Esti Dark Chocolateolate Dairy Free Yogurt, Dark Chocolateolate by Esti Foods Llc: Similar Foods
- Product:
- Dark Chocolateolate Dairy Free Yogurt, Dark Chocolateolate
- Brand:
- Esti
- Maker:
- Esti Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652527/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal | |
Total Fat | 17.5g | |
Saturated Fat | 15.83g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 17.0mg | |
Total Carbohydrates | 19.17g | |
Dietary Fiber | 0.0g | |
Sugars | 13.33g | |
Sugars, added | N/A | |
Protein | 2.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.5mg | |
Potassium, K | 233.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Coconut Milk (organic Coconut Extract, Organic Coconut Water), Cane Sugar, Cocoa, Sunflower Oil, Organic Maple Syrup, Agar Agar, Lemon Juice Probiotic Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium Ssp |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (=) | |
Total Fat | 17.5g (=) | |
Saturated Fat | 15.83g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 19.17g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 13.33g (=) | |
Sugars, added | N/A | |
Protein | 2.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.5mg (=) | |
Potassium, K | 233.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Coconut Milk (organic Coconut Extract, Organic Coconut Water), Cane Sugar, Cocoa, Sunflower Oil, Organic Maple Syrup, Agar Agar, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-1.00kcal, -0.44%) | |
Total Fat | 16.42g (-1.08g, -6.17%) | |
Saturated Fat | 14.93g (-0.90g, -5.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 22.0mg (+5.00mg, +29.41%) | |
Total Carbohydrates | 14.93g (-4.24g, -22.12%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 13.43g (+0.10g, +0.75%) | |
Sugars, added | N/A | |
Protein | 1.49g (-1.01g, -40.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.6mg (-0.90mg, -60.00%) | |
Potassium, K | 224.0mg (-9.00mg, -3.86%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *coffee, *vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-4.00kcal, -1.78%) | |
Total Fat | 17.21g (-0.29g, -1.66%) | |
Saturated Fat | 14.75g (-1.08g, -6.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (+3.00mg, +17.65%) | |
Total Carbohydrates | 15.57g (-3.60g, -18.78%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 13.11g (-0.22g, -1.65%) | |
Sugars, added | N/A | |
Protein | 1.64g (-0.86g, -34.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.57mg (-0.93mg, -62.00%) | |
Potassium, K | 221.0mg (-12.00mg, -5.15%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *coffee, *ground Coffee Beans, *vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (+13.00kcal, +5.78%) | |
Total Fat | 18.25g (+0.75g, +4.29%) | |
Saturated Fat | 15.87g (+0.04g, +0.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (+3.00mg, +17.65%) | |
Total Carbohydrates | 17.46g (-1.71g, -8.92%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 12.7g (-0.63g, -4.73%) | |
Sugars, added | N/A | |
Protein | 1.59g (-0.91g, -36.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.79mg (-0.71mg, -47.33%) | |
Potassium, K | 222.0mg (-11.00mg, -4.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *cacao Nibs, *maca, *coffee, *mesquite, *vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (+4.00kcal, +1.78%) | |
Total Fat | 16.51g (-0.99g, -5.66%) | |
Saturated Fat | 11.01g (-4.82g, -30.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 37.0mg (+20.00mg, +117.65%) | |
Total Carbohydrates | 16.51g (-2.66g, -13.88%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 12.84g (-0.49g, -3.68%) | |
Sugars, added | N/A | |
Protein | 4.59g (+2.09g, +83.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (+5.00mg) | |
Iron, Fe | 1.83mg (+0.33mg, +22.00%) | |
Potassium, K | 229.0mg (-4.00mg, -1.72%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Soymilk (water, Organic Soybean), Organic Coconut Oil, Organic Sugar, Cocoa (processed With Alkali), Water, Magnesium Chloride, Natural Flavors, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (-19.00kcal, -8.44%) | |
Total Fat | 14.71g (-2.79g, -15.94%) | |
Saturated Fat | 13.24g (-2.59g, -16.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 15.0mg (-2.00mg, -11.76%) | |
Total Carbohydrates | 19.12g (-0.05g, -0.26%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 14.71g (+1.38g, +10.35%) | |
Sugars, added | N/A | |
Protein | 1.47g (-1.03g, -41.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.03mg (-0.47mg, -31.33%) | |
Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *strawberries, *coconut Cream, *vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (+17.00kcal, +7.56%) | |
Total Fat | 19.35g (+1.85g, +10.57%) | |
Saturated Fat | 16.94g (+1.11g, +7.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (+3.00mg, +17.65%) | |
Total Carbohydrates | 17.74g (-1.43g, -7.46%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 13.71g (+0.38g, +2.85%) | |
Sugars, added | N/A | |
Protein | 1.61g (-0.89g, -35.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.05mg (-0.45mg, -30.00%) | |
Potassium, K | 210.0mg (-23.00mg, -9.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *dark Chocolate Flakes (*+dark Chocolate [*+cocoa Mass, *+cane Sugar, *+cocoa Butter], *coconut Oil), *coconut Cream, *peppermint Extract, *vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+2.00kcal, +0.89%) | |
Total Fat | 13.64g (-3.86g, -22.06%) | |
