Esti Plain Greek Yogurt by Esti Foods Llc: Similar Foods

Product:
Plain Greek Yogurt
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 73.0mg
Total Carbohydrates 8.0g
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 10.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 60.0mg (-13.00mg, -17.81%)
Total Carbohydrates 10.67g (+2.67g, +33.38%)
Dietary Fiber 0.3g (+0.30g)
Sugars 4.0g (=)
Sugars, added N/A
Protein 9.33g (-1.34g, -12.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grade A Pasteurized Skim Milk, Water, Casava Root, Sugar, Cocoa Butter, Espresso Coffee, Cream, Cocoa, Vanilla Extract, Sunflower Lecithin, Glucose Syrup, Guar Gum, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 73.0mg (=)
Total Carbohydrates 9.33g (+1.33g, +16.63%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 10.0g (-0.67g, -6.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grade A Pasteurized Skim Milk, Water, Sugar, Casava Root, Cream, Espresso Coffee, Natural Flavor, Vanilla Extract, Sunflower Lecithin, Salt, Glucose Syrup, Guar Gum, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-18.00kcal, -30.00%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 75.0mg (+2.00mg, +2.74%)
Total Carbohydrates 1.67g (-6.33g, -79.13%)
Dietary Fiber 0.0g (=)
Sugars 1.25g (-2.75g, -68.75%)
Sugars, added N/A
Protein 1.67g (-9.00g, -84.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-2.00mg, -1.50%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K239.0mg (+6.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin B-120.33ug
Ingredients
Water, Sunflower Oil, Pea Protein, Contains Less Than 2% Of: Sugar, Pineapple Juice Concentrate, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Acacia Gum, Salt, Monocalcium Phosphate, Natural Flavor, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+3.00kcal, +5.00%)
Total Fat1.69g (+1.69g)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 56.0mg (-17.00mg, -23.29%)
Total Carbohydrates 8.7g (+0.70g, +8.75%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.28g (+2.28g, +57.00%)
Sugars, added N/A
Protein 3.86g (-6.81g, -63.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Pineapple Puree, Kiwi Puree, Date Paste, Cucumber Puree, Less Than 1%: Ginger, Ground Flaxseeds, Ground Chia Seeds, Hemp Seed Protein Powder, Turmeric & Fruit Juice Concentrate (for Color), Lemon Juice Concentrate, Natural Flavors, Acacia Gum, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 63.0mg (-10.00mg, -13.70%)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 9.33g (-1.34g, -12.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K210.0mg (-23.00mg, -9.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grade A Pasteurized Skim Milk, Water, Cream, Casava Root, Espresso Coffee, Guar Gum, Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+3.00kcal, +5.00%)
Total Fat1.69g (+1.69g)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 58.0mg (-15.00mg, -20.55%)
Total Carbohydrates 9.18g (+1.18g, +14.75%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.76g (+2.76g, +69.00%)
Sugars, added N/A
Protein 3.38g (-7.29g, -68.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Strawberry Puree, Date Paste, Pomegranate Juice, Blueberry Puree, Less Than 1%: Red Beets, Ground Chia Seeds, Natural Flavors, Fruit & Vegetable Juice (for Color), Lemon Juice Concentrate, Acacia Gum, Pectin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+21.00kcal, +35.00%)
Total Fat3.03g (+3.03g)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 61.0mg (-12.00mg, -16.44%)
Total Carbohydrates 9.09g (+1.09g, +13.63%)
Dietary Fiber 0.0g (=)
Sugars 7.07g (+3.07g, +76.75%)
Sugars, added N/A
Protein 4.04g (-6.63g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.0mg (=)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Peach Puree, Organic Pumpkin Puree, Organic Tapioca Starch, Pectin, Natural Flavor, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+21.00kcal, +35.00%)
Total Fat3.03g (+3.03g)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 9.09g (+1.09g, +13.63%)
Dietary Fiber 1.0g (+1.00g)
Sugars 6.06g (+2.06g, +51.50%)
Sugars, added N/A
Protein 4.04g (-6.63g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.0mg (=)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Raspberry Puree, Organic Strawberry Puree, Organic Spinach, Organic Tapioca Starch, Pectin, Natural Flavor, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+8.00kcal, +13.33%)
