Middle Earth Organics, Organic Tomato Sauce With Olives And Capers by Eudemonia Inc: Similar Foods

Product:
Middle Earth Organics, Organic Tomato Sauce With Olives And Capers
Brand:
Middle Earth Organics
Maker:
Eudemonia Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat5.85g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 4.24g
Dietary Fiber 1.0g
Sugars 2.54g
Sugars, added N/A
Protein 0.85g
Core Vitamins and Minerals
Vitamin A, IU508.0IU
Vitamin C, total ascorbic acid22.9mg
Calcium, Ca17.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Black Peranzana Olives, Organic Extract Virgin Olive Oil, Organic Capers, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat1.61g (-4.24g, -72.48%)
Saturated Fat 0.6g (-0.16g, -21.05%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 198.0mg (-10.00mg, -4.81%)
Total Carbohydrates 14.92g (+10.68g, +251.89%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 6.05g (+3.51g, +138.19%)
Sugars, added N/A
Protein 2.42g (+1.57g, +184.71%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-4.00IU, -0.79%)
Vitamin C, total ascorbic acid7.3mg (-15.60mg, -68.12%)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe0.58mg (-0.18mg, -23.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Puree (water, Tomato Paste), Pasta (semolina [wheat], Water, Egg White), Vegetable Juice Concentrate (carrot Juice Concentrate, Celery Juice Concentrate, Red Beet Juice Concentrate, Parsley Juice, Lettuce Juice, Watercress Juice, Spinach Juice Concentrate), Cornstarch, Cream, Cane Sugar, Olive Oil, Sea Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-2.00kcal, -2.82%)
Total Fat4.08g (-1.77g, -30.26%)
Saturated Fat 2.04g (+1.28g, +168.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 208.0mg (=)
Total Carbohydrates 8.16g (+3.92g, +92.45%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.04g (-0.50g, -19.69%)
Sugars, added N/A
Protein 1.22g (+0.37g, +43.53%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid2.0mg (-20.90mg, -91.27%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.15mg (-0.61mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn (corn, Water, Sugar, Salt), Cream, Onions, Roasted Poblano Pepper, Carrots, Masa Harina (corn, Lime Water), Modified Corn Starch, Roasted Corn, Vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Red Bell Peppers, Expeller Pressed Canola Oil, Kosher Salt, Granulated Garlic, Red Chili Pepper, Ground Cumin, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Flavoring [natural Liquid Smoke Flavorings]), Ground Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+8.00kcal, +11.27%)
Total Fat0.0g (-5.85g, -100.00%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-17.00mg, -8.17%)
Total Carbohydrates 7.47g (+3.23g, +76.18%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 1.66g (-0.88g, -34.65%)
Sugars, added N/A
Protein 1.24g (+0.39g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+11.00IU, +2.17%)
Vitamin C, total ascorbic acid2.0mg (-20.90mg, -91.27%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.75mg (-0.01mg, -1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Mushroom, Barley, Parsnip, Celery, Onion, Carrot, Mirin Wine (glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Corn Starch, Herbs, Natural Flavor, Sea Salt, Garlic, Spice, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.89g (-1.96g, -33.50%)
Saturated Fat 2.12g (+1.36g, +178.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 208.0mg (=)
Total Carbohydrates 8.48g (+4.24g, +100.00%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.77g (-0.77g, -30.31%)
Sugars, added N/A
Protein 1.06g (+0.21g, +24.71%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+22.00IU, +4.33%)
Vitamin C, total ascorbic acid1.7mg (-21.20mg, -92.58%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.13mg (-0.63mg, -82.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn (corn, Water, Sugar, Salt), Cream, Onions, Roasted Poblano Pepper, Carrots, Masa Harina (corn, Lime Water), Modified Corn Starch, Roasted Corn, Vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Red Bell Peppers, Expeller Pressed Canola Oil, Kosher Salt, Granulated Garlic, Red Chili Pepper, Ground Cumin, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Flavoring [natural Liquid Smoke Flavorings]), Ground Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-12.00kcal, -16.90%)
Total Fat1.78g (-4.07g, -69.57%)
Saturated Fat 0.2g (-0.56g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (+5.00mg, +2.40%)
Total Carbohydrates 9.09g (+4.85g, +114.39%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 4.35g (+1.81g, +71.26%)
Sugars, added N/A
Protein 1.58g (+0.73g, +85.88%)
Core Vitamins and Minerals
Vitamin A, IU494.0IU (-14.00IU, -2.76%)
Vitamin C, total ascorbic acid9.5mg (-13.40mg, -58.52%)
