Phosphorus, P | 95.0mg (-55.00mg, -36.67%) | |
Vitamin B-12 | 1.25ug (+0.84ug, +204.88%) | |
Fatty acids, total monounsaturated | 0.42g | |
Fatty acids, total polyunsaturated | 1.04g | |
Zinc, Zn | 0.33mg (-0.85mg, -72.03%) | |
Riboflavin | 0.183mg |
Ingredients | ||
---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Gellan Gum, Sodium Ascorbate (to Protect Freshness), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (+18.00kcal, +40.91%) | |
Total Fat | 2.08g (+1.34g, +181.08%) | |
Saturated Fat | 1.25g (+0.81g, +184.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+7.00mg, +233.33%) | |
Sodium | 48.0mg (-20.00mg, -29.41%) | |
Total Carbohydrates | 5.0g (+3.82g, +323.73%) | |
Dietary Fiber | 0.1g (-0.20g, -66.67%) | |
Sugars | 4.58g (+3.99g, +676.27%) | |
Sugars, added | N/A | |
Protein | 5.42g (-3.40g, -38.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-36.00mg, -16.74%) | |
Iron, Fe | 0.04mg (-0.52mg, -92.86%) | |
Potassium, K | 175.0mg (+40.00mg, +29.63%) | |
Vitamin D, IU | 42.0IU (-17.00IU, -28.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 129.0mg (-21.00mg, -14.00%) | |
Vitamin B-12 | 0.81ug (+0.40ug, +97.56%) | |
Riboflavin | 0.183mg |
Ingredients | ||
---|---|---|
Reduced Fat Milk, Ultra Filtered Skim Milk*, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (+12.00kcal, +27.27%) | |
Total Fat | 0.85g (+0.11g, +14.86%) | |
Saturated Fat | 0.48g (+0.04g, +9.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
Sodium | 63.0mg (-5.00mg, -7.35%) | |
Total Carbohydrates | 2.17g (+0.99g, +83.90%) | |
Dietary Fiber | 0.5g (+0.20g, +66.67%) | |
Sugars | 1.69g (+1.10g, +186.44%) | |
Sugars, added | N/A | |
Protein | 10.14g (+1.32g, +14.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2319.0IU (-34.00IU, -1.44%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 217.0mg (+2.00mg, +0.93%) | |
Iron, Fe | 0.39mg (-0.17mg, -30.36%) | |
Potassium, K | 169.0mg (+34.00mg, +25.19%) | |
Vitamin D, IU | 97.0IU (+38.00IU, +64.41%) |
Ingredients | ||
---|---|---|
Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Sea Salt, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose,vitamin A Palmitate,vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (+2.00kcal, +4.55%) | |
Total Fat | 1.88g (+1.14g, +154.05%) | |
Saturated Fat | 0.21g (-0.23g, -52.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 38.0mg (-30.00mg, -44.12%) | |
Total Carbohydrates | 3.75g (+2.57g, +217.80%) | |
Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
Sugars | 2.5g (+1.91g, +323.73%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.49g, -62.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-27.00mg, -12.56%) | |
Iron, Fe | 0.54mg (-0.02mg, -3.57%) | |
Potassium, K | 158.0mg (+23.00mg, +17.04%) | |
Vitamin D, IU | 50.0IU (-9.00IU, -15.25%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (=) | |
Phosphorus, P | 92.0mg (-58.00mg, -38.67%) | |
Folate, total | 10.0ug | |
Vitamin B-12 | 1.25ug (+0.84ug, +204.88%) | |
Fatty acids, total monounsaturated | 0.42g | |
Fatty acids, total polyunsaturated | 1.04g | |
Riboflavin | 0.167mg |
Ingredients | ||
---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (+2.00kcal, +4.55%) | |
Total Fat | 1.88g (+1.14g, +154.05%) | |
Saturated Fat | 0.21g (-0.23g, -52.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 38.0mg (-30.00mg, -44.12%) | |
Total Carbohydrates | 3.75g (+2.57g, +217.80%) | |
Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
Sugars | 2.5g (+1.91g, +323.73%) | |
Sugars, added | N/A | |
Protein | 3.33g (-5.49g, -62.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+147.00IU, +6.25%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-27.00mg, -12.56%) | |
Iron, Fe | 0.54mg (-0.02mg, -3.57%) | |
Potassium, K | 158.0mg (+23.00mg, +17.04%) | |
Vitamin D, IU | 50.0IU (-9.00IU, -15.25%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (=) | |
Phosphorus, P | 92.0mg (-58.00mg, -38.67%) | |
Folate, total | 10.0ug | |
Vitamin B-12 | 1.25ug (+0.84ug, +204.88%) | |
Fatty acids, total monounsaturated | 0.42g | |
Fatty acids, total polyunsaturated | 1.04g | |
Riboflavin | 0.167mg |
Ingredients | ||
---|---|---|
Soymilk (filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+23.00kcal, +52.27%) | |
Total Fat | 2.08g (+1.34g, +181.08%) | |
Saturated Fat | 0.21g (-0.23g, -52.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
Sodium | 67.0mg (-1.00mg, -1.47%) | |
Total Carbohydrates | 7.92g (+6.74g, +571.19%) | |
Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
Sugars | 7.08g (+6.49g, +1100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (-4.65g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2333.0IU (-20.00IU, -0.85%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (-27.00mg, -12.56%) | |
Iron, Fe | 0.83mg (+0.27mg, +48.21%) | |
Potassium, K | 188.0mg (+53.00mg, +39.26%) | |
Vitamin D, IU | 67.0IU (+8.00IU, +13.56%) |
Other Nutrients | ||
---|---|---|
Vitamin E | 2.0mg_ate | |
Vitamin B-12 | 1.12ug (+0.71ug, +173.17%) |
Ingredients | ||
---|---|---|
Water, Cane Sugar, Pea Protein, Contains Less Than 2% Of Sunflower Oil, Cocoa Processed With Alkali, Vanilla Extract, Natural Flavors, Sea Salt, Sunflower Lecithin, Gellan Gum, Carob Bean Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Vitamin E (d Alpha Tocopheryl), Vitamin B12, Dipotassium Phosphate |