Total Fat1.93g (+1.93g)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 56.0mg (-17.00mg, -23.29%)
Total Carbohydrates 9.18g (+1.18g, +14.75%)
Dietary Fiber 1.4g (+1.40g)
Sugars 6.76g (+2.76g, +69.00%)
Sugars, added N/A
Protein 3.86g (-6.81g, -63.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K227.0mg (-6.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cultured Grade A Reduced Fat Milk, Water, Mango Puree, Date Paste, Carrot Puree, Peach Puree, Less Than 1%: Ground Flaxseeds, Turmeric & Annatto Extract (for Color), Fruit Juice (for Color), Lemon Juice Concentrate, Natural Flavors, Pectin, Acacia Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-2.00kcal, -3.33%)
Total Fat3.33g (+3.33g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 50.0mg (-23.00mg, -31.51%)
Total Carbohydrates 4.17g (-3.83g, -47.88%)
Dietary Fiber 0.0g (=)
Sugars 2.08g (-1.92g, -48.00%)
Sugars, added N/A
Protein 3.33g (-7.34g, -68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (=)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grade A Pasteurized Whole Goat Milk, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+1.00kcal, +1.67%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 54.0mg (-19.00mg, -26.03%)
Total Carbohydrates 9.12g (+1.12g, +14.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 8.11g (+4.11g, +102.75%)
Sugars, added N/A
Protein 3.72g (-6.95g, -65.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-1.00mg, -0.75%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K213.0mg (-20.00mg, -8.58%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cultured Lowfat Milk, Puree Concentrates (apple, Strawberry, Blueberry, Blackberry, Raspberry), Water, Natural Flavor, Red Beet Juice Concentrate (for Color), Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-6.00kcal, -10.00%)
Total Fat1.88g (+1.88g)
Saturated Fat 1.25g (+1.25g)
Trans Fat N/A
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 4.58g (-3.42g, -42.75%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 4.17g (-6.50g, -60.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-23.00mg, -17.29%)
Iron, FeN/A
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IUN/A
Ingredients
Coffee (water, Coffee Concentrate), Cream, Milk Protein Concentrate, Cane Sugar, Gum Arabic, Potassium Citrate, Cocoa Powder (alkalized), Coffee Extract, Chocolate Extract, Salt, Cellulose, Organic Caffeine, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+21.00kcal, +35.00%)
Total Fat3.03g (+3.03g)
Saturated Fat 2.02g (+2.02g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 61.0mg (-12.00mg, -16.44%)
Total Carbohydrates 10.1g (+2.10g, +26.25%)
Dietary Fiber 0.0g (=)
Sugars 7.07g (+3.07g, +76.75%)
Sugars, added N/A
Protein 4.04g (-6.63g, -62.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe0.0mg (=)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Mango Puree, Organic Sweet Potato Puree, Organic Tapioca Starch, Pectin, Organic Lemon Juice, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Sp , L Paracasei), Natural Flavor, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+19.00kcal, +31.67%)
Total Fat2.48g (+2.48g)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 54.0mg (-19.00mg, -26.03%)
Total Carbohydrates 10.89g (+2.89g, +36.13%)
Dietary Fiber 0.0g (=)
Sugars 8.91g (+4.91g, +122.75%)
Sugars, added N/A
Protein 3.96g (-6.71g, -62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (=)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IU0.0IU
Ingredients
Organic Kefir (organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Organic Pineapple Juice Concentrate, Organic Ginger Juice, Organic Sweet Potato Juice Concentrate, Organic Turmeric Extract, Organic Lemon Juice Concentrate, Citric Acid, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+16.00kcal, +26.67%)
Total Fat3.53g (+3.53g)
Saturated Fat 2.06g (+2.06g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 68.0mg (-5.00mg, -6.85%)
Total Carbohydrates 6.47g (-1.53g, -19.13%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (+2.47g, +61.75%)
Sugars, added N/A
Protein 4.12g (-6.55g, -61.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe0.0mg (=)
Potassium, K221.0mg (-12.00mg, -5.15%)
Vitamin D, IU0.0IU
Ingredients
Cultured Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk