Ian's Gluten Free Herb Crushed Fish Filet by Elevation Brands Llc: Similar Foods
- Product:
- Gluten Free Herb Crushed Fish Filet
- Brand:
- Ian's
- Maker:
- Elevation Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 585.0mg | |
| Total Carbohydrates | 24.62g | |
| Dietary Fiber | 1.5g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 9.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Pollock Filet, Gluten Free Breading (modified Potato Starch, Tapioca Starch, White Corn Flour, Sugar, Salt, Contains Two Percent Or Less Of: Yeast, Xanthan Gum, Onion Powder, Garlic Powder, Monoglycerides, Modified Cellulose Gum, Spices, Natural Flavor, Yeast Extract Ascorbic Acid), Gluten Free Batter [water, Modified Corn Starch, Rice Flour, Onion Powder, Garlic Powder, Salt, Tapioca Starch, Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Dried Torula Yeast, Natural Flavor, Xanthan Gum, Annatto Extract] Breading Set In Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 10.08g (+2.39g, +31.08%) | |
| Saturated Fat | 1.68g (+1.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 580.0mg (-5.00mg, -0.85%) | |
| Total Carbohydrates | 19.33g (-5.29g, -21.49%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 3.36g (+0.28g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 13.45g (+4.22g, +45.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU (+14.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 1.21mg (+0.66mg, +120.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And Or Cottonseed Oil), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Starch, Modified Corn Starch, Contains Less Than 2% Of The Following: Yellow Corn Flour, White Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Egg Whites, Soybean Oil Shortening, Salt, Sugar, Brown Sugar, Honey, High Fructose Corn Syrup, Wheat Starch, Tomato Powder, Corn Syrup, Spice Extractives, Soy Flour, Yeast Extract, Torula Yeast, Onion Powder, Garlic Powder, Yeast, Soy Lecithin, Dehydrated Garlic, Natural Smoke Flavor, Spices, Natural Flavor, Soynuts (soybeans, Caramel Color), Extractives Of Paprika (for Color), Granulated Red Bell Pepper, Chipotle Pepper, Sodium Tripolyphosphate (to Retain Moisture), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+22.00kcal, +10.23%) | |
| Total Fat | 10.53g (+2.84g, +36.93%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+15.00mg, +48.39%) | |
| Sodium | 605.0mg (+20.00mg, +3.42%) | |
| Total Carbohydrates | 22.37g (-2.25g, -9.14%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.95g (+0.87g, +28.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.30g, +14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-22.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.20mg, -11.11%) | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 2.37mg (+1.82mg, +330.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Batter Ingredients: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Nonfat Dry Milk, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Modified Food Starch, Dextrose, Sodium Caseinate, Salt, Natural And Artificial Flavor, Monoglycerides Chicken Sausage Link Ingredients: Ground Chicken, Water, Salt, Spices, Maple Sugar, Seasoning (propylene Glycol, Water, Natural Flavor) And Natural Flavor In A Calcium Alginate Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+26.00kcal, +12.09%) | |
| Total Fat | 10.34g (+2.65g, +34.46%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 569.0mg (-16.00mg, -2.74%) | |
| Total Carbohydrates | 29.31g (+4.69g, +19.05%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 1.72g (-1.36g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.61g, -6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+18.00IU, +11.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 1.24mg (+0.69mg, +125.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Modified Corn Starch, Dough Conditioner (dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dried Onion, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Spices, Monocalcium Phosphate, Methylcellulose, Baking Soda, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+26.00kcal, +12.09%) | |
| Total Fat | 10.34g (+2.65g, +34.46%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 569.0mg (-16.00mg, -2.74%) | |
| Total Carbohydrates | 29.31g (+4.69g, +19.05%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 1.72g (-1.36g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.61g, -6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+18.00IU, +11.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 1.24mg (+0.69mg, +125.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil Contains 2% Or Less Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (dry Yeast, Sorbitan Monostearate, Ascorbic Acid), Dextrose, Sugar, Spice, Monocalcium Phosphate, Methylcellulose, Baking Soda, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Gum Arabic, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 10.62g (+2.93g, +38.10%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
| Sodium | 575.0mg (-10.00mg, -1.71%) | |
| Total Carbohydrates | 20.62g (-4.00g, -16.25%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 3.75g (+0.67g, +21.75%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-0.48g, -5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 188.0IU (+34.00IU, +22.08%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.60mg, +422.22%) | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 1.69mg (+1.14mg, +207.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions Chicken, Tortilla (enriched, Unbleached, Unbromated Wheat Flour, Water, Sunflower Oil, Salt, Soybean Lecithin, Baking Powder, Citric Acid), Canola Oil, Bell Peppers, Lemon Juice, Unbleached Hard Wheat Flour, Water, Cilantro, Brown Sugar, Salt, Jalapeno, Garlic Cloves, Chili Powder, Cumin, Brown Mustard Seeds, Tabasco Sauce (vinegar, Aged Red Pepper, Salt), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+16.00kcal, +7.44%) | |
| Total Fat | 11.54g (+3.85g, +50.07%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 615.0mg (+30.00mg, +5.13%) | |
| Total Carbohydrates | 19.23g (-5.39g, -21.89%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 1.28g (-1.80g, -58.44%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.31g, +25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (-26.00IU, -16.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 2.31mg (+1.76mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guar Gum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+16.00kcal, +7.44%) | |
| Total Fat | 11.54g (+3.85g, +50.07%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 615.0mg (+30.00mg, +5.13%) | |
| Total Carbohydrates | 19.23g (-5.39g, -21.89%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 1.28g (-1.80g, -58.44%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.31g, +25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (-26.00IU, -16.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 2.31mg (+1.76mg, +320.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guargum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+13.00kcal, +6.05%) | |
| Total Fat | 3.51g (-4.18g, -54.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 596.0mg (+11.00mg, +1.88%) | |
| Total Carbohydrates | 43.86g (+19.24g, +78.15%) | |
| Dietary Fiber | 5.3g (+3.80g, +253.33%) | |
| Sugars | 3.51g (+0.43g, +13.96%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.05g, +33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+21.00IU, +13.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (+2.61mg, +474.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Oat Fiber, Soy Flour, Contains Less Than 2 % Of Each Of The Following: Liquid Brown Sugar, Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Spinach Powder, Baking Soda, Spices (garlic, Oregano, Basil, Black Pepper And Parsley), Fumaric Acid, Caramel Color, Potassium Sorbate & