De Cecco Enriched Egg Noodles, Lasagne No 112 by F Lli De Cecco Di Filippo Fara: Similar Foods

Product:
Enriched Egg Noodles, Lasagne No 112
Brand:
De Cecco
Maker:
F Lli De Cecco Di Filippo Fara

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462554/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat4.63g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 93.0mg
Sodium 56.0mg
Total Carbohydrates 68.52g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 14.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe2.78mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total200.0ug
Thiamin1.0mg
Riboflavin0.37mg
Niacin6.296mg
Folic acid200.0ug
Ingredients
Durum Wheat Semolina, Eggs (19 36%), Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 1.79g (-0.06g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-4.00mg, -4.30%)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 69.64g (+1.12g, +1.63%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.86mg (+0.08mg, +2.88%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total199.0ug (-1.00ug, -0.50%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.01mg, -3.51%)
Niacin6.25mg (-0.05mg, -0.73%)
Folic acid200.0ug (=)
Ingredients
1 Durum Wheat Semolina, Eggs (19 36%), Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (ferrous Lactate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+14.00mg, +15.05%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+14.00mg, +15.05%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.24mg, +64.05%)
Niacin7.143mg (+0.85mg, +13.45%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+14.00mg, +15.05%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.607mg (+0.24mg, +64.05%)
Niacin7.143mg (+0.85mg, +13.45%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+14.00mg, +15.05%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+14.00mg, +15.05%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total204.0ug (+4.00ug, +2.00%)
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 18.0mg (-38.00mg, -67.86%)
Total Carbohydrates 71.43g (+2.91g, +4.25%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 14.29g (-0.52g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe3.39mg (+0.61mg, +21.94%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.17mg, +44.86%)
Niacin5.893mg (-0.40mg, -6.40%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat4.46g (-0.17g, -3.67%)
Saturated Fat 0.89g (-0.96g, -51.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-13.00mg, -13.98%)
Sodium 27.0mg (-29.00mg, -51.79%)
Total Carbohydrates 69.64g (+1.12g, +1.63%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 1.79g (-1.91g, -51.62%)
Sugars, added N/A
Protein 16.07g (+1.26g, +8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.86mg (+0.08mg, +2.88%)
Potassium, K232.0mg (-27.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total204.0ug (+4.00ug, +2.00%)
Thiamin1.0mg (=)
Riboflavin0.455mg (+0.09mg, +22.97%)
Niacin7.143mg (+0.85mg, +13.45%)
Folic acid196.0ug (-4.00ug, -2.00%)
Ingredients
Durum Wheat Semolina, Dried Whole Egg, Niacin Ferrous Sulphate (iron), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-12.00kcal, -3.08%)
Total Fat3.28g (-1.35g, -29.16%)
Saturated Fat 0.82g (-1.03g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+5.00mg, +5.38%)
Sodium 33.0mg (-23.00mg, -41.07%)
Total Carbohydrates 70.49g (+1.97g, +2.88%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 1.64g (-2.06g, -55.68%)
Sugars, added N/A
Protein 14.75g (-0.06g, -0.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe3.28mg (+0.50mg, +17.99%)
Potassium, K213.0mg (-46.00mg, -17.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total197.0ug (-3.00ug, -1.50%)
Thiamin1.0mg (=)
Riboflavin0.328mg (-0.04mg, -11.35%)
Niacin5.738mg (-0.56mg, -8.86%)
Folic acid197.0ug (-3.00ug, -1.50%)
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg