Equal Exchange Chocolates Equal Exchange Chocolateolates, Dark Chocolateolate by Equal Exchange, Inc: Similar Foods

Product:
Equal Exchange Chocolateolates, Dark Chocolateolate
Brand:
Equal Exchange Chocolates
Maker:
Equal Exchange, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat37.5g
Saturated Fat 22.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.0g
Sugars 32.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe15.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*organic Chocolate Liquor, *organic Raw Cane Sugar, *organic Cocoa Butter, *organic Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.74
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 25.0g (+2.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 10.0g (=)
Sugars 37.5g (+5.00g, +15.38%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe12.6mg (-3.15mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Liquor*, Raw Cane Sugar*, Cocoa Butter*, Cocoa Nibs*, Vanilla* * Organic And Fair Trade
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-9.00kcal, -1.64%)
Total Fat37.84g (+0.34g, +0.91%)
Saturated Fat 24.32g (+1.82g, +8.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.65g (-1.35g, -2.70%)
Dietary Fiber 10.8g (+0.80g, +8.00%)
Sugars 32.43g (-0.07g, -0.22%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe17.03mg (+1.28mg, +8.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass*, Raw Cane Sugar*, Cocoa Butter*, Unrefined Whole Cane Sugar*, Natural Flavor (orange Oil*), Vanilla Pods*, *certified Organic Cocoa, Sugar, Vanilla: Traded In Compliance With Fairtrade Standards, Total 99%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 25.0g (+2.50g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 15.0g (+5.00g, +50.00%)
Sugars 27.5g (-5.00g, -15.38%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe20.25mg (+4.50mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Liquor, Sugar, Cocoa Powder, Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+2.00kcal, +0.36%)
Total Fat42.5g (+5.00g, +13.33%)
Saturated Fat 25.0g (+2.50g, +11.11%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 10.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe9.45mg (-6.30mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa From Origin Plantation 'los Ancones'*, Cane Sugar*, Cocoa Butter*, Bourbon Vanilla Pod*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz)
Calories 557.0kcal (+7.00kcal, +1.27%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 24.29g (+1.79g, +7.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 11.4g (+1.40g, +14.00%)
Sugars 28.57g (-3.93g, -12.09%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe15.43mg (-0.32mg, -2.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat37.5g (=)
Saturated Fat 22.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 42.5g (+10.00g, +30.77%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe13.5mg (-2.25mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla) And *raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-7.00kcal, -1.27%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 25.71g (+3.21g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 37.14g (+4.64g, +14.28%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe12.86mg (-2.89mg, -18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Non Hydrogenated Coconut Oil, Turkish Ground Decaffeinated Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-7.00kcal, -1.27%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 25.71g (+3.21g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 37.14g (+4.64g, +14.28%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe12.86mg (-2.89mg, -18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Non Hydrogenated Coconut Oil, Turkish Ground Decaffeinated Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (-7.00kcal, -1.27%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 25.71g (+3.21g, +14.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.43g (+1.43g, +2.86%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 37.14g (+4.64g, +14.28%)
Sugars, added N/A
Protein 5.71g (-1.79g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe12.86mg (-2.89mg, -18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor*, Cane Sugar, Cocoa Butter*, Soya Lecithin, Natural Vanilla), Non Hydrogenated Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat40.48g (+2.98g, +7.95%)
Saturated Fat 26.19g (+3.69g, +16.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 9.5g (-0.50g, -5.00%)
Sugars 28.57g (-3.93g, -12.09%)
Sugars, added N/A
Protein 9.52g (+2.02g, +26.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe9.43mg (-6.32mg, -40.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (-2.50g, -6.67%)
Saturated Fat 20.0g (-2.50g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 45.0g (+12.50g, +38.46%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe13.5mg (-2.25mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, And *+vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat32.5g (-5.00g, -13.33%)
Saturated Fat 17.5g (-5.00g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 10.0g (=)
Sugars 40.0g (+7.50g, +23.08%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe6.75mg (-9.00mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Peanuts, Chocolate Liquor, Cocoa Butter, Glaze (maltodextrin, Glucose Syrup, Coconut Oil), Sunflower Lecithin (emulsifier), Maltodextrin, Gum Arabic, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+8.00kcal, +1.45%)
Total Fat37.21g (-0.29g, -0.77%)
Saturated Fat 16.28g (-6.22g, -27.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 18.6g (+8.60g, +86.00%)
Sugars 30.23g (-2.27g, -6.98%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe12.56mg (-3.19mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Beans* +, Cane Sugar* +, Cocoa Butter* +, Turmeric*, Cinnamon*, Ginger*, Black Pepper*, Ground Vanilla Bean*+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+10.00kcal, +1.82%)
Total Fat40.0g (+2.50g, +6.67%)
Saturated Fat 24.0g (+1.50g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (-2.00g, -4.00%)
Dietary Fiber 10.0g (=)
Sugars 34.0g (+1.50g, +4.62%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe14.4mg (-1.35mg, -8.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cocoa Mass (venezuela)*, Organic Cane Sugar, Organic Cacao Butter, Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+4.00kcal, +0.73%)
Total Fat36.92g (-0.58g, -1.55%)
Saturated Fat 23.08g (+0.58g, +2.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.08g (-6.92g, -13.84%)
Dietary Fiber 9.2g (-0.80g, -8.00%)
Sugars 30.77g (-1.73g, -5.32%)
Sugars, added N/A
Protein 9.23g (+1.73g, +23.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe13.85mg (-1.90mg, -12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Chocolate, Sugar, Wheat Starch, Cocoa Fat, Soy Lecithin Added As Emulsifier, Glucose Syrup (wheat), Beetroot Red Added As Color, Lemon, Blackcurrant & Radish Concentrates Added As Colors, Coconut Oil, Beeswax Added As Glazing Agent