Thunderbird Real Food Bar, Hemp + Sunflower + Pumpkin Seed by Epic Provisions, Llc: Similar Foods
- Product:
- Real Food Bar, Hemp + Sunflower + Pumpkin Seed
- Brand:
- Thunderbird
- Maker:
- Epic Provisions, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal | |
| Total Fat | 45.83g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 156.0mg | |
| Total Carbohydrates | 22.92g | |
| Dietary Fiber | 6.2g | |
| Sugars | 10.42g | |
| Sugars, added | N/A | |
| Protein | 14.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 104.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Macadamia Nuts, Almonds, Pumpkin Seeds, Sunflower Seeds, Hemp Seeds, Macadamia Nut Butter, Coconut Shreds, Extra Virgin Coconut Oil, Cinnamon, Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-21.00kcal, -4.03%) | |
| Total Fat | 23.81g (-22.02g, -48.05%) | |
| Saturated Fat | 11.9g (-0.60g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (+13.00mg, +8.33%) | |
| Total Carbohydrates | 66.67g (+43.75g, +190.88%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 33.33g (+22.91g, +219.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.44g, -51.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+15.00IU, +14.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 0.86mg (-2.89mg, -77.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil, Cocoa Mass, Milk Powder, Leavening Agent (ammonium Bicarbonate, Sodium Bicarbonate), Lactose, Almond, Whey Permeate Powder, Dextrin, Salt, Artificial Flavor (vanilla, Butter), Emulsifier(soy Lecithin), Caramel Color, Yeast Extract, Enzyme, Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-48.00kcal, -9.21%) | |
| Total Fat | 24.11g (-21.72g, -47.39%) | |
| Saturated Fat | 9.82g (-2.68g, -21.44%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 134.0mg (-22.00mg, -14.10%) | |
| Total Carbohydrates | 55.36g (+32.44g, +141.54%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 29.46g (+19.04g, +182.73%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (-6.54g, -44.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-15.00IU, -14.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillo Dough, Mix Of Walnut, Pistachio, Cashew, Butter, Sugar, Sugar Syrup (water, Rose Water), Dark Chocolate, Unsweetened Chocolate Sugar Cocoa Powder Soy Lecithin (an Emulsifier) Natural Vanilla Flavor; Growing Great Chocolate Ingredients: Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-48.00kcal, -9.21%) | |
| Total Fat | 25.0g (-20.83g, -45.45%) | |
| Saturated Fat | 10.71g (-1.79g, -14.32%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 134.0mg (-22.00mg, -14.10%) | |
| Total Carbohydrates | 55.36g (+32.44g, +141.54%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 30.36g (+19.94g, +191.36%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-5.65g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-15.00IU, -14.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillo Dough (organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Soy Oil, Organic Malt Extract, Soy Lecithin, Tri Calcium Phosphate), Walnuts, Grade A Pure Honey, Vegetable Ghee, Butter, Cinnamon, Cloves, Mastic, Fresh Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-48.00kcal, -9.21%) | |
| Total Fat | 25.0g (-20.83g, -45.45%) | |
| Saturated Fat | 10.71g (-1.79g, -14.32%) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 134.0mg (-22.00mg, -14.10%) | |
| Total Carbohydrates | 55.36g (+32.44g, +141.54%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 30.36g (+19.94g, +191.36%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-5.65g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-15.00IU, -14.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.61mg (-2.14mg, -57.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillo Dough (organic Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Expeller Pressed Soy Oil, Organic Malt Extract, Soy Lecithin, Tri Calcium Phosphate), Walnuts, Grade A Pure Honey, Vegetable Ghee, Butter, Cinnamon, Cloves, Mastic, Fresh Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (-15.00kcal, -2.88%) | |
| Total Fat | 30.59g (-15.24g, -33.25%) | |
| Saturated Fat | 25.88g (+13.38g, +107.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 176.0mg (+20.00mg, +12.82%) | |
| Total Carbohydrates | 50.59g (+27.67g, +120.72%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 30.59g (+20.17g, +193.57%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.70g, -59.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+14.00IU, +13.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 1.69mg (-2.06mg, -54.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Praline, Pecan Cookie Butter (pasteurized Cream), Pecan Pieces, Wheat Flour, Brown Sugar, Pastry Flour, Sugar, Toffee Pieces [sugar, Palm Oil, Butter, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Salt, Artificial Flavor, Soy Lecithin], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), Whole Eggs, Invert Sugar, Milk Powder, Modified Starch (modified Tapioca Starch, Modified Corn Starch), Vanilla Extract, Salt, Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (-15.00kcal, -2.88%) | |
| Total Fat | 33.33g (-12.50g, -27.27%) | |
| Saturated Fat | 21.21g (+8.71g, +69.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 203.0mg (+47.00mg, +30.13%) | |
| Total Carbohydrates | 57.58g (+34.66g, +151.22%) | |
| Dietary Fiber | 6.1g (-0.10g, -1.61%) | |
| Sugars | 45.45g (+35.03g, +336.18%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-11.55g, -79.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+48.00IU, +46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 30.0mg (-12.00mg, -28.57%) | |
| Iron, Fe | 3.82mg (+0.07mg, +1.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+8.00kcal, +1.54%) | |
| Total Fat | 39.29g (-6.54g, -14.27%) | |
| Saturated Fat | 3.57g (-8.93g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+33.00mg, +21.15%) | |
| Total Carbohydrates | 32.14g (+9.22g, +40.23%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 17.86g (+7.44g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.28g, +22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+75.00IU, +72.12%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.90mg, +75.00%) | |
| Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
| Iron, Fe | 6.43mg (+2.68mg, +71.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Pumpkin Seeds, Evaporated Cane Juice, Maple Syrup, Hemp Seeds, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+12.00kcal, +2.30%) | |
| Total Fat | 28.33g (-17.50g, -38.18%) | |
| Saturated Fat | 11.67g (-0.83g, -6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 183.0mg (+27.00mg, +17.31%) | |
| Total Carbohydrates | 56.67g (+33.75g, +147.25%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 36.67g (+26.25g, +251.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.91g, -54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+63.00IU, +60.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 4.2mg (+0.45mg, +12.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Artificially Chocolate Flavored Filling (30%) [sugar, Cocoa Mass, Whole Milk, Vegetable Oil Shortening (palm), Emulsifier: Soy Lecithin (ins 322) And Flavor], Vegetable Oil Shortening (palm), Sugar, Butter, Whole Milk, Starch, Glucose, Salt, Emulsifier: Soy Lecithin (ins 322), Natural Flavor And Chemical Baking Powder: Sodium Acid Pyrophosphate (ins 450i), Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+12.00kcal, +2.30%) | |
| Total Fat | 26.67g (-19.16g, -41.81%) | |
| Saturated Fat | 13.33g (+0.83g, +6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+11.00mg, +7.05%) | |
| Total Carbohydrates | 46.67g (+23.75g, +103.62%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 53.33g (+42.91g, +411.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.25g, -77.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 55.0IU (-49.00IU, -47.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 30.0mg (+26.25mg, +700.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oreo Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa {processed With Alkali}, High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate), Chocolate Icing (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Sweetened Heavy Whipping Cream [cream, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Dextrose], Sugar, Margarine [soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annatto Extract Turmeric, Calcium Disodium Edta Added As Preservative, Artificial Flavor, Butter Flavor, Vitamin A Palmitate], Glucose Syrup), Chocolate Chips (chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Orange Drizzle (sugar, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Dry Whole Milk, Whey, Nonfat Dry Milk, Yellow Lake 6, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-29.00kcal, -5.57%) | |
| Total Fat | 29.51g (-16.32g, -35.61%) | |
| Saturated Fat | 18.03g (+5.53g, +44.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 180.0mg (+24.00mg, +15.38%) | |
| Total Carbohydrates | 62.3g (+39.38g, +171.82%) | |
| Dietary Fiber | 4.9g (-1.30g, -20.97%) | |
| Sugars | 42.62g (+32.20g, +309.02%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-9.66g, -66.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 164.0IU (+60.00IU, +57.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.95mg (-0.80mg, -21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Graham Cracker (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Graham Flour, Soybean Oil And Or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin , Cornstarch), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-37.00kcal, -7.10%) | |
