Nwo Sun Dried Fig & Walnut Super Natural Fiber by Elite Ltd: Similar Foods
- Product:
- Sun Dried Fig & Walnut Super Natural Fiber
- Brand:
- Nwo
- Maker:
- Elite Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886815/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 59.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 48.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Fig, Walnut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 64.29g (+5.29g, +8.97%) | |
| Dietary Fiber | 10.7g (+2.70g, +33.75%) | |
| Sugars | 46.43g (-1.57g, -3.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Mission Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (+0.54mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sierra Figs, Potassium Sorbate, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (+0.54mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mission Figs (usa), Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (+0.54mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sierra Figs, Potassium Sorbate, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 64.91g (+5.91g, +10.02%) | |
| Dietary Fiber | 12.3g (+4.30g, +53.75%) | |
| Sugars | 49.12g (+1.12g, +2.33%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-3.25g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.53mg (+0.37mg, +17.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Mission Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+14.00kcal, +5.07%) | |
| Total Fat | 7.5g (+2.50g, +50.00%) | |
| Saturated Fat | 0.5g (+0.10g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-12.00mg, -54.55%) | |
| Total Carbohydrates | 47.5g (-11.50g, -19.49%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 42.5g (-5.50g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+0.30mg, +25.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.25mg (+0.09mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Figs, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.5mg (+0.34mg, +15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Mission Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (+0.54mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+6.00g, +10.17%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (+0.54mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Calmyrna Figs (sulfur Dioxide, To Promote Color Retention), Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+10.00kcal, +3.62%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 67.86g (+8.86g, +15.02%) | |
| Dietary Fiber | 10.7g (+2.70g, +33.75%) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (+0.41mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sierra, Figs, Potassium Sorbate, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-9.00kcal, -3.26%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+1.00g, +1.69%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 46.67g (-1.33g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 4.8mg (+2.64mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrate Pomegranate Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+24.00kcal, +8.70%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-5.00mg, -22.73%) | |
| Total Carbohydrates | 70.0g (+11.00g, +18.64%) | |
| Dietary Fiber | 13.3g (+5.30g, +66.25%) | |
| Sugars | 53.33g (+5.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Golden Figs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+24.00kcal, +8.70%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-5.00mg, -22.73%) | |
| Total Carbohydrates | 70.0g (+11.00g, +18.64%) | |
| Dietary Fiber | 13.3g (+5.30g, +66.25%) | |
| Sugars | 53.33g (+5.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Golden Figs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+24.00kcal, +8.70%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 33.0mg (+11.00mg, +50.00%) | |
| Total Carbohydrates | 66.67g (+7.67g, +13.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Sugar, Water, Gelatin, Hydrolyzed Casein (milk), Artificial Flavor, Modified Food Starch, Artificial Colors (carmine, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+24.00kcal, +8.70%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 72.5g (+13.50g, +22.88%) | |
| Dietary Fiber | 12.5g (+4.50g, +56.25%) | |
| Sugars | 52.5g (+4.50g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Figs | ||