Organic Natural Cashews by Equal Exchange: Similar Foods

Product:
Organic Natural Cashews
Brand:
N/A
Maker:
Equal Exchange

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1049079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Organic Natural Cashews by Equal Exchange

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat42.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg
Iron, Fe7.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Equal Exchange Organic Cashews by Equal Exchange, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe7.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
Ferris Raw Cashews by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
Nature's Garden, Unsalted Roasted Cashews by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
N A Whole Raw Cashew by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Whole Foods Market, Whole Raw Cashew by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Marlow Raw Cashews by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Marlow Premium Raw Cashews by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Weis, Raw 320 Cashews by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw 320 Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Paramount Snacks Raw Cashews by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
Sunrise Natural Foods Raw Cashew by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
Nature's Harvest Tasty Cashews by Troy International Import Export Corp

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+10.00kcal, +1.75%)
Total Fat48.84g (+5.98g, +13.95%)
Saturated Fat 9.3g (+2.16g, +30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 27.91g (-0.66g, -2.31%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 6.98g (-0.16g, -2.24%)
Sugars, added N/A
Protein 16.28g (-1.58g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe4.19mg (-2.95mg, -41.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
Heinen's Roasted Cashews, Roasted by Hickory Harvest Foods

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-9.00mg, -19.57%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
Fairway Like No Other Market, Roasted Unsalted Cashews by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+9.00kcal, +1.58%)
Total Fat48.0g (+5.14g, +11.99%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 6.0g (-1.14g, -15.97%)
Sugars, added N/A
Protein 16.0g (-1.86g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe7.2mg (+0.06mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
Hines, Orchard Fresh Roasted Cashews by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (+11.00kcal, +1.93%)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe5.79mg (-1.35mg, -18.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
Ann's House Of Nuts Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+12.00kcal, +2.10%)
Total Fat47.22g (+4.36g, +10.17%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.56g (+1.99g, +6.97%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 5.56g (-1.58g, -22.13%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe5.0mg (-2.14mg, -29.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil