Hikari Miso Fried Tofu Enjuku Koji Miso Soup, Fried Tofu by Enerhealth Botanicals, Llc: Similar Foods

Product:
Fried Tofu Enjuku Koji Miso Soup, Fried Tofu
Brand:
Hikari Miso
Maker:
Enerhealth Botanicals, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat5.15g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3918.0mg
Total Carbohydrates 25.77g
Dietary Fiber 5.2g
Sugars 10.31g
Sugars, added N/A
Protein 10.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg
Iron, Fe3.61mg
Potassium, K361.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Miso Paste: Soybean Paste (water, Rice, Soybeans, Salt), Water, Alcohol, Sugar, Kelp Extract, Salt Garnish: Seaweed, Fried Tofu (soybeans, Palm Oil, Magnesium Chloride, Calcium Sulfate, Gluconolactone), Yeast Extract Powder, Sugar, Green Onion, Dried Bonito Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-27.00kcal, -13.11%)
Total Fat5.13g (-0.02g, -0.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3949.0mg (+31.00mg, +0.79%)
Total Carbohydrates 30.77g (+5.00g, +19.40%)
Dietary Fiber 5.1g (-0.10g, -1.92%)
Sugars 10.26g (-0.05g, -0.48%)
Sugars, added N/A
Protein 10.26g (-0.05g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-1.00mg, -0.65%)
Iron, Fe3.59mg (-0.02mg, -0.55%)
Potassium, K359.0mg (-2.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Miso Paste: Soybean Paste (water, Rice, Soybeans, Salt), Water, Alcohol, Sugar, Kelp Extract, Salt Garnish: Seaweed, Baked Gluten (wheat Flour, Wheat Gluten, Sodium Bicarbonate, Citric Acid), Green Onion, Yeast Extract Powder, Sugar, Dried Bonito Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.30
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+21.00kcal, +10.19%)
Total Fat18.18g (+13.03g, +253.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4000.0mg (+82.00mg, +2.09%)
Total Carbohydrates 18.18g (-7.59g, -29.45%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-28.00mg, -18.06%)
Iron, Fe9.09mg (+5.48mg, +151.80%)
Potassium, K300.0mg (-61.00mg, -16.90%)
Vitamin D, IU0.0IU
Ingredients
Apple Cider Vinegar, Canola Oil, Water, Sea Salt, Lime Juice Concentrate, Cumin, Garlic, Black Pepper, Tomato Paste, Oregano, Vinegar, Chipotle Pepper, Clove, Bay Leaf, Red Chile Pepper, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3917.0mg (-1.00mg, -0.03%)
Total Carbohydrates 66.67g (+40.90g, +158.71%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 8.33g (-1.98g, -19.20%)
Sugars, added N/A
Protein 16.67g (+6.36g, +61.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+20.00mg, +12.90%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K358.0mg (-3.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Salt, Buttermilk, Natural Flavor, Garlic*, Onion*, Spices, Citric Acid, Rice Fiber, Sugar, Chives*, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3889.0mg (-29.00mg, -0.74%)
Total Carbohydrates 77.78g (+52.01g, +201.82%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.80g, +7.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-99.00mg, -63.87%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K322.0mg (-39.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3889.0mg (-29.00mg, -0.74%)
Total Carbohydrates 77.78g (+52.01g, +201.82%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.80g, +7.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-99.00mg, -63.87%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K322.0mg (-39.00mg, -10.80%)
Vitamin D, IU0.0IU
Ingredients
Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.83
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-81.00kcal, -39.32%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3750.0mg (-168.00mg, -4.29%)
Total Carbohydrates 25.0g (-0.77g, -2.99%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 25.0g (+14.69g, +142.48%)
Sugars, added N/A
Protein 0.0g (-10.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-30.00mg, -19.35%)
Iron, Fe2.5mg (-1.11mg, -30.75%)
Potassium, K375.0mg (+14.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Water, Jalapeno Pepper Puree (green Jalapeno Peppers, Vinegar, Salt, Water, Natural Flavoring), Salt, Sugar, Spices, Prepared Horseradish (grated Horseradish Roots, White Distilled Vinegar, Soybean Oil, Citric Acid, Sugar), Lemon Juice Concentrate, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Celery Seed, Soybean Or Canola Oil, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3833.0mg (-85.00mg, -2.17%)
Total Carbohydrates 58.33g (+32.56g, +126.35%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 8.33g (-1.98g, -19.20%)
Sugars, added N/A
Protein 16.67g (+6.36g, +61.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+112.00mg, +72.26%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K325.0mg (-36.00mg, -9.97%)
Vitamin D, IU0.0IU
Ingredients
Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Salt, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Buttermilk, Natural Flavor, Garlic*, Onion*, Spices, Citric Acid, Basil, Sugar, Oregano, Rosemary, Chives*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.11
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+139.00kcal, +67.48%)
Total Fat1.72g (-3.43g, -66.60%)
Saturated Fat 0.34g (+0.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3862.0mg (-56.00mg, -1.43%)
Total Carbohydrates 79.31g (+53.54g, +207.76%)
Dietary Fiber 3.4g (-1.80g, -34.62%)
Sugars 41.38g (+31.07g, +301.36%)
Sugars, added N/A
