European Gourmet Bakery, Organic Muffin Mix, Apple Cinnamon by European Gourmet Bakery: Similar Foods

Product:
European Gourmet Bakery, Organic Muffin Mix, Apple Cinnamon
Brand:
N/A
Maker:
European Gourmet Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/371230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 553.0mg
Total Carbohydrates 84.21g
Dietary Fiber 2.6g
Sugars 44.74g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca0.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Apple, Baking Soda, Salt, Cream Of Tartar, Organic Apple Flavor, Organic Gum Blend (organic Guar And Locust Bean Gums), Organic Cinnamon, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat2.44g (+2.44g)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 82.93g (-1.28g, -1.52%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 46.34g (+1.60g, +3.58%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.51mg (+1.62mg, +85.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, White Rice Flour, Potato Starch, Cocoa Powder Processed With Alkali, Tapioca Starch, Sodium Bicarbonate, Salt, Guar Gum, Sodium Acid Pyrophosphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-8.00mg, -1.45%)
Total Carbohydrates 86.36g (+2.15g, +2.55%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 45.45g (+0.71g, +1.59%)
Sugars, added N/A
Protein 4.55g (-0.71g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Long Grain Brown Rice Flour, Rice Flour, Brown Sugar, Sorghum Flour, Sodium Bicarbonate, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+9.00mg, +1.63%)
Total Carbohydrates 81.25g (-2.96g, -3.52%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 37.5g (-7.24g, -16.18%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+0.60mg, +18.75%)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.36mg, +19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Contains 2% Or Less Of: Freeze Dried Raspberry, Canola Oil, Natural Flavor, Baking Powder (leavening) (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+4.00kcal, +1.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+5.00mg, +0.90%)
Total Carbohydrates 83.72g (-0.49g, -0.58%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 32.56g (-12.18g, -27.22%)
Sugars, added N/A
Protein 6.98g (+1.72g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-1.05mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Ingredients: Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Natural Vanilla Flavor, Salt Nonpareils Ingredients: Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6 Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-13.00kcal, -3.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-5.00mg, -0.90%)
Total Carbohydrates 87.1g (+2.89g, +3.43%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 58.06g (+13.32g, +29.77%)
Sugars, added N/A
Protein 3.23g (-2.03g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Flour, Unmodified Potato Starch, Pure Cane Sugar, Unsweetened Cocoa Powder, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat6.67g (+6.67g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+14.00mg, +2.53%)
Total Carbohydrates 83.33g (-0.88g, -1.05%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 33.33g (-11.41g, -25.50%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.51mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Potato Starch, Brown Rice Flour, Sodium Bicarbonate, Xanthan Gum, Salt, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-18.00kcal, -4.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-3.00mg, -0.54%)
Total Carbohydrates 90.0g (+5.79g, +6.88%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 50.0g (+5.26g, +11.76%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.09mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Brown Sugar, Sorghum Flour, Tapioca Flour, Potato Flour, Sea Salt, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (+3.57g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 82.14g (-2.07g, -2.46%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 46.43g (+1.69g, +3.78%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Sugar, Confectionary Drop (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin [emulsifier], And Vanilla [an Artificial Flavoring]), Leavening (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-6.00kcal, -1.63%)
Total Fat0.86g (+0.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-1.00mg, -0.18%)
Total Carbohydrates 82.76g (-1.45g, -1.72%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 24.14g (-20.60g, -46.04%)
Sugars, added N/A
Protein 5.17g (-0.09g, -1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-0.65mg, -34.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Brown Sugar, Maltodextrin, Modified Corn Starch, Salt, Tomato*, Soy Sauce* (soybeans, Wheat, Salt), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Malic Acid, Vinegar*, Spice, Yeast Extract, Color (caramel Color, Yellow Lakes 5 & 6, Red 40 Lake), Chicken Fat, Natural Flavor, Chicken Powder, Chicken Broth, Silicon Dioxide (anticaking Agent), Lactic Acid, Calcium Lactate, Citric Acid, Onion*, Garlic* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 82.14g (-2.07g, -2.46%)
Dietary Fiber N/A
Sugars 39.29g (-5.45g, -12.18%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Banana, Wheat Starch, Dextrose, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Defatted Wheat Germ, Canola Oil, Corn Starch, Natural And Artificial Flavors, Salt, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl 2 Lactylate, Nonfat Dry Milk, Citric Acid And Bht (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 571.0mg (+18.00mg, +3.25%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber N/A
Sugars 50.0g (+5.26g, +11.76%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cornstarch ,food Starch Modified, Citric Acid, Salt, Natural Lemon Flavor, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-18.00kcal, -4.89%)
Total Fat5.0g (+5.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-3.00mg, -0.54%)
Total Carbohydrates 80.0g (-4.21g, -5.00%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 55.0g (+10.26g, +22.93%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Condensed Milk, Butter, Vegetable Palm Oil, Water, Whey, Salt, Soy Lecithin, Artificial Flavors, Antifoam, Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-22.00mg, -3.98%)
Total Carbohydrates 87.5g (+3.29g, +3.91%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 43.75g (-0.99g, -2.21%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornstarch, Sugar, Dextrose, Modified Tapioca Starch, Fumaric Acid (for Tartness), Contains Less Than 2% Of Salt, Hydrogenated Vegetable Oil, Natural Flavor, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-20.00mg, -3.62%)
Total Carbohydrates 88.89g (+4.68g, +5.56%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 48.89g (+4.15g, +9.28%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cane Sugar, Modified Tapioca Starch, Rice Flour, Potato Starch, Cornstarch, Emulsifier (rice Starch, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-7.00kcal, -1.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-25.00mg, -4.52%)
Total Carbohydrates 86.11g (+1.90g, +2.26%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 47.22g (+2.48g, +5.54%)
Sugars, added N/A
Protein 5.56g (+0.30g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+0.10mg, +3.12%)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Wheat Flour, Cream Of Tartar, Baking Soda, Organic Cornstarch, Organic Lemon Flavor, Organic Gum Blend (organic Guar And Locust Bean Gums), Citric Acid, Sea Salt, Organic Turmeric