Honey Stinger Honey Waffle, Honey by En R G Foods Llc: Similar Foods

Product:
Honey Waffle, Honey
Brand:
Honey Stinger
Maker:
En R G Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 36.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-3.34g, -9.11%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.67mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Organic Vanilla Extract, Soy Lecithin, Natural Flavor, Organic Rice Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat20.41g (-2.92g, -12.52%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-16.00mg, -8.00%)
Total Carbohydrates 69.39g (-0.61g, -0.87%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 36.73g (+0.06g, +0.16%)
Sugars, added N/A
Protein 8.16g (+4.83g, +145.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.43mg (-0.24mg, -14.37%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
What Flour, Sugar, Chocolate Liquor, Vegetable Oil (interesterified Sunflower Oil, Palm Oil, Lecithin, Tocopherols, Citric Acid),whole Milk Powder, Vegetable Oil (palm Oil), Salt, Artificial Flavor, Tocopherols, Bha,beta Carotene Color), Contains 1 Percent Or Less Of: Cocoa Butter, Artificial Flavors, Salt, Lecithin, Trisodium Phosphate, Yeast, Monoglyceride,leavening (sodium Bicarbonate), Polyglycerol Polyricinoleate, Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 22.22g (+12.22g, +122.20%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 62.22g (-7.78g, -11.11%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 46.67g (+10.00g, +27.27%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe1.6mg (-0.07mg, -4.19%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Rice Flour; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Partially Defatted Peanuts; Chocolate; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (milk); Whey (milk); Salt; Malt Extract; Mono And Diglycerides; Lecithin (soy); Monoglycerides; Molasses; Vanillin, Artificial Flavor; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat16.0g (-7.33g, -31.42%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 24.0g (-12.67g, -34.55%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Yogurt Flavored Cream Filling (sugar, Palm Kernel Oil, Nonfat Dry Milk Yogurt, Palm Oil, Lactose (milk), Dextrose, Whey Powder (milk), Nonfat Dry Milk, Rapeseed Lecithin, Natural Flavoring, Citric Acidi, Strawberry And Blackberry Flavored Filling (glucose Syrup, Glycerin, Concentrated Strawberry Puree, Concentrated Blackberry Puree, Pectin, Malic Acid, Concentrated Strawberry Juice, Natural Flavorings, Coloring Food (concentrate Of Carrot And Hibiscus), Calcium Citrates, Sodium Citrates), Wholemeal Wheat Flour, Rapeseed Oil, Oat Flakes, Sugar, Glucose Syrup, Wholemeal Spelt Flour, Wholemeal Rye Flour, Wholemeal Barley Flour, Wheat Starch, Rapeseed Lecithin, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Citric Acid, Natural Flavorings, Whey Powder (milk), Nonfat Dry Milk, Coconut Oil, Liquid Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat16.0g (-7.33g, -31.42%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 24.0g (-12.67g, -34.55%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Yogurt Flavored Cream Filling [sugar, Palm Kernel Oil, Nonfat Dry Milk Yogurt 'greek Style', Palm Oil, Lactose (milk), Whey Powder (milk), Dextrose, Nonfat Dry Milk, Rapeseed Lecithin, Natural Flavoring, Citric Acid], Honey Flavored Filling [glycerin, Sugar, Glucose Syrup, Honey, Natural Flavoring, Carrot Fiber, Pectin, Citric Acid, Sodium Citrates, Calcium Citrates], Wholemeal Wheat Flour, Rapeseed Oil, Oat Flakes, Sugar, Glucose Syrup, Wholemeal Spelt Flour, Wholemeal Rye Flour, Wholemeal Barley Flour, Wheat Starch, Rapeseed Lecithin, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Citric Acid, Natural Flavorings, Whey Powder (milk), Nonfat Dry Milk, Coconut Oil, Liquid Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat14.71g (-8.62g, -36.95%)
Saturated Fat 7.35g (-2.65g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 73.53g (+3.53g, +5.04%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 32.35g (-4.32g, -11.78%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.94mg (+1.27mg, +76.05%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+5.24g, +22.46%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 32.14g (-4.53g, -12.35%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.07mg (-0.60mg, -35.93%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Corn Syrup, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 17.5g (+7.50g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 200.0mg (=)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 40.0g (+3.33g, +9.08%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (gluten), Sugar, Vegetable Fat (palm), Whey Powder (milk) (7%), Skimmed Milk Powder (3%), Dextrose, Emulsifier (soy Lecithin, Sunflower Lecithin), Potato Starch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavoring (milk, Vanillin), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 30.0g (-6.67g, -18.19%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe2.4mg (+0.73mg, +43.71%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Decorettes (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Sunflower Lecithin, Confectioner's Glaze, Dextrin, Yellow 5 Lake, Red 3, Natural And Artificial Flavors, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, Soy Lecithin), Water, Dark Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Soy Lecithin, Vanilla), Vegetable Shortening (palm Oil), Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate), Natural And Artificial Flavor, Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (+4.67g, +20.02%)
Saturated Fat 18.0g (+8.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 64.0g (-6.00g, -8.57%)
Dietary Fiber 8.0g (+4.70g, +142.42%)
Sugars 48.0g (+11.33g, +30.90%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.4mg (+0.73mg, +43.71%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (wheat), Cocoa Butter, Milk Fat, Cream (milk), Butter (cream, Salt), Nonfat Dry Milk, Natural Flavor, Sea Salt, Soy Lecithin, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 30.0g (-6.67g, -18.19%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Cocoa Powder, Soy Lecithin, Emulsifier (polyglycerol Polyricinoleate), Vanillin, Salt, Rice Cakes (whole Rice, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 11.54g (+1.54g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 26.92g (-9.75g, -26.59%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Chocolate Flavored Filling (sugar, Vegetable Oils [palm And Palm Kernel Oil], Cocoa Powder, Wheat Starch, Soy Lecithin, Artificial Flavor), Glucose Syrup, Palm Oil, Sugar, Ammonium Bicarbonate, Whey Protein Concentrate And Nonfat Dry Milk, Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Metabisulfite, Artificial Flavor, Glaze (casein, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+3.34g, +14.32%)
Saturated Fat 20.0g (+10.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 3.3g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe6.67mg (+5.00mg, +299.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Cocoa Cream (sugar, Non Hydrogenated Vegetable Oil [coconut And Or Palm Oil], Cocoa Powder, Cocoa Mass, Corn Starch, Milk Powder, Soy Lecithin, Salt, Citric Acid, Artificial Flavor), Wafers (wheat Flour, Cocoa Powder, Non Hydrogenated Vegetable Oil [palm Oil], Egg, Salt, Leavening (ammonium Hydrogen Carbonate), Artificial Flavor)