Protein 3.45g (-6.86g, -66.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-121.00mg, -78.06%)
Iron, Fe1.38mg (-2.23mg, -61.77%)
Potassium, K345.0mg (-16.00mg, -4.43%)
Vitamin D, IUN/A
Ingredients
Sugars (sugar, Corn Maltodextrin), Salt, Modified Cornstarch, Tomatoes*, Spices And Seasonings (contains Celery), Canola Oil, Onions*, Garlic*, Citric Acid, Vinegar*, Beets*, Sodium Aluminosilicate, Silicon Dioxide, Natural And Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.62
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-147.00kcal, -71.36%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3824.0mg (-94.00mg, -2.40%)
Total Carbohydrates 5.88g (-19.89g, -77.18%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 11.76g (+1.45g, +14.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-114.00mg, -73.55%)
Iron, Fe2.35mg (-1.26mg, -34.90%)
Potassium, K406.0mg (+45.00mg, +12.47%)
Vitamin D, IU47.0IU
Ingredients
Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol), Water, Organic Alcohol, Organic Distilled White Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.58
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3833.0mg (-85.00mg, -2.17%)
Total Carbohydrates 66.67g (+40.90g, +158.71%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-138.00mg, -89.03%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K283.0mg (-78.00mg, -21.61%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Corn Meal Salt, Spices, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Paprika, Onion, Maltodextrin, Sugar, Citric Acid, Annatto, Extractives Of Turmeric, Lemon Oil, Soy Flour, Whey (milk), Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.61
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-59.00kcal, -28.64%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4059.0mg (+141.00mg, +3.60%)
Total Carbohydrates 29.41g (+3.64g, +14.12%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 17.65g (+7.34g, +71.19%)
Sugars, added N/A
Protein 5.88g (-4.43g, -42.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-155.00mg, -100.00%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K412.0mg (+51.00mg, +14.13%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Corn Starch), Fish Sauce (anchovy, Sea Salt), Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Garlic, Cane Sugar, Thai Dried Chili Flakes, Garlic Powder, Dried Porcini Mushroom, White Pepper, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.79
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+94.00kcal, +45.63%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3800.0mg (-118.00mg, -3.01%)
Total Carbohydrates 80.0g (+54.23g, +210.44%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.31g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-155.00mg, -100.00%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K300.0mg (-61.00mg, -16.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Maltodextrin, Modified Food Starch, Cocoa, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Sucralose, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.51
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-139.00kcal, -67.48%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3800.0mg (-118.00mg, -3.01%)
Total Carbohydrates 13.33g (-12.44g, -48.27%)
Dietary Fiber 0.0g (-5.20g, -100.00%)
Sugars 13.33g (+3.02g, +29.29%)
Sugars, added N/A
Protein 6.67g (-3.64g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-135.00mg, -87.10%)
Iron, Fe0.0mg (-3.61mg, -100.00%)
Potassium, K287.0mg (-74.00mg, -20.50%)
Vitamin D, IU0.0IU
Ingredients
Water, Soy Sauce, Teriyaki Sauce Solids (soybeans, Wheat, Wine Vinegar, Salt, Onion Powder, Spice Extracts, Succinic Acid, Garlic Powder, Maltodextrin, Sugar), High Fructose Corn Syrup, Pineapple Concentrate, (less Than 0 1% Each Of Potassium Sorbate And Sodium Benzoate As Preservatives), Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat0.0g (-5.15g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4100.0mg (+182.00mg, +4.65%)
Total Carbohydrates 30.0g (+4.23g, +16.41%)
Dietary Fiber 10.0g (+4.80g, +92.31%)
Sugars 20.0g (+9.69g, +93.99%)
Sugars, added N/A
Protein 10.0g (-0.31g, -3.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K300.0mg (-61.00mg, -16.90%)
Vitamin D, IUN/A
Ingredients
Organic Whole Soybeans, Organic Handmade Rice Koji, Sun Dried Sea Salt, Blue Ridge Mtn Well Water, Koji Spores
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+127.00kcal, +61.65%)
Total Fat2.38g (-2.77g, -53.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4048.0mg (+130.00mg, +3.32%)
Total Carbohydrates 71.43g (+45.66g, +177.18%)
Dietary Fiber 4.8g (-0.40g, -7.69%)
Sugars 0.0g (-10.31g, -100.00%)
Sugars, added N/A
Protein 9.52g (-0.79g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-36.00mg, -23.23%)
Iron, Fe4.76mg (+1.15mg, +31.86%)
Potassium, K238.0mg (-123.00mg, -34.07%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total97.0ug
Thiamin1.0mg
Riboflavin0.476mg
Niacin4.762mg
Ingredients
Enriched Macaroni Product (semolina, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Corn Starch, Natural & Artificial Flavoring, Monosodium Glutamate, Hydrolized Soy Protein, Chicken Chicken, Fat, Sugar, Dehydrated Chicken Meat, Mono And Diglycerides, Spices, Arabig Gum, Xanthan Gum, Citric Acid, Turmeric, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative), Silicon Dioxide And Calcium Silicate As Anticaking Agent