Middle Eastern Delites Fattoush Salad Dressing by Elisa's Backporch Design Inc: Similar Foods

Product:
Fattoush Salad Dressing
Brand:
Middle Eastern Delites
Maker:
Elisa's Backporch Design Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Extra Virgin Olive Oil, Lemon Juice, Ground Sumac, Salt, Oregano, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Extra Virgin Olive Oil, Lemon Juice, Ground Sumac, Salt Oregano, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Black Olives, Tahini (sesame Seeds), High Oleic Sunflower Oil, Salt, Citric Acid, Contains Less Than 0 5% Of Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Tomatoes, Canola Oil, Tahini (ground Sesame), Sun Dried Tomatoes, Basil, Salt, Garlic Powder, Garlic, Citric Acid, Olive Oil, Potassium Sorbate (added To Maintain Freshness), Guar Gum, Spices, Paprika Extract, Roasted Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-4.00mg, -0.70%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water Canola Oil, Champagne Vinegar, Strawberry Puree, Cane Sugar Extra Virgin Olive Oil, Sea Salt, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Natural Strawberry Flavor, Fruit And Vegetable Juices (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat11.77g (-9.66g, -45.08%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 9.56g (+9.56g)
Dietary Fiber 3.7g (+3.70g)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 15.93g (+15.93g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (beef, Chicken), Water, Onion, Seasoning (wheat Flour, Salt, Tapioca Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Breadcrumbs (wheat, Anti Caking Agent, Acidity Regulator), Textured Soy Protein, Soy Protein Isolate, Colour (150c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.8g (-9.63g, -44.94%)
Saturated Fat 3.4g (-0.17g, -4.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 9.6g (+9.60g)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (beef, Chicken), Water, Onion, Seasoning (wheat Flour, Salt, Tapioca Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Breadcrumbs (wheat, Anti Caking Agent, Acidity Regulator), Textured Soy Protein, Soy Protein Isolate, Colour (150c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.8g (-9.63g, -44.94%)
Saturated Fat 3.4g (-0.17g, -4.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 9.6g (+9.60g)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (beef, Chicken), Water, Onion, Seasoning (wheat Flour, Salt, Tapioca Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Breadcrumbs (wheat, Anti Caking Agent, Acidity Regulator), Textured Soy Protein, Soy Protein Isolate, Colour (150c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.8g (-9.63g, -44.94%)
Saturated Fat 3.4g (-0.17g, -4.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 9.6g (+9.60g)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (beef, Chicken), Water, Onion, Seasoning (wheat Flour, Salt, Tapioca Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Breadcrumbs (wheat, Anti Caking Agent, Acidity Regulator), Textured Soy Protein, Soy Protein Isolate, Colour (150c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat11.8g (-9.63g, -44.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 9.6g (+9.60g)
Dietary Fiber 3.8g (+3.80g)
Sugars N/A
Sugars, added N/A
Protein 16.0g (+16.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat (beef, Chicken), Water, Onion, Seasoning (wheat Flour, Salt, Tapioca Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Breadcrumbs (wheat, Anti Caking Agent, Acidity Regulator), Textured Soy Protein, Soy Protein Isolate, Colour (150c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-13.00kcal, -6.07%)
Total Fat13.0g (-8.43g, -39.34%)
Saturated Fat 1.0g (-2.57g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (-1.00mg, -0.18%)
Total Carbohydrates 10.0g (+10.00g)
Dietary Fiber 7.0g (+7.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 11.0g (+11.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soy Protein Non Gmo(contains Soy, Wheat), Whey Protein(milk Product), Canola Oil,starch, Salt, Sugar, Yeast Powder, Vegetarian Seasoning, Vegetarian Essence, Shirtake Fungus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 1.25g (-2.32g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+4.00mg, +0.70%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.75g (+8.75g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.88mg (+3.88mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 1.25g (-2.32g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+4.00mg, +0.70%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.75g (+8.75g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.88mg (+3.88mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.91g (+0.34g, +9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 21.88g (+21.88g)
Dietary Fiber 3.1g (+3.10g)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+1.30mg, +30.23%)
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Palm, Hydrogenated Soybean, Hydrogenated Cottonseed), Salt, Corn Flour, Dehydrated Potatoes, Natural Flavors (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.48g (-6.95g, -32.43%)
Saturated Fat 2.41g (-1.16g, -32.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 17.93g (+17.93g)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.83g (+4.83g)
Sugars, added N/A
Protein 3.45g (+3.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservatives]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.48g (-6.95g, -32.43%)
Saturated Fat 2.41g (-1.16g, -32.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 559.0mg (-12.00mg, -2.10%)
Total Carbohydrates 17.93g (+17.93g)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.83g (+4.83g)
Sugars, added N/A
Protein 3.45g (+3.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (enriched Semolina Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta [preservative]), Sweet Pickle (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), High Fructose Corn Syrup, Celery, Water, Less Than 2% Of: Onion, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Sugar, Xanthan Gum, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides)