Cado Deecce Panis Dark Chocolateolate Avocado Frozen Dessert, Deecce Panis Dark Chocolateolate by Engaging Ventures: Similar Foods
- Product:
- Deecce Panis Dark Chocolateolate Avocado Frozen Dessert, Deecce Panis Dark Chocolateolate
- Brand:
- Cado
- Maker:
- Engaging Ventures
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115999/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 24.0g | |
| Dietary Fiber | 1.3g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 1.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Avocado Puree (water, Organic Avocado), Nonorganic Avocado Oil, Organic Cane Sugar, Organic Tapioca Starch, Organic Cocoa Powder, Organic Vanilla Extract, Sea Salt, Organic Guar Gum, Organic Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-13.00kcal, -5.73%) | |
| Total Fat | 11.97g (-4.03g, -25.19%) | |
| Saturated Fat | 2.14g (+0.14g, +7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (+13.00mg, +21.67%) | |
| Total Carbohydrates | 26.5g (+2.50g, +10.42%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 17.09g (+1.09g, +6.81%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.85mg (+0.37mg, +77.08%) | |
| Potassium, K | 128.0mg (-5.00mg, -3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Paste, Chocolate Fudge (powdered Sugar [sugar, Cornstarch] Cottonseed Oil, Cocoa Processed With Alkali, Cornstarch, Salt, Soy Lecithin [emulsifier]), Cherry Fruit Pack (cherries, Corn Syrup, Water, Corn Starch, Natural Flavor, Citric Acid, Malic Acid), Sugar, Tapioca Syrup, Sunflower Oil, Contains 2% Or Less Of: Natural Flavor, Rice Flour, Potato Starch, Soy And Or Sunflower Lecithin, Locust Bean Gum, Guar Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-14.00kcal, -6.17%) | |
| Total Fat | 12.6g (-3.40g, -21.25%) | |
| Saturated Fat | 9.45g (+7.45g, +372.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+11.00mg, +18.33%) | |
| Total Carbohydrates | 25.2g (+1.20g, +5.00%) | |
| Dietary Fiber | 4.7g (+3.40g, +261.54%) | |
| Sugars | 18.9g (+2.90g, +18.12%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (+1.03g, +77.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.57mg (+1.09mg, +227.08%) | |
| Potassium, K | 139.0mg (+6.00mg, +4.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Pea Base (water, Chick Pea Protein), Sugar, Coconut Oil, Chocolate (cocoa Mass, Sugar, Reduced Fat Cocoa Powder, Cocoa Powder, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor), Soluble Corn Fiber, Rice Syrup, Almonds, Contains 2% Or Less: Water, Sunflower Lecithin, Carob Bean Gum, Guar Gum, Sea Salt, Natural Flavor, Maltodextrin, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 11.67g (-4.33g, -27.06%) | |
| Saturated Fat | 10.0g (+8.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 31.67g (+7.67g, +31.96%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 20.0g (+4.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.34g, +25.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.72mg, +150.00%) | |
| Potassium, K | 157.0mg (+24.00mg, +18.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Coconut Oil, Cassava Starch, Vegetable Gums* (acacia, Guar, Carob) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-13.00kcal, -5.73%) | |
| Total Fat | 14.29g (-1.71g, -10.69%) | |
| Saturated Fat | 11.9g (+9.90g, +495.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (=) | |
| Total Carbohydrates | 21.43g (-2.57g, -10.71%) | |
| Dietary Fiber | 4.8g (+3.50g, +269.23%) | |
| Sugars | 9.52g (-6.48g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.24mg (-0.24mg, -50.00%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Organic Coconut Sugar, Coffee Extract, Baobab, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-12.00kcal, -5.29%) | |
| Total Fat | 12.15g (-3.85g, -24.06%) | |
| Saturated Fat | 1.87g (-0.13g, -6.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (-9.00mg, -15.00%) | |
| Total Carbohydrates | 24.3g (+0.30g, +1.25%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 16.82g (+0.82g, +5.12%) | |
| Sugars, added | N/A | |
| Protein | 2.8g (+1.47g, +110.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.93mg (+0.45mg, +93.75%) | |
| Potassium, K | 131.0mg (-2.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Banana Base (banana Puree, Sugar, Lemon Juice, Water, Pectin, Natural Flavor), Sugar, Tapioca Syrup, Fudge Pieces (sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Cocoa, Natural Flavor, Soy Lecithin), Black Walnuts, Sunflower Oil, Contains 2% Or Less Of: Rice Flour, Potato Starch, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (=) | |
| Total Fat | 12.73g (-3.27g, -20.44%) | |
| Saturated Fat | 11.82g (+9.82g, +491.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+22.00mg, +36.67%) | |
| Total Carbohydrates | 27.27g (+3.27g, +13.63%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 18.18g (+2.18g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (+0.49g, +36.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.91mg (+0.43mg, +89.58%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Ripptein Pea Blend (water, Pea Protein), Water, Organic Cane Sugar, Tapioca Syrup, Coconut Oil, Chicory Root Fiber, Contains 1% Or Less Of Processed Vanilla Bean, Vanilla Extract, Sea Salt, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Acacia Gum, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 10.53g (-5.47g, -34.19%) | |
| Saturated Fat | 7.37g (+5.37g, +268.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 23.16g (-0.84g, -3.50%) | |
| Dietary Fiber | 6.3g (+5.00g, +384.62%) | |
| Sugars | 13.68g (-2.32g, -14.50%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-0.28g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.05mg (+0.57mg, +118.75%) | |
