Swiss Knight Semi Sweet Chocolateolate by Emmi Schweiz Ag: Similar Foods

Product:
Semi Sweet Chocolateolate
Brand:
Swiss Knight
Maker:
Emmi Schweiz Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soya Lecithin (an Emulsifier) And Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (+2.86g, +8.90%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-1.19g, -3.70%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.57mg (+3.43mg, +66.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter Emulsifier: Soya Lecithin Flavour Cocoa Solids: 48% Minimum In The Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (-0.36g, -2.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Cashews, Chocolate (sugar, Chocolate, Liquor, Cocoa Butter, Purified Water, Vanilla Flavor), Confectioners Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Chocolate, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semi Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor; Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin Emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin An Artificial Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Orange Colored Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Color Added, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-9.92g, -30.86%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 58.33g (-2.38g, -3.92%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 47.22g (-2.78g, -5.56%)
Sugars, added N/A
Protein 5.56g (+1.99g, +55.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-3.14mg, -61.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Raisins, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (-1.37g, -4.26%)
Saturated Fat 17.31g (-0.55g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.85g (-6.86g, -11.30%)
Dietary Fiber 11.5g (+4.40g, +61.97%)
Sugars 42.31g (-7.69g, -15.38%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.92mg (+1.78mg, +34.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor, Natural Flavors), Whole Coffee Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 23.33g (+5.47g, +30.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 56.67g (+6.67g, +13.34%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.67mg (-0.47mg, -9.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), Crisp Rice Cereal (rice, Sugar, Salt, Malted Barley Syrup), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color Blue 1), Toasted Marshmallow Drizzle (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla, Fractionated Vegetable Oil [coconut And Or Palm Kernel Oil), Alcohol, Natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (-2.14mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soya Lecithin, Confectioner's Glaze, Fd&c Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural & Artificial Flavor, Carnauba Wax, Blue 1