Emily Kate's Chocolateolate Cupcakes, Chocolateolate by Emily Kate's Bakery, Llc: Similar Foods

Product:
Chocolateolate Cupcakes, Chocolateolate
Brand:
Emily Kate's
Maker:
Emily Kate's Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat17.19g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 250.0mg
Total Carbohydrates 60.94g
Dietary Fiber 1.6g
Sugars 35.94g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU312.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Sugar, Pure Cane Sugar, Buttermilk, Butter, Cream Cheese, Gluten Free Flour (brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Coffee, Egg, Canola Oil, Cocoa, Unsweetened, Dark Chocolate Shavings (cocoa Mass, Sugar, Cocoa, Milk Fat, Soya Lecithin, Natural Vanilla), Vanilla Extract, Baking Powder, Baking Soda, Salt, Espresso Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+16.00kcal, +4.65%)
Total Fat16.0g (-1.19g, -6.92%)
Saturated Fat 8.0g (+0.19g, +2.43%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 52.0g (-8.94g, -14.67%)
Dietary Fiber 1.6g (=)
Sugars 40.0g (+4.06g, +11.30%)
Sugars, added N/A
Protein 4.0g (+0.88g, +28.21%)
Core Vitamins and Minerals
Vitamin A, IU320.0IU (+8.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.8g
Fatty acids, total polyunsaturated2.0g
Ingredients
Icing Sugar (sugar, Corn Starch), Brown Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Unsweetened Chocolate, Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Canola Oil, Dark Chocolate Decoration (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Vanilla (water, Alcohol, Vanilla Bean Extractives), Baking Soda, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+6.00kcal, +1.74%)
Total Fat16.67g (-0.52g, -3.03%)
Saturated Fat 7.5g (-0.31g, -3.97%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 250.0mg (=)
Total Carbohydrates 38.33g (-22.61g, -37.10%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.67g (-24.27g, -67.53%)
Sugars, added N/A
Protein 10.0g (+6.88g, +220.51%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese (pasteurized Cow's Milk, Cream, Cultures, Salt, Enzymes), Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Natural Flavor, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin), Raspberry Jam (cane Sugar, Seedless Raspberry Puree, Water, Lemon Juice Concentrate, Fruit Pectin), Brown Sugar, Chipotle Pepper Puree (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Modified Corn Starch, Xanthan Gum, Soybean Oil, Clarified Butter (cream & Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-21.00kcal, -6.10%)
Total Fat12.31g (-4.88g, -28.39%)
Saturated Fat 3.85g (-3.96g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+22.00mg, +46.81%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 50.77g (-10.17g, -16.69%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 35.38g (-0.56g, -1.56%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-4.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-31.00mg, -50.00%)
Iron, Fe0.55mg (-0.01mg, -1.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Orange Flavored Filling [water, Cream Cheese (pasteurized Nonfat Milk And Cream, Cheese Culture, Whey Protein Concentrate, Salt, Xanthan, Carob Bean, And Guar Gums), Sugar, Glucose, Modified Food Starch, Palm Oil, Soybean Oil, Cultured Non Fat Dry Milk, Non Fat Dry Milk, Glucono Delta Lactone, Titanium Dioxide, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Citric Acid, Sorbic Acid, Methylhydroxypropylcellulose, Potassium Sorbate And Potassium Benzoate (preservatives), Fd&c Yellow 5 And Yellow 6], Eggs, Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Invert Sugar, Soybean Oil, Fruit Juice (grape, Apple, Pear), Natural Grain Dextrin, Natural Flavors [propylene Glycol, Water, Vegetable Gums, Polysorbate 60, Bha, Potassium Sorbate (preservative)], Canola Oil, Glycerin, Corn Starch, Guar & Xanthan Gums, Eggs (dried), Oat Fiber, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Wheat Gluten, Orange Oil, Baking Soda, Artificial Color [water, Glycerin, Fd&c Yellow 5 & Yellow 6, Fd&c Red 3 & 40, Sodium Benzoate (preservative)], Soy Protein Isolate, Sunflower Safflower Oil, Soy Lecithin, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+10.00kcal, +2.91%)
Total Fat15.93g (-1.26g, -7.33%)
Saturated Fat 7.08g (-0.73g, -9.35%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-3.00mg, -6.38%)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 53.98g (-6.96g, -11.42%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 40.71g (+4.77g, +13.27%)
Sugars, added N/A
Protein 3.54g (+0.42g, +13.46%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+42.00IU, +13.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated2.65g
Ingredients
Brown Sugar, Powdered Sugar (sugar, Cornstarch), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Unsweetened Chocolate, Whole Eggs, Unsalted Butter, Canola Oil, Milk, Dark Chocolate Decoration (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Sugar, Vanilla, Baking Soda, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-6.00kcal, -1.74%)
Total Fat17.69g (+0.50g, +2.91%)
Saturated Fat 9.23g (+1.42g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+18.00mg, +38.30%)
Sodium 215.0mg (-35.00mg, -14.00%)
Total Carbohydrates 42.31g (-18.63g, -30.57%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 31.54g (-4.40g, -12.24%)
Sugars, added N/A
