Honey Stinger Vanilla Waffle, Vanilla by En R G Foods Llc: Similar Foods
- Product:
- Vanilla Waffle, Vanilla
- Brand:
- Honey Stinger
- Maker:
- En R G Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Organic Vanilla Extract, Soy Lecithin, Natural Flavor, Organic Rice Extract, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Organic Vanilla Extract, Soy Lecithin, Natural Flavor, Organic Rice Extract, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 11.67g (+1.67g, +16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 36.67g (+3.34g, +10.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Palm Oil, Soybean Oil, Wheat Flour, Whey, Cornstarch, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Corn Oil, Salt, Baking Soda, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 23.33g (+13.33g, +133.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% Or Less Of Cornstarch, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 23.33g (+13.33g, +133.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% Or Less Of Cornstarch, High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Red 3, Red 40, Red 40 Lake, Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 23.33g (+13.33g, +133.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+17.00mg, +9.29%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 43.33g (+10.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.33mg (-0.34mg, -20.36%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Yellow 6 Lake, Color Added, Red 40, Yellow 5 Lake, Carnauba Wax, Confectioner's Glaze, Yellow 5, Yellow 6, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+10.00kcal, +2.00%) | |
| Total Fat | 25.49g (+2.16g, +9.26%) | |
| Saturated Fat | 25.49g (+15.49g, +154.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-7.00mg, -3.83%) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 41.18g (+7.85g, +23.55%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+0.59g, +17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+16.00mg, +48.48%) | |
| Iron, Fe | 1.96mg (+0.29mg, +17.37%) | |
| Potassium, K | 98.0mg (-2.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 18.75g (-4.58g, -19.63%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-27.00mg, -14.75%) | |
| Total Carbohydrates | 68.75g (+5.42g, +8.56%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 6.25mg (+4.58mg, +274.25%) | |
| Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil, Glucose Syrup, Dextrose, Low Fat Skim Milk Powder, Cocoa Powder (processed With Alkali) Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 18.75g (-4.58g, -19.63%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-27.00mg, -14.75%) | |
| Total Carbohydrates | 68.75g (+5.42g, +8.56%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.92g, +87.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 6.25mg (+4.58mg, +274.25%) | |
| Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cane Sugar, Palm Oil, Glucose Syrup, Dextrose, Cocoa Powder (processed With Alkali), Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-21.00kcal, -4.20%) | |
| Total Fat | 25.35g (+2.02g, +8.66%) | |
| Saturated Fat | 9.86g (-0.14g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+14.00mg, +7.65%) | |
| Total Carbohydrates | 61.97g (-1.36g, -2.15%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 33.8g (+0.47g, +1.41%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.90g, +27.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 1.41mg (-0.26mg, -15.57%) | |
| Potassium, K | 118.0mg (+18.00mg, +18.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Cookie Dough Bites (wheat Flour, Margarine [vegetable Oil Blend {palm Fruit, Soybean, And Olive Oils}, Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavors, Vitamin A Palmitate, Beta Carotene Color], Chocolate Chunks [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt], Brown Sugar, Sugar, Shortening [palm Oil With Mono And Diglycerides, And Polysorbate 60 Added], Invert Sugar, Water, Natural & Artificial Vanilla Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 22.5g (-0.83g, -3.56%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.5mg (+0.83mg, +49.70%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Shortening (palm Oil), Water, Wheat Flour, Egg Whites, Invert Sugar, Dextrose, Wheat Starch, Eggs, Butter Oil, Cinnamon, Molasses, Food Starch Modified (corn), Natural Flavors, Whey, Salt, Mono And Diglycerides, Cellulose Gum, Potassium Sorbate (preservative), Baking Soda, Vegetable Oil (soybean), Guar Gum, Soy Lecithin, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 22.5g (-0.83g, -3.56%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.5mg (+0.83mg, +49.70%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Shortening (palm Oil), Water, Wheat Flour, Egg Whites, Invert Sugar, Dextrose, Wheat Starch, Eggs, Butter Oil, Cinnamon, Molasses, Food Starch Modified (corn), Natural Flavors, Whey, Salt, Mono And Diglycerides, Cellulose Gum, Potassium Sorbate (preservative), Baking Soda, Vegetable Oil (soybean), Guar Gum, Soy Lecithin, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 22.5g (-0.83g, -3.56%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.5mg (+0.83mg, +49.70%) | |
| Potassium, K | 88.0mg (-12.00mg, -12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Vegetable Shortening (palm Oil), Water, Wheat Flour, Egg Whites, Invert Sugar, Dextrose, Wheat Starch, Eggs, Butter Oil, Cinnamon, Molasses, Food Starch Modified (corn), Natural Flavors, Whey Salt, Mono And Diglycerides, Cellulose Gum, Potassium Sorbate (preservative), Baking Soda, Vegetable Oil (soybean), Guar Gum, Soy Lecithin, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+31.00mg, +16.94%) | |
| Total Carbohydrates | 67.86g (+4.53g, +7.15%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.5mg (+0.83mg, +49.70%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Water, Brown Sugar, Contains Less Than 2 % Of Each Of The Following: Whey, Ammonium Bicarbonate, Eggs With Sodium Silicoaluminate, Baking Soda, Salt, Ethyl Alcohol, Natural Flavors, Glycerin | ||