Esti Dark Chocolateolate Dairy Free Yogurt, Dark Chocolateolate by Esti Foods Llc: Similar Foods

Product:
Dark Chocolateolate Dairy Free Yogurt, Dark Chocolateolate
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652527/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat17.5g
Saturated Fat 15.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 19.17g
Dietary Fiber 0.0g
Sugars 13.33g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Milk (organic Coconut Extract, Organic Coconut Water), Cane Sugar, Cocoa, Sunflower Oil, Organic Maple Syrup, Agar Agar, Lemon Juice Probiotic Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Ssp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat17.5g (=)
Saturated Fat 15.83g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 19.17g (=)
Dietary Fiber 0.0g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconut Milk (organic Coconut Extract, Organic Coconut Water), Cane Sugar, Cocoa, Sunflower Oil, Organic Maple Syrup, Agar Agar, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-1.00kcal, -0.44%)
Total Fat16.42g (-1.08g, -6.17%)
Saturated Fat 14.93g (-0.90g, -5.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+5.00mg, +29.41%)
Total Carbohydrates 14.93g (-4.24g, -22.12%)
Dietary Fiber 0.0g (=)
Sugars 13.43g (+0.10g, +0.75%)
Sugars, added N/A
Protein 1.49g (-1.01g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-0.90mg, -60.00%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *coffee, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat17.21g (-0.29g, -1.66%)
Saturated Fat 14.75g (-1.08g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 15.57g (-3.60g, -18.78%)
Dietary Fiber 0.8g (+0.80g)
Sugars 13.11g (-0.22g, -1.65%)
Sugars, added N/A
Protein 1.64g (-0.86g, -34.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-0.93mg, -62.00%)
Potassium, K221.0mg (-12.00mg, -5.15%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *coffee, *ground Coffee Beans, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat18.25g (+0.75g, +4.29%)
Saturated Fat 15.87g (+0.04g, +0.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 17.46g (-1.71g, -8.92%)
Dietary Fiber 1.6g (+1.60g)
Sugars 12.7g (-0.63g, -4.73%)
Sugars, added N/A
Protein 1.59g (-0.91g, -36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (-0.71mg, -47.33%)
Potassium, K222.0mg (-11.00mg, -4.72%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *cacao Nibs, *maca, *coffee, *mesquite, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat16.51g (-0.99g, -5.66%)
Saturated Fat 11.01g (-4.82g, -30.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+20.00mg, +117.65%)
Total Carbohydrates 16.51g (-2.66g, -13.88%)
Dietary Fiber 1.8g (+1.80g)
Sugars 12.84g (-0.49g, -3.68%)
Sugars, added N/A
Protein 4.59g (+2.09g, +83.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.83mg (+0.33mg, +22.00%)
Potassium, K229.0mg (-4.00mg, -1.72%)
Vitamin D, IU0.0IU
Ingredients
Organic Soymilk (water, Organic Soybean), Organic Coconut Oil, Organic Sugar, Cocoa (processed With Alkali), Water, Magnesium Chloride, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-19.00kcal, -8.44%)
Total Fat14.71g (-2.79g, -15.94%)
Saturated Fat 13.24g (-2.59g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-2.00mg, -11.76%)
Total Carbohydrates 19.12g (-0.05g, -0.26%)
Dietary Fiber 1.5g (+1.50g)
Sugars 14.71g (+1.38g, +10.35%)
Sugars, added N/A
Protein 1.47g (-1.03g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.47mg, -31.33%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *strawberries, *coconut Cream, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+17.00kcal, +7.56%)
Total Fat19.35g (+1.85g, +10.57%)
Saturated Fat 16.94g (+1.11g, +7.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 17.74g (-1.43g, -7.46%)
Dietary Fiber 1.6g (+1.60g)
Sugars 13.71g (+0.38g, +2.85%)
Sugars, added N/A
Protein 1.61g (-0.89g, -35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (-0.45mg, -30.00%)
Potassium, K210.0mg (-23.00mg, -9.87%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *dark Chocolate Flakes (*+dark Chocolate [*+cocoa Mass, *+cane Sugar, *+cocoa Butter], *coconut Oil), *coconut Cream, *peppermint Extract, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+2.00kcal, +0.89%)
Total Fat13.64g (-3.86g, -22.06%)
Saturated Fat 13.64g (-2.19g, -13.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 27.27g (+8.10g, +42.25%)
Dietary Fiber 0.0g (=)
Sugars 27.27g (+13.94g, +104.58%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K227.0mg (-6.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Coconut Oil, Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Corn Syrup Solids, Beta Carotene And Riboflavin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat15.0g (-2.50g, -14.29%)
Saturated Fat 12.0g (-3.83g, -24.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-2.00mg, -11.76%)
Total Carbohydrates 17.0g (-2.17g, -11.32%)
Dietary Fiber 2.0g (+2.00g)
Sugars 14.0g (+0.67g, +5.03%)
Sugars, added N/A
Protein 3.0g (+0.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (+0.70mg, +46.67%)
Potassium, K230.0mg (-3.00mg, -1.29%)
Vitamin D, IU16.0IU
Ingredients
1 Coconut Cream 2 Honey* 3 Water 4 Unsweetened Chocolate 5 Mint Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat13.24g (-4.26g, -24.34%)
Saturated Fat 5.88g (-9.95g, -62.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+211.00mg, +1241.18%)
Total Carbohydrates 29.41g (+10.24g, +53.42%)
Dietary Fiber 2.9g (+2.90g)
Sugars 7.35g (-5.98g, -44.86%)
Sugars, added N/A
Protein 2.21g (-0.29g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.06mg (-0.44mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Rice Syrup, Maltodextrin, Tapioca Dextrin, Salt, Spices, Dextrose, Rice Flour, Mono And Diglycerides, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat13.24g (-4.26g, -24.34%)
Saturated Fat 5.88g (-9.95g, -62.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+211.00mg, +1241.18%)
Total Carbohydrates 29.41g (+10.24g, +53.42%)
Dietary Fiber 2.9g (+2.90g)
Sugars 7.35g (-5.98g, -44.86%)
Sugars, added N/A
Protein 2.21g (-0.29g, -11.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.06mg (-0.44mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Salt, Spices, Dextrose, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat17.21g (-0.29g, -1.66%)
Saturated Fat 14.75g (-1.08g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+3.00mg, +17.65%)
Total Carbohydrates 15.57g (-3.60g, -18.78%)
Dietary Fiber 0.8g (+0.80g)
Sugars 13.11g (-0.22g, -1.65%)
Sugars, added N/A
Protein 1.64g (-0.86g, -34.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (-0.93mg, -62.00%)
Potassium, K197.0mg (-36.00mg, -15.45%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup *coconut Cream, *vanilla Extract, *vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat10.1g (-7.40g, -42.29%)
Saturated Fat 3.03g (-12.80g, -80.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-12.00mg, -70.59%)
Total Carbohydrates 23.23g (+4.06g, +21.18%)
Dietary Fiber 3.0g (+3.00g)
Sugars 14.14g (+0.81g, +6.08%)
Sugars, added N/A
Protein 6.06g (+3.56g, +142.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.09mg (-0.41mg, -27.33%)
Potassium, K212.0mg (-21.00mg, -9.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil [thickening Agent], Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin [emulsifier], Mono And Diglycerides [thickening Agent], Vanillin [artificial Flavor]), Peanuts, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-5.00kcal, -2.22%)
Total Fat11.02g (-6.48g, -37.03%)
Saturated Fat 6.3g (-9.53g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+22.00mg, +129.41%)
Total Carbohydrates 27.56g (+8.39g, +43.77%)
Dietary Fiber 2.4g (+2.40g)
Sugars 19.69g (+6.36g, +47.71%)
Sugars, added N/A
Protein 3.15g (+0.65g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.05mg (+0.55mg, +36.67%)
Potassium, K244.0mg (+11.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Cocoa (processed With Alkali), Corn Syrup, Wheat Flour, Water, Soybean Oil, Cocoa, Pea Protein, Invert Sugar, Sunflower Lecithin, Corn Starch, Guar Gum, Locust Bean Gum, Vanilla Extract, Soy Lecithin, Salt, Natural Flavor (coconut), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-25.00kcal, -11.11%)
Total Fat23.33g (+5.83g, +33.31%)
Saturated Fat 20.0g (+4.17g, +26.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (=)
Total Carbohydrates 3.33g (-15.84g, -82.63%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 3.33g (+0.83g, +33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.0mg (-0.50mg, -33.33%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Coconut Cream (organic Coconut, Filtered Water)