| Total Fat | 30.65g (-15.18g, -33.12%) | |
| Saturated Fat | 2.42g (-10.08g, -80.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 129.0mg (-27.00mg, -17.31%) | |
| Total Carbohydrates | 48.39g (+25.47g, +111.13%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 22.58g (+12.16g, +116.70%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-9.74g, -66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+57.00IU, +54.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-10.00mg, -23.81%) | |
| Iron, Fe | 2.32mg (-1.43mg, -38.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Shortening (palm Oil, Modified Palm Oil), Whole Eggs, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Raspberry And Apricot Jam (raspberries, Apricots, Fructose, Glucose, Apple Puree, Water, Pectin, Citric Acid, Gellan Gum, Sodium Citrate, Calcium Citrate, Sodium Benzoate, Colors (fd&c Red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Baking Powder, Cream Cheese, Corn Syrup, Ammonium Bicarbonate, Sesame Seeds, Natural And Artificial Colors And Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-37.00kcal, -7.10%) | |
| Total Fat | 29.03g (-16.80g, -36.66%) | |
| Saturated Fat | 2.42g (-10.08g, -80.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 129.0mg (-27.00mg, -17.31%) | |
| Total Carbohydrates | 48.39g (+25.47g, +111.13%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 22.58g (+12.16g, +116.70%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-9.74g, -66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+57.00IU, +54.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-10.00mg, -23.81%) | |
| Iron, Fe | 1.74mg (-2.01mg, -53.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Shortening (palm Oil, Modified Palm Oil), Whole Eggs, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Raspberry And Apricot Jam (raspberries, Apricots, Fructose, Glucose, Apple Puree, Water, Pectin, Citric Acid, Gellan Gum, Sodium Citrate, Calcium Citrate, Sodium Benzoate, Colors (fd&c Red #40, Red #3, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Baking Powder, Cream Cheese, Corn Syrup, Ammonium Bicarbonate, Sesame Seeds, Natural And Artificial Colors And Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-30.00kcal, -5.76%) | |
| Total Fat | 33.33g (-12.50g, -27.27%) | |
| Saturated Fat | 15.79g (+3.29g, +26.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 140.0mg (-16.00mg, -10.26%) | |
| Total Carbohydrates | 52.63g (+29.71g, +129.62%) | |
| Dietary Fiber | 3.5g (-2.70g, -43.55%) | |
| Sugars | 33.33g (+22.91g, +219.87%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-9.32g, -63.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+71.00IU, +68.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+28.00mg, +66.67%) | |
| Iron, Fe | 4.74mg (+0.99mg, +26.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Dark Chocolate {chocolate Processed With Alkali, Sugar, Milk Fat, Soy Lecithin (an Emulsifier)}, Corn Syrup, Pecans, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Milk Fat, Brown Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin (an Emulsifier) And Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (-13.00kcal, -2.50%) | |
| Total Fat | 32.79g (-13.04g, -28.45%) | |
| Saturated Fat | 19.67g (+7.17g, +57.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 107.0mg (-49.00mg, -31.41%) | |
| Total Carbohydrates | 59.02g (+36.10g, +157.50%) | |
| Dietary Fiber | 4.9g (-1.30g, -20.97%) | |
| Sugars | 45.9g (+35.48g, +340.50%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-9.66g, -66.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 164.0IU (+60.00IU, +57.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.95mg (-0.80mg, -21.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Chipotle Pepper (smoke Dried Jalapeno Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-7.00kcal, -1.34%) | |
| Total Fat | 27.03g (-18.80g, -41.02%) | |
| Saturated Fat | 9.46g (-3.04g, -24.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 135.0mg (-21.00mg, -13.46%) | |
| Total Carbohydrates | 59.46g (+36.54g, +159.42%) | |
| Dietary Fiber | 2.7g (-3.50g, -56.45%) | |
| Sugars | 54.05g (+43.63g, +418.71%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-6.47g, -44.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 135.0IU (+31.00IU, +29.81%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.40mg, +33.33%) | |
| Calcium, Ca | 108.0mg (+66.00mg, +157.14%) | |
| Iron, Fe | 1.46mg (-2.29mg, -61.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Almonds (usa), Toffee (butter, Salt, Soy Lecithin) | ||