Emmy's Organics Chocolateolate Chip Keto Cookie Bites, Chocolateolate Chip by Emmy's Organics, Inc: Similar Foods
- Product:
- Chocolateolate Chip Keto Cookie Bites, Chocolateolate Chip
- Brand:
- Emmy's Organics
- Maker:
- Emmy's Organics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449298/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 32.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*coconut, *allulose Syrup, *coconut Syrup, *chocolate Chips (*cocoa Mass, *cane Sugar, *cocoa Butter, *vanilla), *almond Butter, *almond Flour, Himalayan Salt, *vanilla Extract, *monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 32.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 12.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 256.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*coconut, *allulose Syrup, *coconut Syrup, *cocoa Powder, *chocolate Chips (*cocoa Mass, *cane Sugar, *cocoa Butter, *vanilla), *almond Butter, *almond Flour, Himalayan Salt, *monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (=) | |
| Total Fat | 34.67g (-5.33g, -13.33%) | |
| Saturated Fat | 10.67g (-21.33g, -66.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-7.00mg, -5.00%) | |
| Total Carbohydrates | 42.67g (+2.67g, +6.67%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 16.0g (+4.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 2.67mg (-1.33mg, -33.25%) | |
| Potassium, K | 267.0mg (+11.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour* (spelt*, Lupine*, Oat*, Barley*), Vegetable Fats* (sustainable Palm Oil*, Coconut Oil*), Cane Sugar*, Sunflower Oil*, Corn Starch*, Cocoa Powder*, Dark Chocolate*, Rice Protein*, Hazelnut Paste*, Agave Inulin*, Natural Flavorings, Sunflower Lecithin*, Flaxseed Flour*, Baking Soda, Sea Salt, Lemon Juice Concentrate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-17.00kcal, -3.54%) | |
| Total Fat | 36.03g (-3.97g, -9.93%) | |
| Saturated Fat | 17.65g (-14.35g, -44.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-22.00mg, -15.71%) | |
| Total Carbohydrates | 29.41g (-10.59g, -26.48%) | |
| Dietary Fiber | 2.9g (-9.10g, -75.83%) | |
| Sugars | 16.91g (+4.91g, +40.92%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+0.09g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 2.65mg (-1.35mg, -33.75%) | |
| Potassium, K | 257.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Water, Organic Agave Syrup, Lime Juice, Organic Coconut Oil, Organic Almonds, Organic Dates, Organic Shredded Coconut, Organic Coconut Milk (organic Coconut, Water, Guar Gum), Non Gmo Soy Lecithin (as An Emulsifier), Natural Vanilla, Lemon Juice, Sea Salt, Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.86g (-14.14g, -35.35%) | |
| Saturated Fat | 18.97g (-13.03g, -40.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-2.00mg, -1.43%) | |
| Total Carbohydrates | 62.07g (+22.07g, +55.17%) | |
| Dietary Fiber | 3.4g (-8.60g, -71.67%) | |
| Sugars | 32.76g (+20.76g, +173.00%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-2.83g, -35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.24mg (-2.76mg, -69.00%) | |
| Potassium, K | 259.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Macaroon Coconut, Sugar, Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Sorbitol, Nonfat Dry Milk, Cocoa, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 17.86g (-22.14g, -55.35%) | |
| Saturated Fat | 12.5g (-19.50g, -60.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 21.43g (+9.43g, +78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Sweetened Dried Cranberrries (cane Sugar), Organic High Oleic Sunflower Oil, Sweetened Dried Tart Cherries (cane Sugar), Organic Maple Syrup, Organic Agave Nectar, Sliced Almonds, Pecans, Walnuts, Organic Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 17.86g (-22.14g, -55.35%) | |
| Saturated Fat | 12.5g (-19.50g, -60.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 60.71g (+20.71g, +51.77%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 21.43g (+9.43g, +78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic Cold Pressed Virgin Coconut Oil, Organic Freeze Dried Strawberries, Sea Salt, Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-23.00kcal, -4.79%) | |
| Total Fat | 34.29g (-5.71g, -14.27%) | |
| Saturated Fat | 17.14g (-14.86g, -46.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 34.29g (-5.71g, -14.27%) | |
| Dietary Fiber | 22.9g (+10.90g, +90.83%) | |
| Sugars | 2.86g (-9.14g, -76.17%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 5.71mg (+1.71mg, +42.75%) | |
| Potassium, K | 280.0mg (+24.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Cashew Butter, Chocolate Coating (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Vanilla Extract, Stevia Leaf Extract), Inulin, Hydrolyzed Collagen, Mct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil, Tapioca Dextrin), Coconut Less Than 2% Of: Safflower Or Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 17.86g (-22.14g, -55.35%) | |
| Saturated Fat | 12.5g (-19.50g, -60.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+9.43g, +78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 239.0mg (-17.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic Cold Pressed Virgin Coconut Oil, Organic Freeze Dried Raspberries, Sea Salt, Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-28.00kcal, -5.83%) | |
| Total Fat | 25.81g (-14.19g, -35.48%) | |
| Saturated Fat | 4.84g (-27.16g, -84.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+5.00mg, +3.57%) | |
| Total Carbohydrates | 54.84g (+14.84g, +37.10%) | |
| Dietary Fiber | 6.5g (-5.50g, -45.83%) | |
| Sugars | 25.81g (+13.81g, +115.08%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-4.77g, -59.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 258.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Gluten Free Oats, Dutched Cocoa, Tapioca Fiber Syrup, Vanilla Extract, Cocoa Extract, Baking Soda, Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-15.00g, -37.50%) | |
| Saturated Fat | 3.57g (-28.43g, -88.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 7.14g (-4.86g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 239.0mg (-17.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Yellow Corn, Organic Avocado Oil, Organic Coconut Sugar, Organic Spices, Organic Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 28.57g (-11.43g, -28.58%) | |
| Saturated Fat | 3.57g (-28.43g, -88.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+21.00mg, +15.00%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 17.86g (+5.86g, +48.83%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 279.0mg (+23.00mg, +8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Churro Seasoning (sugar, Spices, Salt, Natural Flavors, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 25.0g (-15.00g, -37.50%) | |
| Saturated Fat | 3.57g (-28.43g, -88.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+3.00mg, +2.14%) | |
| Total Carbohydrates | 64.29g (+24.29g, +60.73%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 7.14g (-4.86g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 239.0mg (-17.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Yellow Corn, Organic Avocado Oil, Organic Coconut Sugar, Organic Spices, Organic Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-30.00kcal, -6.25%) | |
| Total Fat | 22.5g (-17.50g, -43.75%) | |
| Saturated Fat | 8.75g (-23.25g, -72.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-15.00mg, -10.71%) | |
| Total Carbohydrates | 52.5g (+12.50g, +31.25%) | |
| Dietary Fiber | 7.5g (-4.50g, -37.50%) | |
| Sugars | 20.0g (+8.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 275.0mg (+19.00mg, +7.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Date Paste, Oat Flour, Cashew Butter, Inulin (from Chicory Root), Rolled Oats, Banana Paste, Peanut Butter, Medium Chain Triglycerides From Coconut Oil, Almond Meal, Pumpkin Seeds, Peanuts, Flaxseeds, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (-16.67g, -41.67%) | |
| Saturated Fat | 5.0g (-27.00g, -84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-23.00mg, -16.43%) | |
| Total Carbohydrates | 60.0g (+20.00g, +50.00%) | |
| Dietary Fiber | 6.7g (-5.30g, -44.17%) | |
| Sugars | 23.33g (+11.33g, +94.42%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 273.0mg (+17.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Coconut Sugar*, Cashew Butter*, Sunflower Butter*, Coconut Oil*, Coconut*, Sunflower Seeds*, Sesame Seeds*, Brown Rice Protein Powder*, Brown Rice Crisps*, Hemp Seeds*, Flax Meal*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-16.00kcal, -3.33%) | |
| Total Fat | 25.0g (-15.00g, -37.50%) | |
| Saturated Fat | 10.71g (-21.29g, -66.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 161.0mg (+21.00mg, +15.00%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 21.43g (+9.43g, +78.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (-0.79mg, -19.75%) | |
| Potassium, K | 286.0mg (+30.00mg, +11.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Grass Fed Ghee (clarified Butter), Organic Honey, Sliced Almonds, Organic Brown Sugar, Organic Unsweetened Coconut Chips, Organic Pumpkin Seeds, Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Ground Vanilla Beans, Kosher Salt | ||