Rim Rock Farms Breaded Chicken Tenders, Chicken by Fair Market, Inc: Similar Foods

Product:
Breaded Chicken Tenders, Chicken
Brand:
Rim Rock Farms
Maker:
Fair Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164484/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat5.0g
Saturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 786.0mg
Total Carbohydrates 22.0g
Dietary Fiber 0.7g
Sugars 0.42g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg
Iron, Fe0.18mg
Potassium, KN/A
Vitamin D, IU4.0IU
Ingredients
Containing Up To 14% Solution Of Water, Seasoning (salt, Hydrolyzed Corn And Soy Protein, Flavoring, Disodium Guanylate And Disodium Inosinate, Autolyzed Yeast Extract, Spices, Whole Egg Powder), Sodium Phosphates Breaded With: Bleached Wheat Flour, Salt, Spice, Disodium Inosinate And Disodium Guanylate, Yellow Corn Flour, Extractives Of Paprika And Tumeric Battered With: Water, Wheat Flour, Yeast Extract, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Disodium Inosinate And Disodium Guanylate, Dextrose, Yellow Corn Flour, Extractives Of Paprika And Tumeric Predusted With: Wheat Flour, Salt, Yeast Extract, Garlic Powder, Spice, Onion Powder Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+5.00kcal, +2.63%)
Total Fat6.19g (+1.19g, +23.80%)
Saturated Fat 0.88g (-0.32g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 779.0mg (-7.00mg, -0.89%)
Total Carbohydrates 23.01g (+1.01g, +4.59%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 3.54g (+3.12g, +742.86%)
Sugars, added N/A
Protein 12.39g (-1.61g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.88mg (+0.70mg, +388.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia Loin, Batter Mix (water, Wheat Flour, Yellow Corn Flour, Modified Wheat Starch, Salt, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spices [including Celery Seed], Nonfat Milk, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Caramel Color, Mono And Diglycerides, Extractives Of Paprika), Breader (wheat Flour, Soybean Oil, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Spices [including Celery Seed], Natural Flavor, Yeast, Natural Smoke Flavor, Garlic Powder, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Caramel Color, Malic Acid, Extractives Of Paprika), Predust (wheat Flour, Modified Wheat Starch, Salt, Sugar, Sovean Oil [as A Processing Aid] Yeast, Disodium Inosinate And Disodium Guanylate, Malic Acid, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+12.00kcal, +6.32%)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 786.0mg (=)
Total Carbohydrates 13.1g (-8.90g, -40.45%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.19g (+0.77g, +183.33%)
Sugars, added N/A
Protein 16.67g (+2.67g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.29mg (+1.11mg, +616.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Seasoning (salt, Sugar, Maltodextrin, Onion Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavors), Wheat Flour, Modified Food Starch, Sodium Phophates Breaded With: Blecahed Wheat Flour, Modified Wheat Starch, Rice Flour, Salt, Spices, Onion Powder, Garlic Powder, Yeast Extract, Soybean Oil (as A Processing Aid), Yellow Corn Flour, Maltodextrin, Sugar, Natural Flavor, Yeast, Caramel Color, Extractives Of Paprika And Turmeric Battered With: Water, Wheat Flour, Modified Wheat And Corn Starch, Salt, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Yellow Corn Flour, Corn Starch, Extractives Of Paprika And Turmeric Predusted With: Wheat Flour, Modified Wheat Starch, Wheat Gluten, Salt, Yellow Corn Flour, Soybean Oil (as A Processing Aid), Extractives Of Paprika, Extractives Of Turmeric Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat4.46g (-0.54g, -10.80%)
Saturated Fat 0.89g (-0.31g, -25.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 768.0mg (-18.00mg, -2.29%)
Total Carbohydrates 16.07g (-5.93g, -26.95%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 16.07g (+2.07g, +14.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.96mg (+0.78mg, +433.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat Containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphate And Hydrolyzed Soy Protein Breaded With: Wheat Flour, Salt, Spices, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Modified Corn Starch, Onion Powder, Garlic Powder, Paprika, Paprika Extract, Dried Whole Egg, Whey Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Soybean Oil, Dried Egg Whites Predusted With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starck, Soybean Oil, Dried Egg Whites Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+6.00kcal, +3.16%)