| Potassium, K | 126.0mg (-7.00mg, -5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Water, *organic Agave Syrup, Tapioca Syrup, Organic Inulin, *organic Cocoa Powder (processed With Alkali), Almonds, Sugar, Rice Flour, Tapioca Starch, Arrowroot Powder, Non Gmo Canola Oil, Coconut Oil, Sorghum Flour, Xanthan Gum, Vanilla Extract, Organic Guar Gum, Cocoa Powder, Sea Salt, Organic Locust Bean Gum, Natural Flavor, Carrageenan, Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 11.67g (-4.33g, -27.06%) | |
| Saturated Fat | 10.0g (+8.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 31.67g (+7.67g, +31.96%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 20.0g (+4.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 157.0mg (+24.00mg, +18.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Coconut (coconut Nectar, Coconut Oil), Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Cassava Starch, Vanilla Extract, Vegetable Gums* (acacia, Guar, Carob), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 11.58g (-4.42g, -27.63%) | |
| Saturated Fat | 8.42g (+6.42g, +321.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+8.00mg, +13.33%) | |
| Total Carbohydrates | 18.95g (-5.05g, -21.04%) | |
| Dietary Fiber | 7.4g (+6.10g, +469.23%) | |
| Sugars | 10.53g (-5.47g, -34.19%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (+0.78g, +58.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.05mg (+0.57mg, +118.75%) | |
| Potassium, K | 121.0mg (-12.00mg, -9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Pistachios, Natural Flavor, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Organic Spirulina Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-17.00kcal, -7.49%) | |
| Total Fat | 11.0g (-5.00g, -31.25%) | |
| Saturated Fat | 7.0g (+5.00g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-20.00mg, -33.33%) | |
| Total Carbohydrates | 24.0g (=) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 19.0g (+3.00g, +18.75%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.67g, +50.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 116.0mg (-17.00mg, -12.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Base (water, Oats), Coconut Oil, Sugar, Dextrose, Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Powder Treated With Alkali Contains 2% Or Less Of: Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-30.00kcal, -13.22%) | |
| Total Fat | 10.61g (-5.39g, -33.69%) | |
| Saturated Fat | 6.82g (+4.82g, +241.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-15.00mg, -25.00%) | |
| Total Carbohydrates | 25.76g (+1.76g, +7.33%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 18.18g (+2.18g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (+0.19g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (+1.04mg, +216.67%) | |
| Potassium, K | 136.0mg (+3.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Oats), Sugar, Dextrose, Coconut Oil, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Powder Treated With Alkali Contains 2% Or Less Of: Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 9.47g (-6.53g, -40.81%) | |
| Saturated Fat | 7.37g (+5.37g, +268.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 63.0mg (+3.00mg, +5.00%) | |
| Total Carbohydrates | 24.21g (+0.21g, +0.87%) | |
| Dietary Fiber | 6.3g (+5.00g, +384.62%) | |
| Sugars | 12.63g (-3.37g, -21.06%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-0.28g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 1.05mg (+0.57mg, +118.75%) | |
| Potassium, K | 106.0mg (-27.00mg, -20.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut Milk, Water, Organic Agave Syrup, Organic Inulin, Organic Tapioca Syrup, Rice Flour, Sugar, Tapioca Starch, Cocoa (processed With Alkali), Arrowroot Powder, Sorghum Flour, Non Gmo Canola Oil, Coconut Oil, Organic Guar Gum, Sea Salt, Locust Bean Gum, Xanthan Gum, Natural Flavors, Corn Dextrin, Glycerin, Vanilla Extract, Pectin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-10.00kcal, -4.41%) | |
| Total Fat | 10.0g (-6.00g, -37.50%) | |
| Saturated Fat | 2.5g (+0.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 28.33g (+4.33g, +18.04%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 11.67g (-4.33g, -27.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.67g, +275.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.67mg (+1.19mg, +247.92%) | |
| Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Organic Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-10.00kcal, -4.41%) | |
| Total Fat | 8.33g (-7.67g, -47.94%) | |
| Saturated Fat | 1.67g (-0.33g, -16.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-18.00mg, -30.00%) | |
| Total Carbohydrates | 30.0g (+6.00g, +25.00%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 15.0g (-1.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.67g, +275.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.67mg (+1.19mg, +247.92%) | |
| Potassium, K | 147.0mg (+14.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Certified Gluten Free Rolled Oats, Dried Fruit (cherries, Cranberries, Blueberries, Sugar, Sunflower Oil), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+11.00kcal, +4.85%) | |
| Total Fat | 15.87g (-0.13g, -0.81%) | |
| Saturated Fat | 14.29g (+12.29g, +614.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (=) | |
| Total Carbohydrates | 23.02g (-0.98g, -4.08%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 17.46g (+1.46g, +9.12%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (+0.26g, +19.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (+0.15mg, +31.25%) | |
| Potassium, K | 167.0mg (+34.00mg, +25.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *caramel (*coconut Sugar, *coconut Milk, Water, Pectin, *guar Gum, Salt), *gluten Free Ginger Cookies (*coconut Sugar, *brown Rice Flour, *tapioca Starch, *coconut Oil, *white Rice Flour, *ginger, Sea Salt, Xanthan Gum, *cinnamon, *vanilla Extract, Baking Soda, *clove), *coconut Cream, *vanilla Extract | ||