Equal Exchange Chocolates Milk Chocolateolate Eggs by Equal Exchange, Inc: Similar Foods

Product:
Milk Chocolateolate Eggs
Brand:
Equal Exchange Chocolates
Maker:
Equal Exchange, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071736/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal
Total Fat42.5g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 100.0mg
Total Carbohydrates 45.0g
Dietary Fiber 2.5g
Sugars 40.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Raw Cane Sugar*, Organic Chocolate Liquor*, Organic Unrefined Whole Cane Sugar*, Organic Ground Hazelnuts, Organic Ground Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (=)
Total Fat40.0g (-2.50g, -5.88%)
Saturated Fat 25.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca250.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate: (sugar, Cocoa Butter, Milk, Vanillin An Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (=)
Total Fat37.5g (-5.00g, -11.76%)
Saturated Fat 22.5g (-2.50g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 55.0g (+10.00g, +22.22%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic White Chocolate (organic Raw Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Soy Lecithin [emulsifier], Organic Vanilla Extract) Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 589.0kcal (+14.00kcal, +2.43%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 25.0g (=)
Trans Fat N/A
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 100.0mg (=)
Total Carbohydrates 44.64g (-0.36g, -0.80%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 35.71g (-4.29g, -10.73%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe6.75mg (+2.25mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cacao Kernel, Whole Milk Powder, Partially Skimmed Milk Powder, Skimmed Milk Powder, Soy Lecithin (an Emulsifier), Vanilla, Roasted Cocoa Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-15.00kcal, -2.61%)
Total Fat36.0g (-6.50g, -15.29%)
Saturated Fat 20.0g (-5.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 100.0mg (=)
Total Carbohydrates 48.0g (+3.00g, +6.67%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca240.0mg (-10.00mg, -4.00%)
Iron, Fe2.88mg (-1.62mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 40% (cocoa Solids 39%; Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier Soy Lecithins), Hazelnuts 35% In The Cream Filling, Sugar, Coconut Oil, Whey Powder (milk), Skimmed Milk Powder, Wheat Flour, Barley Malt Extract, Cream Powder (milk), Fat Reduced Cocoa, Emulsifier Soy Lecithins, Salt, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Flour, Bourbon Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-10.00kcal, -1.74%)
Total Fat34.78g (-7.72g, -18.16%)
Saturated Fat 21.74g (-3.26g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 52.17g (+7.17g, +15.93%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 43.48g (+3.48g, +8.70%)
Sugars, added N/A
Protein 8.7g (-1.30g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca261.0mg (+11.00mg, +4.40%)
Iron, Fe7.83mg (+3.33mg, +74.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Unsweetened Chocolate, Soy Lecithin As An Emulsifier, Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier, Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-10.00kcal, -1.74%)
Total Fat35.48g (-7.02g, -16.52%)
Saturated Fat 22.58g (-2.42g, -9.68%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 113.0mg (+13.00mg, +13.00%)
Total Carbohydrates 54.84g (+9.84g, +21.87%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 53.23g (+13.23g, +33.07%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca242.0mg (-8.00mg, -3.20%)
Iron, Fe1.16mg (-3.34mg, -74.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chocolate Wafer Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar Powdered Sugar, Palm Oil, Cocoa [processed With Alkali], Cocoa, Milk Powder, Organic Cane Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Baking Soda, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (-15.00kcal, -2.61%)
Total Fat36.0g (-6.50g, -15.29%)
Saturated Fat 21.33g (-3.67g, -14.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 100.0mg (=)
Total Carbohydrates 53.33g (+8.33g, +18.51%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 44.0g (+4.00g, +10.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe8.4mg (+3.90mg, +86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Unsweetened Chocolate, Soy Lecithin As An Emulsifier, Vanilla Flavor), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier, Vanilla Flavor), Added Color (turmeric, Carmine, Titanium Dioxide), Glazing Agent (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-25.00kcal, -4.35%)
Total Fat35.0g (-7.50g, -17.65%)
Saturated Fat 22.5g (-2.50g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 52.5g (+7.50g, +16.67%)
Dietary Fiber 2.5g (=)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vanilla Pods, Emulsifier (sunflower Lecithin), Cocoa Solids: 33% Min , Milk Solids: 24% Min
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (+11.00kcal, +1.91%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 14.29g (-10.71g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 100.0mg (=)
Total Carbohydrates 60.71g (+15.71g, +34.91%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe2.25mg (-2.25mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk Powder, Cocoa Beans, Cocoa Butter, Milk Fat, Pure Vanilla Extract, Soy Lecithin), Almonds, Sugar, Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (+11.00kcal, +1.91%)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 14.29g (-10.71g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 100.0mg (=)
Total Carbohydrates 60.71g (+15.71g, +34.91%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (=)
Iron, Fe2.25mg (-2.25mg, -50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk Powder, Cocoa Beans, Cocoa Butter, Milk Fat, Pure Vanilla Extract, Soy Lecithin), Almonds, Sugar, Powdered Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (-17.00kcal, -2.96%)
Total Fat37.21g (-5.29g, -12.45%)
Saturated Fat 16.28g (-8.72g, -34.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 51.16g (+6.16g, +13.69%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 41.86g (+1.86g, +4.65%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe0.84mg (-3.66mg, -81.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier (soy), Vanillin: An Artificial Flavor), Sugar, Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Semi Sweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (soy), Vanillin: An Artificial Flavor), Lowfat Cocoa, Lecithin As Emulsifier (soy), Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (=)
Total Fat42.86g (+0.36g, +0.85%)
Saturated Fat 17.86g (-7.14g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 96.0mg (-4.00mg, -4.00%)
Total Carbohydrates 42.86g (-2.14g, -4.76%)
Dietary Fiber 10.7g (+8.20g, +328.00%)
Sugars 28.57g (-11.43g, -28.58%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (dry Roasted), Sugar, Salt, Butter Mixed Powder, Cocoa Powder, Non Fat Milk Powder, Milk Cream, Palm Oil, Canola Oil, Whey, Sodium Phosphate, Citric Acid, Corn Starch Syrup, Potassium Phosphate, Calcium Phosphate, Chocolate Flavor Powder, Coffee Flavor Powder, Silicon Dioxide, Cream Cheese Powder, Mascarpone Cheese Powder, Cheddar Cheese Flavor Powder, Sour Cream Powder, Yolk Powder, Butter Flavor Powder (cream, Butter Milk), Whey Protein Powder, Dextrin, Lactic Acid, Sunflower Lecithin, Stevia, Coffee Bean, Lactic Acid, Aspartame, Yeast Extract, Honey, Processed Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+25.00kcal, +4.35%)
Total Fat37.5g (-5.00g, -11.76%)
Saturated Fat 25.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 2.5g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe0.45mg (-4.05mg, -90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dry Whole Milk, Cocoa Fat, Raspberries Powder, Yogurt Powder (skimmed Milk Powder, Skimmed Yogurt Powder, Citric Acid (acidifier), Flavors), Soy Lecithin (emulsifier), Natural Vanilla Flavor White Chocolate: Min 23%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-4.00kcal, -0.70%)
Total Fat33.33g (-9.17g, -21.58%)
Saturated Fat 19.05g (-5.95g, -23.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 119.0mg (+19.00mg, +19.00%)
Total Carbohydrates 52.38g (+7.38g, +16.40%)
Dietary Fiber 4.8g (+2.30g, +92.00%)
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-12.00mg, -4.80%)
Iron, Fe5.14mg (+0.64mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate 36% (cocoa Solids 39%; Milk Solids 23%, Sugar, Cocoa Mass, Cocoa Butter, Milk Powder, Skimmed Milk Powder, Whey Powder, Emulsifier Soy Lecithins, Vanilla Extract), Hazelnuts (30% In The Cream), Sugar, Coconut Oil, Wheat Flour, Whey Powder (milk), Skimmed Milk Powder, Barley Malt Extract, Cream Powder (milk), Fat Reduced Cocoa, Salt, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Soy Flour, Bourbon Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+4.00kcal, +0.70%)
Total Fat34.21g (-8.29g, -19.51%)
Saturated Fat 21.05g (-3.95g, -15.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 118.0mg (+18.00mg, +18.00%)
Total Carbohydrates 55.26g (+10.26g, +22.80%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe2.84mg (-1.66mg, -36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skimmed Milk Powder, Natural Vanilla Flavor