Saturated Fat | 13.64g (-2.19g, -13.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-17.00mg, -100.00%) | |
Total Carbohydrates | 27.27g (+8.10g, +42.25%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 27.27g (+13.94g, +104.58%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.50g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
Potassium, K | 227.0mg (-6.00mg, -2.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Sugar, Coconut Oil, Sodium Caseinate (a Milk Derivative)**, Dipotassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Corn Syrup Solids, Beta Carotene And Riboflavin (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-25.00kcal, -11.11%) | |
Total Fat | 15.0g (-2.50g, -14.29%) | |
Saturated Fat | 12.0g (-3.83g, -24.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 15.0mg (-2.00mg, -11.76%) | |
Total Carbohydrates | 17.0g (-2.17g, -11.32%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 14.0g (+0.67g, +5.03%) | |
Sugars, added | N/A | |
Protein | 3.0g (+0.50g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.2mg (+0.70mg, +46.67%) | |
Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
Vitamin D, IU | 16.0IU |
Ingredients | ||
---|---|---|
1 Coconut Cream 2 Honey* 3 Water 4 Unsweetened Chocolate 5 Mint Extract* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+10.00kcal, +4.44%) | |
Total Fat | 13.24g (-4.26g, -24.34%) | |
Saturated Fat | 5.88g (-9.95g, -62.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 228.0mg (+211.00mg, +1241.18%) | |
Total Carbohydrates | 29.41g (+10.24g, +53.42%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 7.35g (-5.98g, -44.86%) | |
Sugars, added | N/A | |
Protein | 2.21g (-0.29g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 15.0mg (+15.00mg) | |
Iron, Fe | 1.06mg (-0.44mg, -29.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apples, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Rice Syrup, Maltodextrin, Tapioca Dextrin, Salt, Spices, Dextrose, Rice Flour, Mono And Diglycerides, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+10.00kcal, +4.44%) | |
Total Fat | 13.24g (-4.26g, -24.34%) | |
Saturated Fat | 5.88g (-9.95g, -62.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 228.0mg (+211.00mg, +1241.18%) | |
Total Carbohydrates | 29.41g (+10.24g, +53.42%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 7.35g (-5.98g, -44.86%) | |
Sugars, added | N/A | |
Protein | 2.21g (-0.29g, -11.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 15.0mg (+15.00mg) | |
Iron, Fe | 1.06mg (-0.44mg, -29.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apples, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Salt, Spices, Dextrose, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-4.00kcal, -1.78%) | |
Total Fat | 17.21g (-0.29g, -1.66%) | |
Saturated Fat | 14.75g (-1.08g, -6.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (+3.00mg, +17.65%) | |
Total Carbohydrates | 15.57g (-3.60g, -18.78%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 13.11g (-0.22g, -1.65%) | |
Sugars, added | N/A | |
Protein | 1.64g (-0.86g, -34.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.57mg (-0.93mg, -62.00%) | |
Potassium, K | 197.0mg (-36.00mg, -15.45%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup *coconut Cream, *vanilla Extract, *vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-13.00kcal, -5.78%) | |
Total Fat | 10.1g (-7.40g, -42.29%) | |
Saturated Fat | 3.03g (-12.80g, -80.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 5.0mg (-12.00mg, -70.59%) | |
Total Carbohydrates | 23.23g (+4.06g, +21.18%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 14.14g (+0.81g, +6.08%) | |
Sugars, added | N/A | |
Protein | 6.06g (+3.56g, +142.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 1.09mg (-0.41mg, -27.33%) | |
Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil [thickening Agent], Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin [emulsifier], Mono And Diglycerides [thickening Agent], Vanillin [artificial Flavor]), Peanuts, Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-5.00kcal, -2.22%) | |
Total Fat | 11.02g (-6.48g, -37.03%) | |
Saturated Fat | 6.3g (-9.53g, -60.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 39.0mg (+22.00mg, +129.41%) | |
Total Carbohydrates | 27.56g (+8.39g, +43.77%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 19.69g (+6.36g, +47.71%) | |
Sugars, added | N/A | |
Protein | 3.15g (+0.65g, +26.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 2.05mg (+0.55mg, +36.67%) | |
Potassium, K | 244.0mg (+11.00mg, +4.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Cocoa (processed With Alkali), Corn Syrup, Wheat Flour, Water, Soybean Oil, Cocoa, Pea Protein, Invert Sugar, Sunflower Lecithin, Corn Starch, Guar Gum, Locust Bean Gum, Vanilla Extract, Soy Lecithin, Salt, Natural Flavor (coconut), Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-25.00kcal, -11.11%) | |
Total Fat | 23.33g (+5.83g, +33.31%) | |
Saturated Fat | 20.0g (+4.17g, +26.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (=) | |
Total Carbohydrates | 3.33g (-15.84g, -82.63%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.33g (-10.00g, -75.02%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.83g, +33.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 1.0mg (-0.50mg, -33.33%) | |
Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coconut Cream (organic Coconut, Filtered Water) |