Total Fat10.71g (+5.71g, +114.20%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 804.0mg (+18.00mg, +2.29%)
Total Carbohydrates 8.93g (-13.07g, -59.41%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.79g (+1.37g, +326.19%)
Sugars, added N/A
Protein 17.86g (+3.86g, +27.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Tuna, Olive Oil, Dehydrated Soy Sauce (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt), Ginger (ginger, Citric Acid), Organic Tapioca, Maltodextrin, Potato Starch, Sugar, Citric Acid, Dehydrated Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total FatN/A
Saturated Fat 2.2g (+1.00g, +83.33%)
Trans Fat 0.23g (+0.23g)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 794.0mg (+8.00mg, +1.02%)
Total Carbohydrates 25.98g (+3.98g, +18.09%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.8g (+0.38g, +90.48%)
Sugars, added N/A
Protein 13.68g (-0.32g, -2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe2.11mg (+1.93mg, +1072.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.82g
Ingredients
Beef, Salt Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Starch, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Blend (buttermilk, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total FatN/A
Saturated Fat 2.2g (+1.00g, +83.33%)
Trans Fat 0.23g (+0.23g)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 794.0mg (+8.00mg, +1.02%)
Total Carbohydrates 25.98g (+3.98g, +18.09%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.8g (+0.38g, +90.48%)
Sugars, added N/A
Protein 13.68g (-0.32g, -2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe2.11mg (+1.93mg, +1072.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.82g
Ingredients
Beef, Salt Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Wheat Starch, Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Buttermilk Blend (buttermilk, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat4.46g (-0.54g, -10.80%)
Saturated Fat 0.89g (-0.31g, -25.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 812.0mg (+26.00mg, +3.31%)
Total Carbohydrates 17.86g (-4.14g, -18.82%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 15.18g (+1.18g, +8.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.96mg (+0.78mg, +433.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat Containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphate And Hydrolyzed Soy Protein Breaded With: Wheat Flour, Salt, Spices Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Modified Corn Starch, Onion Powder, Garlic Powder Paprika, Paprika Extract, Dried Whole Egg, Whey Battered With: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Soybean Oil, Dried Egg Whites Predusted With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch Soybean Oil, Dried Egg Whites Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+6.00kcal, +3.16%)
Total Fat8.82g (+3.82g, +76.40%)
Saturated Fat 2.45g (+1.25g, +104.17%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-27.00mg, -84.38%)
Sodium 784.0mg (-2.00mg, -0.25%)
Total Carbohydrates 23.53g (+1.53g, +6.95%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 4.9g (-9.10g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.06mg (+0.88mg, +488.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed And Or Corn And Or Canola Oils], Water, Salt, Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate As Preservative, Potassium Sorbate As Preservative, Sesame Seeds, Sunflower Seeds, Eggs), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Alaskan Pollock, Vegetable Shortening, Onion, Soybean Oil, Garlic, Monosodium Glutamate, Corn Flour, Corn Starch,salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 810.0mg (+24.00mg, +3.05%)
Total Carbohydrates 9.52g (-12.48g, -56.73%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.29mg (+1.11mg, +616.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Wheat Flour, Vinegar, Aged Cayenne Peppers, Salt, Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Carob Bean Gum, Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Extractives Of Paprika, Granulated Garlic, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavor, Oleoresin Paprika, Onion Powder, Polysorbate 80, Sodium Diacetate, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar), Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 810.0mg (+24.00mg, +3.05%)
Total Carbohydrates 9.52g (-12.48g, -56.73%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.29mg (+1.11mg, +616.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Vinegar, Aged Cayenne Peppers, Salt, Contains 2% Or Less Of The Following: Canola Oil, Caramel Color, Carob Bean Gum, Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Extractives Of Paprika, Granulated Garlic, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavor, Oleoresin Paprika, Onion Powder, Polysorbate 80, Sodium Diacetate, Sodium Phosphates, Spice Extractives, Spices, Sugar, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar), Wheat Gluten, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.79g (+0.59g, +49.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 810.0mg (+24.00mg, +3.05%)
Total Carbohydrates 9.52g (-12.48g, -56.73%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.29mg (+1.11mg, +616.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated2.98g
Ingredients
White Meat Chicken, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vinegar, Aged Cayenne Peppers, Contains 2% Or Less Of: Caramel Color, Carob Bean Gum, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Yeast, Egg Solids, Granulated Garlic, Guar Gum, Leavening (sodium Bicarbonate And Sodium Aluminium Phosphate), Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Flavor, Nonfat Milk, Oils (soybean Oil, Canola Oil, Palm Oil), Oleoresin Paprika, Salt, Sodium Alginate, Sodium Diacetate, Sodium Phosphates, Soy Flour, Spice Extractives (including Extractives Of Paprika), Spices, Tbhq (to Protect Flavor), Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar), Whey, Xanthan Gum And Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat4.46g (-0.54g, -10.80%)
Saturated Fat 0.89g (-0.31g, -25.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 759.0mg (-27.00mg, -3.44%)
Total Carbohydrates 18.75g (-3.25g, -14.77%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+0.29g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (+1.43mg, +794.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat Containing Up To 20% Of A Solution Of Water, Salt And Sodium Phosphate, Battered Breaded With: Water, Bleached Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spice, Dried Onion, Dried Garlic And Paprika Predusted With: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten And Salt, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat1.56g (-3.44g, -68.80%)
Saturated Fat 0.0g (-1.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 758.0mg (-28.00mg, -3.56%)
Total Carbohydrates 21.88g (-0.12g, -0.55%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.78g (+0.36g, +85.71%)
Sugars, added N/A
Protein 10.16g (-3.84g, -27.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.12mg (+0.94mg, +522.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Flounder, Bleached Wheat Flour, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spices, Citric Acid, Onion Powder, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Wheat Gluten, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat11.27g (+6.27g, +125.40%)
Saturated Fat 3.52g (+2.32g, +193.33%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+24.00mg, +75.00%)
Sodium 782.0mg (-4.00mg, -0.51%)
Total Carbohydrates 0.7g (-21.30g, -96.82%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 21.13g (+7.13g, +50.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe1.9mg (+1.72mg, +955.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Tenderloin, Water, Less Than 24 Salt, Natural Flavors (including Mesquite Smoke), Sodium Lactate, Sodium Acetate, Torula Yeast, Autolyzed Yeast Extract, Sodium Phosphate, Wrapped In Bacon Cured With: Water, Salt, Natural Flavors (including Applewood Smoke), Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat2.94g (-2.06g, -41.20%)
Saturated Fat 1.18g (-0.02g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 765.0mg (-21.00mg, -2.67%)
Total Carbohydrates 27.06g (+5.06g, +23.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.29g (+14.87g, +3540.48%)
Sugars, added N/A
Protein 14.12g (+0.12g, +0.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.85mg (+0.67mg, +372.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Pork, Bbq Sauce [water, Sugar, Tomato Paste, Distilled Vinegar, Pineapple Juice Concentrate, Modified Food Starch, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sea Salt, Tamarind Extract, Natural Hickory Smoke Flavor, Natural Flavor, Sodium Benzoate And Potassium Sorbate (preservatives), Spices, Ground Paprika, Garlic Powder], Water, Contains 2% Or Less Of: Salt, Sodium Phosphate, Sugar, Natural Hickory Smoke Flavor, Pork Flavor (pork Stock, Salt), Spice, Flavorings, Paprika, Yeast Extract, Dextrose