Nwo Sun Dried Fig & Walnut Super Natural Fiber by Elite Ltd: Similar Foods

Product:
Sun Dried Fig & Walnut Super Natural Fiber
Brand:
Nwo
Maker:
Elite Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal
Total Fat5.0g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg
Total Carbohydrates 59.0g
Dietary Fiber 8.0g
Sugars 48.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca140.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Fig, Walnut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+10.00kcal, +3.62%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-4.00mg, -18.18%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 10.7g (+2.70g, +33.75%)
Sugars 46.43g (-1.57g, -3.27%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.41mg, +18.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-10.00mg, -45.45%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-10.00mg, -45.45%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mission Figs (usa), Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-10.00mg, -45.45%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-2.00kcal, -0.72%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 64.91g (+5.91g, +10.02%)
Dietary Fiber 12.3g (+4.30g, +53.75%)
Sugars 49.12g (+1.12g, +2.33%)
Sugars, added N/A
Protein 1.75g (-3.25g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe2.53mg (+0.37mg, +17.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+14.00kcal, +5.07%)
Total Fat7.5g (+2.50g, +50.00%)
Saturated Fat 0.5g (+0.10g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-12.00mg, -54.55%)
Total Carbohydrates 47.5g (-11.50g, -19.49%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 42.5g (-5.50g, -11.46%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+0.30mg, +25.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.25mg (+0.09mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Figs, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.5mg (+0.34mg, +15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Mission Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 65.0g (+6.00g, +10.17%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Calmyrna Figs (sulfur Dioxide, To Promote Color Retention), Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+10.00kcal, +3.62%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 67.86g (+8.86g, +15.02%)
Dietary Fiber 10.7g (+2.70g, +33.75%)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.41mg, +18.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sierra, Figs, Potassium Sorbate, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-9.00kcal, -3.26%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-22.00mg, -100.00%)
Total Carbohydrates 60.0g (+1.00g, +1.69%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 46.67g (-1.33g, -2.77%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe4.8mg (+2.64mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrate Pomegranate Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+24.00kcal, +8.70%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-5.00mg, -22.73%)
Total Carbohydrates 70.0g (+11.00g, +18.64%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 53.33g (+5.33g, +11.10%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+24.00kcal, +8.70%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-5.00mg, -22.73%)
Total Carbohydrates 70.0g (+11.00g, +18.64%)
Dietary Fiber 13.3g (+5.30g, +66.25%)
Sugars 53.33g (+5.33g, +11.10%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Golden Figs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+24.00kcal, +8.70%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (+11.00mg, +50.00%)
Total Carbohydrates 66.67g (+7.67g, +13.00%)
Dietary Fiber N/A
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Sugar, Water, Gelatin, Hydrolyzed Casein (milk), Artificial Flavor, Modified Food Starch, Artificial Colors (carmine, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+24.00kcal, +8.70%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-10.00mg, -45.45%)
Total Carbohydrates 72.5g (+13.50g, +22.88%)
Dietary Fiber 12.5g (+4.50g, +56.25%)
Sugars 52.5g (+4.50g, +9.38%)
Sugars, added N/A
Protein 2.5g (-2.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca150.0mg (+10.00mg, +7.14%)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Figs