Tapas Essentials, Serrano Ham, Sliced Spanish Dry Cured Ham by Espuna: Similar Foods
- Product:
- Tapas Essentials, Serrano Ham, Sliced Spanish Dry Cured Ham
- Brand:
- N/A
- Maker:
- Espuna
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/518712/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | N/A | |
| Cholesterol | 107.0mg | |
| Sodium | 2393.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 32.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ham, Salt, Sugar, Potassium Nitrate, Sodium Nitrite, Sodium Ascorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 3.57g (-7.14g, -66.67%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 14.29g (+14.29g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+7.15g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef Honey, Brown Sugar, Prime Rib Seasoning Flavor (flavor Salt, Beef Fat) Salt, Less Than 2% Spices Onion, Garlic, Cultured Celery Powder Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+15.00kcal, +7.01%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 6.07g (-1.07g, -14.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 2400.0mg (+7.00mg, +0.29%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.14g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ham, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+49.00kcal, +22.90%) | |
| Total Fat | 8.77g (-1.94g, -18.11%) | |
| Saturated Fat | 3.51g (-3.63g, -50.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (-28.00mg, -26.17%) | |
| Sodium | 2386.0mg (-7.00mg, -0.29%) | |
| Total Carbohydrates | 17.54g (+17.54g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.79g (+15.79g) | |
| Sugars, added | N/A | |
| Protein | 28.07g (-4.07g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Fructose Contains Less Than 2% Of Dried Soy Sauce (soybeans, Salt), Brown Sugar, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate), Maltodextrin, Flavorings, Hydrolyzed Corn Protein, Sodium Erythorbate, Paprika Extract, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Pork Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+67.00kcal, +31.31%) | |
| Total Fat | 10.53g (-0.18g, -1.68%) | |
| Saturated Fat | 4.39g (-2.75g, -38.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 88.0mg (-19.00mg, -17.76%) | |
| Sodium | 2404.0mg (+11.00mg, +0.46%) | |
| Total Carbohydrates | 19.3g (+19.30g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.04g (+14.04g) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-5.82g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Water, Brown Sugar, Salt, Sugar, Flavorings, Contains 2% Or Less Of Dextrose, Corn Syrup, Hydrolyzed Soy Protein, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+67.00kcal, +31.31%) | |
| Total Fat | 10.53g (-0.18g, -1.68%) | |
| Saturated Fat | 4.39g (-2.75g, -38.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 88.0mg (-19.00mg, -17.76%) | |
| Sodium | 2404.0mg (+11.00mg, +0.46%) | |
| Total Carbohydrates | 19.3g (+19.30g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.04g (+14.04g) | |
| Sugars, added | N/A | |
| Protein | 26.32g (-5.82g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Brown Sugar, Salt, Sugar Contains 2% Or Less Of Dextrose, Corn Syrup, Flavorings, Hydrolyzed Soy Protein, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2357.0mg (-36.00mg, -1.50%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Pork Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2321.0mg (-72.00mg, -3.01%) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+21.43g, +66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Corn Syrup Solids, Beef Broth, Sea Salt, Yeast Extracts, White Vinegar, Pepper, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2321.0mg (-72.00mg, -3.01%) | |
| Total Carbohydrates | 10.71g (+10.71g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+21.43g, +66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Corn Syrup Solids, Beef Broth, Sea Salt, Yeast Extracts, White Vinegar, Pepper, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 67.86g (+60.72g, +850.42%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 2429.0mg (+36.00mg, +1.50%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-7.14g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.71mg (-0.58mg, -44.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Pork Leg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 3.57g (-7.14g, -66.67%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+7.15g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Vinegar, Hydrolyzed Corn Protein, Beef Stock, Water, Salt, Spices, Granulated Garlic, Granulated Onion, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+36.00kcal, +16.82%) | |
| Total Fat | 14.29g (+3.58g, +33.43%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Leg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+72.00kcal, +33.64%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 32.14g (+32.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+7.15g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+72.00kcal, +33.64%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (-18.00mg, -16.82%) | |
| Sodium | 2393.0mg (=) | |
| Total Carbohydrates | 32.14g (+32.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+7.15g, +22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Brown, Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 28.57g (+17.86g, +166.76%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 2429.0mg (+36.00mg, +1.50%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-3.57g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Maple Seasoning (brown Sugar, Maltodextrin, Maple Syrup, Contains 2% Or Less Of: Natural Flavors, Molasses, Sugar, Partially Inverted Sugar, Caramel Color), Salt, Sugar, Smoke Flavoring, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Flavoring, Sodium Nitrite | ||