Protein 4.62g (+1.50g, +48.08%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-4.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe2.77mg (+2.21mg, +394.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sugar, Powdered Sugar, Whole Eggs, Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Modified Food Starch [waxy Maize], Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Whole Milk, Water, Cake Flour (enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Powder (100% Cocoa Beans [processed With Alkali]), Chocolate Crunch (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Natural And Artificial Flavors, Baking Soda, Salt), Butter (cream), Corn Oil (fully Refined And Dewaxed Corn Oil), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsweetened Chocolate, Chocolate Pudding (sugar, Modified Food Starch, Cocoa [processed With Alkali], Salt, Mono And Diglycerides, Citric Acid), Mini Flakes Semi Sweet Chocolate (sugar, Chocolate, Milkfat, Cocoa Butter, Soya Lecithin [as Emulsifier], Vanilla Extract), Milk Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Whey Powder, Lactose, Soy Lecithin [as Emulsifier], Natural Vanilla), Invert Sugar, Cream (nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [as Emulsifier], Artificial Vanilla Flavor, Natural Flavors), Milk Chocolate (sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Salt, Baking Soda, Baking Powder, Artificial Vanilla Flavor, Light Corn Syrup (light Corn Syrup, High Fructose Corn Syrup, Salt, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+21.00kcal, +6.10%)
Total Fat16.47g (-0.72g, -4.19%)
Saturated Fat 8.24g (+0.43g, +5.51%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-6.00mg, -12.77%)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 52.94g (-8.00g, -13.13%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 41.18g (+5.24g, +14.58%)
Sugars, added N/A
Protein 3.53g (+0.41g, +13.14%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+41.00IU, +13.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated1.76g
Ingredients
Icing Sugar (sugar, Corn Starch), Brown Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Unsweetened Chocolate, Canola Oil, Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Vanilla (water, Alcohol, Vanilla Bean Extractives), Baking Soda, Cocoa Powder, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+14.00kcal, +4.07%)
Total Fat17.61g (+0.42g, +2.44%)
Saturated Fat 6.92g (-0.89g, -11.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-28.00mg, -59.57%)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 45.91g (-15.03g, -24.66%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 33.33g (-2.61g, -7.26%)
Sugars, added N/A
Protein 6.92g (+3.80g, +121.79%)
Core Vitamins and Minerals
Vitamin A, IU314.0IU (+2.00IU, +0.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.91mg (+0.35mg, +62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Ice Cream (milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Cocoa, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Vitamin A, Palmitate), Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Sugar, Butter (cream, Salt), Shortening (soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (antioxidants), Beta Carotene), Egg, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-11.00kcal, -3.20%)
Total Fat16.67g (-0.52g, -3.03%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-14.00mg, -29.79%)
Sodium 217.0mg (-33.00mg, -13.20%)
Total Carbohydrates 43.33g (-17.61g, -28.90%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 16.67g (-19.27g, -53.62%)
Sugars, added N/A
Protein 6.67g (+3.55g, +113.78%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+1.84mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*unbleached Wheat Flour, *raisins, Fresh Butter, *cane Sugar, Almonds, Lemon And Orange Peel, *palm Fruit Oil, Free Run Eggs, Rum, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+13.00kcal, +3.78%)
Total Fat12.5g (-4.69g, -27.28%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 53.57g (-7.37g, -12.09%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 32.14g (-3.80g, -10.57%)
Sugars, added N/A
Protein 5.36g (+2.24g, +71.79%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+45.00IU, +14.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Dried Cane Syrup, Organic Neufchatel Cheese Spread (organic Pasteurized Milk & Cream, Organic Whey, Salt, Cheese Culture, Organic Locust Bean Gum), Organic Cultured Butter (organic Heavy Cream, Microbial Cultures), Organic Lowfat Milk (organic Lowfat Milk, Vitamin A Palmitate, Vitamin D3), Organic Eggs, Organic Brown Sugar (sugar, Cane Syrups), Organic Egg Whites, Organic Rolled Oats, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Oil, Pectin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Organic Vanilla Extract (water, Organic Ethyl Alcohol, Organic Vanilla Beans), Baking Soda, Organic Ground Nutmeg, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-13.00kcal, -3.78%)
Total Fat18.31g (+1.12g, +6.52%)
Saturated Fat 10.56g (+2.75g, +35.21%)
Trans Fat 0.35g (+0.35g)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 35.21g (-25.73g, -42.22%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 23.24g (-12.70g, -35.34%)
Sugars, added N/A
Protein 5.63g (+2.51g, +80.45%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+40.00IU, +12.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe0.51mg (-0.05mg, -8.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Sugar, Skim Milk, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Milk, Palm Oil, Water, Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Preservative [sodium Benzoate], Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color), Graham Flour, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Rice Flour, Brown Sugar, Honey, Soybean Oil, Cornstarch, Gelatin, Modified Cornstarch, Bacterial Culture, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Carob Bean Gum, Datem, Soy Lecithin, Preservative (potassium Sorbate), Baking Soda, Disodium Phosphate, Sodium Citrate, Soy Protein Isolate, Xanthan Gum, Modified Tapioca Starch, Sodium Caseinate, Cinnamon, Beta Apo 8' Carotenal Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+7.00kcal, +2.03%)
Total Fat10.53g (-6.66g, -38.74%)
Saturated Fat 5.26g (-2.55g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+23.00mg, +48.94%)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 57.89g (-3.05g, -5.00%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 31.58g (-4.36g, -12.13%)
Sugars, added N/A
Protein 5.26g (+2.14g, +68.59%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+39.00IU, +12.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe1.89mg (+1.33mg, +237.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Lowfat Buttermilk (cultured Nonfat Milk, Nonfat Milk, Salt), Eggs, Blueberries, Butter (cream), Palm Shortening, Water, Sour Cream, Canola Oil, Cinnamon, Vanilla, Baking Powder (monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+9.00kcal, +2.62%)
Total Fat20.0g (+2.81g, +16.35%)
Saturated Fat 10.59g (+2.78g, +35.60%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 271.0mg (+21.00mg, +8.40%)
Total Carbohydrates 36.47g (-24.47g, -40.15%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 23.53g (-12.41g, -34.53%)
Sugars, added N/A
Protein 5.88g (+2.76g, +88.46%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+41.00IU, +13.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cream Cheese (milk, Cream, Bacterial Cultures, Salt, Carob Bean Gum), Palm Oil, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Preservative [sodium Benzoate], Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color), Eggs, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Whey, Rice Flour, Soybean Oil, Bacterial Cultures, Modified Cornstarch, Gelatin, Salt, Mono And Diglycerides, Carob Bean Gum, Natural And Artificial Flavor, Datem, Baking Soda, Soy Lecithin, Preservative (potassium Sorbate), Disodium Phosphate, Modified Tapioca Starch, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, Xanthan Gum, B Apo 8' Carotenal Color Triple Chocolate Also Contains: Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Cocoa Processed With Alkali, High Fructose Corn Syrup, Yellow Corn Flour, Caramel Color, Palm Kernel Oil, Coconut Oil, Chocolate Liquor, Natural Flavor New York Style Also Contains: Graham Flour, Brown Sugar, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-13.00kcal, -3.78%)
Total Fat20.53g (+3.34g, +19.43%)
Saturated Fat 12.58g (+4.77g, +61.08%)
Trans Fat 0.66g (+0.66g)
Cholesterol 86.0mg (+39.00mg, +82.98%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 30.46g (-30.48g, -50.02%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 23.84g (-12.10g, -33.67%)
Sugars, added N/A
Protein 4.64g (+1.52g, +48.72%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+19.00IU, +6.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe0.24mg (-0.32mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Gaur Gums]), Sugar, Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Modified Food Starch, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum, Potassium Sorbate), Vanilla And Graham Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Dextrose, Whey [milk], High Fructose Corn Syrup, Molasses, Salt, Natural & Artificial Flavor, Baking Soda), Eggs, Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Vanillin An Artificial Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+36.00kcal, +10.47%)
Total Fat11.27g (-5.92g, -34.44%)
Saturated Fat 7.04g (-0.77g, -9.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-19.00mg, -40.43%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 67.61g (+6.67g, +10.95%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 35.21g (-0.73g, -2.03%)
Sugars, added N/A
Protein 4.23g (+1.11g, +35.58%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-30.00IU, -9.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.52mg (+0.96mg, +171.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rolled Oats, Raisins, Butter, Rice Flour, Egg Whites, Potato Starch, Tapioca Starch, Non Gmo Cornstarch, Cinnamon, Vanilla Extract, Baking Powder (non Aluminum), Baking Soda, Kosher Salt, Plant Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-15.00kcal, -4.36%)
Total Fat18.82g (+1.63g, +9.48%)
Saturated Fat 9.41g (+1.60g, +20.49%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 271.0mg (+21.00mg, +8.40%)
Total Carbohydrates 35.29g (-25.65g, -42.09%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 22.35g (-13.59g, -37.81%)
Sugars, added N/A
Protein 5.88g (+2.76g, +88.46%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+41.00IU, +13.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.85mg (+0.29mg, +51.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Milk, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Bacterial Cultures, Salt, Carob Bean Gum), Palm Oil, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Preservative [sodium Benzoate], Artificial Flavor, Vitamin A Palmitate, Beta Carotene Color), Eggs, Graham Flour, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Brown Sugar, Honey, Whey, Rice Flour, Modified Cornstarch, Cheese Culture, Soybean Oil, Gelatin, Salt, Mono And Diglycerides, Carob Bean Gum, Natural And Artificial Flavor, Datem, Baking Soda, Preservative (potassium Sorbate), Disodium Phosphate, Modified Tapioca Starch, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, Xanthan Gum, Soy Lecithin, B Apo 8' Carotenal Color Strawberry Swirl Also Contains: Strawberries, Palm Kernel Oil, Coconut Oil, Citric Acid, Preservative (sodium Benzoate), Natural Flavor, Red 40