Fresh Kitchens Vegetable Kabob, Vegetable by Energy Sprouts Inc: Similar Foods

Product:
Vegetable Kabob, Vegetable
Brand:
Fresh Kitchens
Maker:
Energy Sprouts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 4.33g
Dietary Fiber 1.4g
Sugars 2.4g
Sugars, added N/A
Protein 1.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.52mg
Potassium, K168.0mg
Vitamin D, IU0.0IU
Ingredients
Bell Peppers, Yellow Squash, Zucchini, Mushrooms, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.34
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+1.00kcal, +4.55%)
Total Fat0.31g (+0.31g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 19.0mg (+5.00mg, +35.71%)
Total Carbohydrates 4.73g (+0.40g, +9.24%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 3.91g (+1.51g, +62.92%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, FeN/A
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Coconut Water, Coconut Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-1.00kcal, -4.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 21.0mg (+7.00mg, +50.00%)
Total Carbohydrates 4.94g (+0.61g, +14.09%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 4.12g (+1.72g, +71.67%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, FeN/A
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Coconut Water, Aloe Vera
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-5.00kcal, -22.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 20.0mg (+6.00mg, +42.86%)
Total Carbohydrates 4.0g (-0.33g, -7.62%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.93g, +38.75%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg4.0mg
Ingredients
Coconut Water, Coconut Essence, Less Than 1% Fruit Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.49
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-5.00kcal, -22.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 21.0mg (+7.00mg, +50.00%)
Total Carbohydrates 4.17g (-0.16g, -3.70%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.75g (+1.35g, +56.25%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Water, Coconut Essence, Less Than 1% Fruit Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-4.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-8.00mg, -57.14%)
Total Carbohydrates 3.61g (-0.72g, -16.63%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.2g (-1.20g, -50.00%)
Sugars, added N/A
Protein 1.2g (-0.24g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K166.0mg (-2.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-4.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (-8.00mg, -57.14%)
Total Carbohydrates 3.61g (-0.72g, -16.63%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.2g (-1.20g, -50.00%)
Sugars, added N/A
Protein 1.2g (-0.24g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K166.0mg (-2.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-6.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 21.0mg (+7.00mg, +50.00%)
Total Carbohydrates 3.93g (-0.40g, -9.24%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+1.17g, +48.75%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K168.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg4.0mg
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Water, Coconut Essence, Less Than 1% Fruit Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-6.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 21.0mg (+7.00mg, +50.00%)
Total Carbohydrates 3.93g (-0.40g, -9.24%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+1.17g, +48.75%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K168.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg4.0mg
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Water, Coconut Essence, Less Than 1% Fruit Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+3.00kcal, +13.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 15.0mg (+1.00mg, +7.14%)
Total Carbohydrates 5.83g (+1.50g, +34.64%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.58g (+2.18g, +90.83%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.12mg (-0.40mg, -76.92%)
Potassium, K158.0mg (-10.00mg, -5.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Water, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.39
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-4.00kcal, -18.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 3.53g (-0.80g, -18.48%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-0.05g, -2.08%)
Sugars, added N/A
Protein 1.18g (-0.26g, -18.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.42mg (-0.10mg, -19.23%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+3.00kcal, +13.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 15.0mg (+1.00mg, +7.14%)
Total Carbohydrates 6.25g (+1.92g, +44.34%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.42g (+3.02g, +125.83%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, FeN/A
Potassium, K158.0mg (-10.00mg, -5.95%)
Vitamin D, IUN/A
Ingredients
Coconut Water, Lemon Juice, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+6.00kcal, +27.27%)
Total Fat0.6g (+0.60g)
Saturated Fat 0.5g (+0.50g)
Trans Fat N/A
Cholesterol N/A
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 5.8g (+1.47g, +33.95%)
Dietary Fiber N/A
Sugars 4.0g (+1.60g, +66.67%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, FeN/A
Potassium, K166.0mg (-2.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Phosphorus, P8.0mg
Ingredients
Coconut Water, Water, Cane Sugar, Coconut Cream [coconut Extract, Water], Cocoa Processed With Alkali, Natural Flavors, Carrageenan, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+2.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 4.82g (+0.49g, +11.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.41g (+0.01g, +0.42%)
Sugars, added N/A
Protein 1.2g (-0.24g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K157.0mg (-11.00mg, -6.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-3.00kcal, -13.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 19.0mg (+5.00mg, +35.71%)
Total Carbohydrates 4.39g (+0.06g, +1.39%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 3.21g (+0.81g, +33.75%)
Sugars, added N/A
Protein 0.39g (-1.05g, -72.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+3.00kcal, +13.64%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 25.0mg (+11.00mg, +78.57%)
Total Carbohydrates 5.83g (+1.50g, +34.64%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.17g (+1.77g, +73.75%)
Sugars, added N/A
Protein 0.0g (-1.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, K171.0mg (+3.00mg, +1.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Water, Young Coconut Pulp