Haddar Chia Seeds & Quinoa Multigrain Rice Cakes, Chia Seeds & Quinoa by Erba Food Products Inc: Similar Foods
- Product:
- Chia Seeds & Quinoa Multigrain Rice Cakes, Chia Seeds & Quinoa
- Brand:
- Haddar
- Maker:
- Erba Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 2.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 383.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wholegrain Brown Rice, Chia Seeds, Quinoa, Black Imperial Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+17.83g, +821.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-16.00mg, -4.18%) | |
| Total Carbohydrates | 66.67g (-13.33g, -16.66%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 53.33g (+53.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.13mg, -9.77%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Water, Honey, Sodium Bicarbonate, Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 8.33g (+6.16g, +283.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 13.33g (-66.67g, -83.34%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.13mg, -9.77%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Roasted Corn, Black Beans, Roasted Poblano Peppers, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Cilantro, Sea Salt, Jalapeno Peppers, Lime Juice, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | N/A | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-33.00mg, -8.62%) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 43.33g (+43.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.27mg, +170.68%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Cane Sugar, Tapioca Syrup, Cultured Organic Butter (pasteurized Cream [milk], Cultures), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.14g (+4.97g, +229.03%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 350.0mg (-33.00mg, -8.62%) | |
| Total Carbohydrates | 19.29g (-60.71g, -75.89%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-8.57g, -85.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 231.0mg (-2.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil Water, High Fructose Com Syrup Distilled Vinegar, Egg Yolks, Modified Food Starch (corn) Sall, Spice (mustard), Xanthan Gum) Water, Sweet Pickle Relish (cucumbers, High Fructose Corn Syrup Distilled Vinogar, Sall, Calcium Chloride, Xanthan Gum, Alum, Natural Flavors, Turmeric Polysorbate 80) Red Peppers (peppers, Water, Citric Acid) Mustard (distilled Vinegar #1 Mustard Seed, Salt, Turmeric, Spices), Celery Sugar, Green Bell Pepper, Salt, Artificial Food Color (purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid), White Pepper, Distilled White Vinegar (distilled White Vinegar And Filtered Water), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 20.0g (-60.00g, -75.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 200.0mg (-33.00mg, -14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Water, Vinegar, Habanero, Onion, Garlic, Jalapeo, Turmeric, Salt, Cumin, Black Pepper, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 10.0g (+7.83g, +360.83%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 10.0g (-70.00g, -87.50%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 8.93g (+6.76g, +311.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (+46.00mg, +12.01%) | |
| Total Carbohydrates | 28.57g (-51.43g, -64.29%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Mango Puree, Organic Sugar, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Paprika, Habanero, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 25.0g (+22.83g, +1052.07%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-8.00mg, -2.09%) | |
| Total Carbohydrates | 10.71g (-69.29g, -86.61%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.04mg, -3.01%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Sesame Tahini (organic Crushed Sesame), Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum Topping: Organic Split Chickpeas, Organic Roasted Pine Nuts, Organic Sunflower Oil, Organic White Vinegar, Organic Roasted Red Pepper, Organic Parsley, Citric Acid, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 6.67g (-73.33g, -91.66%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Water, Fresh Onions, Tomato Paste, Green Pepper, Salt, Minced Fresh Garlic, Cilantro, Carolina Reaper Chili Flakes, Lime Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-16.00mg, -4.18%) | |
| Total Carbohydrates | 6.67g (-73.33g, -91.66%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 227.0mg (-6.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onlon, Jalapeno Pepper, Serrano Pepper, Lime Juice Cllantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 6.67g (-73.33g, -91.66%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.33mg (-1.00mg, -75.19%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Onion, Organic Jalapenos, Organic Lime Juice, Salt, Organic Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+17.00mg, +4.44%) | |
| Total Carbohydrates | 6.67g (-73.33g, -91.66%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fresh Cilantro, Fresh Jalapenos, Garlic (water, Garlic, Phosphoric Acid, Sodium Benzoate [to Help Protect Flavor]), Salt, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate [to Help Protect Flavor]), Spices, Lactic Acid, Citric Acid, Sodium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Xanthan Gum, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 10.0g (-70.00g, -87.50%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onion, Serrano, Raw Cane Sugar, Tomato Paste, Water, Sea Salt, Garlic, Habanero, Lime Juice Powder, Ghost Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 3.33g (-76.67g, -95.84%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onions, Cilantro, Tomato Sauce, Salt, Cumin, Granulated Garlic, Japones, Citric Acid, Potassium Sorbate, Gum (xanthan, Guar, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal | |
| Total Fat | 0.0g (-2.17g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 393.0mg (+10.00mg, +2.61%) | |
| Total Carbohydrates | 7.14g (-72.86g, -91.07%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 5.36g (+5.36g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 238.0mg (+5.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Red Tomatoes, Water, Vinegar, Sugar, Salt, Natural Spice | ||