Durham's Roasted & Salted Pumpkin Seeds, Roasted & Salted by Ellis Pecan Co , Inc: Similar Foods
- Product:
- Roasted & Salted Pumpkin Seeds, Roasted & Salted
- Brand:
- Durham's
- Maker:
- Ellis Pecan Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal | |
Total Fat | 50.0g | |
Saturated Fat | 8.33g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 383.0mg | |
Total Carbohydrates | N/A | |
Dietary Fiber | 6.7g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 30.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 9.0mg | |
Potassium, K | 700.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pumpkin Seeds (pepitas), Non Gmo Canola Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 594.0kcal (+27.00kcal, +4.76%) | |
Total Fat | 46.88g (-3.12g, -6.24%) | |
Saturated Fat | 7.81g (-0.52g, -6.24%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+23.00mg, +6.01%) | |
Total Carbohydrates | 21.88g | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 9.38g (+6.05g, +181.68%) | |
Sugars, added | N/A | |
Protein | 21.88g (-8.12g, -27.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.19mg (-6.81mg, -75.67%) | |
Potassium, K | 688.0mg (-12.00mg, -1.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (+33.00kcal, +5.82%) | |
Total Fat | 53.33g (+3.33g, +6.66%) | |
Saturated Fat | 8.33g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (=) | |
Total Carbohydrates | 16.67g | |
Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (-3.33g, -11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-7.80mg, -86.67%) | |
Potassium, K | 733.0mg (+33.00mg, +4.71%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Redskin Peanuts, Peanut Oil And Or Soy Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 607.0kcal (+40.00kcal, +7.05%) | |
Total Fat | 53.57g (+3.57g, +7.14%) | |
Saturated Fat | 8.93g (+0.60g, +7.20%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 14.29g | |
Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.43mg (-7.57mg, -84.11%) | |
Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+4.00kcal, +0.71%) | |
Total Fat | 46.43g (-3.57g, -7.14%) | |
Saturated Fat | 8.93g (+0.60g, +7.20%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 32.14g | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 7.14g (+3.81g, +114.41%) | |
Sugars, added | N/A | |
Protein | 17.86g (-12.14g, -40.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.79mg (-2.21mg, -24.56%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 25.0g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Cashews, Sea Salt, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+4.00kcal, +0.71%) | |
Total Fat | 46.43g (-3.57g, -7.14%) | |
Saturated Fat | 8.93g (+0.60g, +7.20%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 32.14g | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 7.14g (+3.81g, +114.41%) | |
Sugars, added | N/A | |
Protein | 17.86g (-12.14g, -40.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.79mg (-2.21mg, -24.56%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 25.0g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Cashews, Sea Salt, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (+4.00kcal, +0.71%) | |
Total Fat | 46.43g (-3.57g, -7.14%) | |
Saturated Fat | 8.93g (+0.60g, +7.20%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 32.14g | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 7.14g (+3.81g, +114.41%) | |
Sugars, added | N/A | |
Protein | 17.86g (-12.14g, -40.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.79mg (-2.21mg, -24.56%) | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 25.0g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Cashews, Sea Salt, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-34.00kcal, -6.00%) | |
Total Fat | 43.33g (-6.67g, -13.34%) | |
Saturated Fat | 8.33g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+34.00mg, +8.88%) | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 33.33g (+3.33g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 8.67mg (-0.33mg, -3.67%) | |
Potassium, K | 700.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 15.0g | |
Fatty acids, total polyunsaturated | 20.0g |
Ingredients | ||
---|---|---|
Organic Pumpkin Seed Kemels, Organic Sunflower Oil, Organic Smoked Sweet Paprika, Organic Tomato Powder, Organic Powdered Sugar, Himalayan Salt, Organic Molasses Powder, Organic Garlic Powder, Citric Acid, Organic Cumin, Organic Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-34.00kcal, -6.00%) | |
Total Fat | 43.33g (-6.67g, -13.34%) | |
Saturated Fat | 8.33g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+34.00mg, +8.88%) | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 33.33g (+3.33g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 8.67mg (-0.33mg, -3.67%) | |
Potassium, K | 700.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 15.0g | |
Fatty acids, total polyunsaturated | 20.0g |
Ingredients | ||
---|---|---|
Organic Pumpkin Seed Kemels, Organic Sunflower Oil, Himalayan Salt, Organic Cracked Pepper, Organic Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (-34.00kcal, -6.00%) | |
Total Fat | 43.33g (-6.67g, -13.34%) | |
Saturated Fat | 8.33g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+34.00mg, +8.88%) | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 33.33g (+3.33g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 8.67mg (-0.33mg, -3.67%) | |
Potassium, K | 700.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 15.0g | |
Fatty acids, total polyunsaturated | 20.0g |
Ingredients | ||
---|---|---|
Organic Pumpkin Seed Kernels, Organic Sunflower Oil, Himalayan Salt, Organic Powdered Sugar, Organic Chili Powder, Citric Acid, Organic Cumin, Organic Coriander, Organic Garlic Powder, Organic Smoked Sweet Paprika, Organic Allspice, Organic Cloves, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 607.0kcal (+40.00kcal, +7.05%) | |
Total Fat | 50.0g (=) | |
Saturated Fat | 7.14g (-1.19g, -14.29%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+10.00mg, +2.61%) | |
Total Carbohydrates | 17.86g | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 28.57g (-1.43g, -4.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | 679.0mg (-21.00mg, -3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g | |
Fatty acids, total polyunsaturated | 17.86g |
Ingredients | ||
---|---|---|
Ingredients: Spanish Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (=) | |
Total Fat | 40.0g (-10.00g, -20.00%) | |
Saturated Fat | 6.67g (-1.66g, -19.93%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+17.00mg, +4.44%) | |
Total Carbohydrates | 26.67g | |
Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 23.33g (-6.67g, -22.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
Potassium, K | 663.0mg (-37.00mg, -5.29%) | |
Vitamin D, IU | 27.0IU (+27.00IU) |
Ingredients | ||
---|---|---|
Peanuts, Peanut Oil, Salt, Hot Sauce Powder [(aged Cayenne Pepper, Vinegar, Salt, Garlic), Maltodextrin], Garlic And Onion Powder, Buttermilk, Vinegar Powder (maltodextrin, Distilled White Vinegar, Modified Corn Starch), Sour Cream (cultured Cream, Nonfat Milk), Dextrose, Corn Syrup Solids, Natural Flavors, Spices, Tomato Powder, Citric Acid, Yeast Extract, Lactic Acid, Malic Acid, Extractives Of Paprika, With Calcium Stearate And Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (+33.00kcal, +5.82%) | |
Total Fat | 53.33g (+3.33g, +6.66%) | |
Saturated Fat | 8.33g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+17.00mg, +4.44%) | |
Total Carbohydrates | 16.67g | |
Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (-3.33g, -11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.67mg (-7.33mg, -81.44%) | |
Potassium, K | 733.0mg (+33.00mg, +4.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 26.67g | |
Fatty acids, total polyunsaturated | 15.0g |
Ingredients | ||
---|---|---|
Peanuts, Vegetable Oil (peanut And Or Soy), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 625.0kcal (+58.00kcal, +10.23%) | |
Total Fat | 50.0g (=) | |
Saturated Fat | 9.38g (+1.05g, +12.61%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-8.00mg, -2.09%) | |
Total Carbohydrates | 15.62g | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 3.12g (-0.21g, -6.31%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.19mg (-6.81mg, -75.67%) | |
Potassium, K | 688.0mg (-12.00mg, -1.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 625.0kcal (+58.00kcal, +10.23%) | |
Total Fat | 50.0g (=) | |
Saturated Fat | 9.38g (+1.05g, +12.61%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-8.00mg, -2.09%) | |
Total Carbohydrates | 15.62g | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 3.12g (-0.21g, -6.31%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.19mg (-6.81mg, -75.67%) | |
Potassium, K | 688.0mg (-12.00mg, -1.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 625.0kcal (+58.00kcal, +10.23%) | |
Total Fat | 50.0g (=) | |
Saturated Fat | 9.38g (+1.05g, +12.61%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-8.00mg, -2.09%) | |
Total Carbohydrates | 15.62g | |
Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
Sugars | 3.12g (-0.21g, -6.31%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.19mg (-6.81mg, -75.67%) | |
Potassium, K | 688.0mg (-12.00mg, -1.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts And Salt |