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe2.13mg (+1.37mg, +180.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Water, Onion, Extra Virgin , Olive Oil, Basil, Garlic, Sea Salt, Rice Syrup From Organic Farming, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+17.00kcal, +23.94%)
Total Fat2.53g (-3.32g, -56.75%)
Saturated Fat 0.63g (-0.13g, -17.11%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 232.0mg (+24.00mg, +11.54%)
Total Carbohydrates 10.61g (+6.37g, +150.24%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.77g (-0.77g, -30.31%)
Sugars, added N/A
Protein 6.82g (+5.97g, +702.35%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-3.00IU, -0.59%)
Vitamin C, total ascorbic acid24.2mg (+1.30mg, +5.68%)
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.68mg (-0.08mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Zucchini, Water, Grain Blend With Whole Wheat Flour (durum Whole Wheat Flour, Semoline), Roasted Red Bell Pepper Puree, Yellow Peppers, Tomato Puree (water, Tomato Paste)))), Onions, Tomatoes, 2% Or Less Of Red Bell Peppers, Parmesan Cheese (cultured Milk, Salt, Enzymes), Tomato Juice, Extra Virgin Olive Oil, Garlic, Red Wine Vinegar (red Wine Vinegar, Water), Soybean Oil, Corn Starch, Brown Sugar, Spices, Salt, Wheat Gluten, Autolyzed Yeast Extracts, Garlic Powder, Dried Red Peppers, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat1.63g (-4.22g, -72.14%)
Saturated Fat 1.02g (+0.26g, +34.21%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 8.16g (+3.92g, +92.45%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 4.9g (+2.36g, +92.91%)
Sugars, added N/A
Protein 0.41g (-0.44g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid0.0mg (-22.90mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.15mg (-0.61mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Pumpkin Puree, Sweet Potato Puree (sweet Potato, Water, Citric Acid), Cream, Sugar, Cornstarch, Roasted Onion Puree (onion, Salt, Natural Flavor, Citric Acid), Orange Juice Concentrate, Salt, Vegetable Juice Concentrate (carrot, Celeriac, Onion, Cooked Vegetables [carrot, Onion, Celery], Tomato Paste, Yeast Extract, Sea Salt, Sugar, Molasses, Onion Powder, Potato Flour, Natural Flavor, Canola Oil), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat1.63g (-4.22g, -72.14%)
Saturated Fat 1.02g (+0.26g, +34.21%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 8.16g (+3.92g, +92.45%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 4.9g (+2.36g, +92.91%)
Sugars, added N/A
Protein 0.41g (-0.44g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid0.0mg (-22.90mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.15mg (-0.61mg, -80.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Pumpkin Puree, Sweet Potato Puree (sweet Potato, Water, Citric Acid), Cream, Sugar, Cornstarch, Roasted Onion Puree (onion, Salt, Natural Flavor, Citric Acid), Orange Juice Concentrate, Salt, Vegetable Stock (vegetable Juice, Concentrate [carrot, Celeriac, Onion], Vegetables [carrot, Onion, Celery], Tomato Paste, Yeast Extract, Sea Salt, Sugar, Molasses, Onion Powder, Potato Flour, Natural Flavor, Canola Oil), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat2.42g (-3.43g, -58.63%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-14.00mg, -6.73%)
Total Carbohydrates 6.45g (+2.21g, +52.12%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.84g (+2.30g, +90.55%)
Sugars, added N/A
Protein 1.61g (+0.76g, +89.41%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-24.00IU, -4.72%)
Vitamin C, total ascorbic acid19.4mg (-3.50mg, -15.28%)
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe1.16mg (+0.40mg, +52.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Corn Oil, Salt, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat2.42g (-3.43g, -58.63%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-14.00mg, -6.73%)
Total Carbohydrates 6.45g (+2.21g, +52.12%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.84g (+2.30g, +90.55%)
Sugars, added N/A
Protein 1.61g (+0.76g, +89.41%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-24.00IU, -4.72%)
Vitamin C, total ascorbic acid19.4mg (-3.50mg, -15.28%)
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe1.16mg (+0.40mg, +52.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Corn Oil, Salt, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+7.00kcal, +9.86%)
Total Fat2.93g (-2.92g, -49.91%)
Saturated Fat 0.98g (+0.22g, +28.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 185.0mg (-23.00mg, -11.06%)
Total Carbohydrates 10.24g (+6.00g, +141.51%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.95g (-0.59g, -23.23%)
Sugars, added N/A
Protein 6.34g (+5.49g, +645.88%)
Core Vitamins and Minerals
Vitamin A, IU488.0IU (-20.00IU, -3.94%)
Vitamin C, total ascorbic acid17.6mg (-5.30mg, -23.14%)
Calcium, Ca29.0mg (+12.00mg, +70.59%)
Iron, Fe0.53mg (-0.23mg, -30.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.49g
Fatty acids, total polyunsaturated0.73g
Ingredients
Vegetables: Broccoli Florets, Broccoli Stalk, Corn, Carrots Cheese Sauce: Water, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Soybean Oil, Modified Cornstarch, Cream Powder (cream, Nonfat Dry Milk, Tocopherol, Ascorbyl Palmitate), Parmesan Cheese Blend (parmesan Cheese [pasteurized Milk, Culture, Salt, Enzymes], Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast), Buttermilk Powder, Whey Powder, Nonfat Dry Milk, Natural Flavors, White Wine, Salt, Autolyzed Yeast, Xanthan Gum, Artificial Color (yellow 5, Yellow 6) Radiatore Pasta: Durum Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Chicken: Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Seasoning (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates Coating: Salt, Corn Flour, Wheat Flour, Maltodextrin, Cornstarch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.61g (-5.24g, -89.57%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+21.00mg, +10.10%)
Total Carbohydrates 8.98g (+4.74g, +111.79%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.22g (-1.32g, -51.97%)
Sugars, added N/A
Protein 2.04g (+1.19g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+2.00IU, +0.39%)
Vitamin C, total ascorbic acid1.5mg (-21.40mg, -93.45%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.44mg (-0.32mg, -42.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato, Navy Beans, Carrots, Onion, Enriched Pasta (semolina (wheat), Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Broth (carrot, Celery, Onion, Sea Salt, Onion Powder, Garlic, Spices), Potato Starch, Tomato Paste, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat0.88g (-4.97g, -84.96%)
Saturated Fat 0.15g (-0.61g, -80.26%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 182.0mg (-26.00mg, -12.50%)
Total Carbohydrates 8.24g (+4.00g, +94.34%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.06g (-0.48g, -18.90%)
Sugars, added N/A
Protein 3.82g (+2.97g, +349.41%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (+7.00IU, +1.38%)
Vitamin C, total ascorbic acid4.4mg (-18.50mg, -80.79%)
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.53mg (-0.23mg, -30.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Tomatillos (tomatillos, Citric Acid), Chicken Raised Without Antibiotics (chicken, Water, Rice Starch, Salt), Long Grain Brown Rice (brown Rice, Rice Bran Oil), Black Beans, Roasted Corn, Sweet Potatoes, Poblano Peppers, Onions, Contains 2% Or Less Of: Garlic, Apple Cider Vinegar, Ginger Root, Sea Salt, Corn Starch, Organic Canola Oil, Cilantro, Lime Juice, Natural Smoke Flavor (water, Natural Hickory Smoke Concentrate), Organic Ground Chili Peppers, Smoked Paprika, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+23.00kcal, +32.39%)
Total Fat1.76g (-4.09g, -69.91%)
Saturated Fat 0.39g (-0.37g, -48.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 208.0mg (=)
Total Carbohydrates 11.76g (+7.52g, +177.36%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.92g (+1.38g, +54.33%)
Sugars, added N/A
Protein 8.24g (+7.39g, +869.41%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-18.00IU, -3.54%)
Vitamin C, total ascorbic acid21.2mg (-1.70mg, -7.42%)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe15.53mg (+14.77mg, +1943.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.78g
Ingredients
Vegetable Blend (broccoli, Sugar Snap Peas, Roasted Red Bell Peppers), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Quinoa (water, Quinoa), Sauce (water, Orange Juice Concentrate, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol Vinegar, Lactic Acid], Honey, Cornstarch, Pineapple Juice Concentrate, Navel Orange Peel, Roasted Sesame Oil, Roasted Garlic Puree, Sesame Seeds, Onion Juice Concentrate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+23.00kcal, +32.39%)
Total Fat1.76g (-4.09g, -69.91%)
Saturated Fat 0.39g (-0.37g, -48.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 208.0mg (=)
Total Carbohydrates 11.76g (+7.52g, +177.36%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.92g (+1.38g, +54.33%)
Sugars, added N/A
Protein 8.24g (+7.39g, +869.41%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-18.00IU, -3.54%)
Vitamin C, total ascorbic acid21.2mg (-1.70mg, -7.42%)
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe15.53mg (+14.77mg, +1943.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.78g
Ingredients
Vegetable Blend (broccoli, Sugar Snap Peas, Roasted Red Bell Peppers), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Quinoa (water, Quinoa), Sauce (water, Orange Juice Concentrate, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Honey, Cornstarch, Pineapple Juice Concentrate, Navel Orange Peel, Roasted Sesame Oil, Roasted Garlic Puree, Sesame Seeds, Onion Juice Concentrate, Salt)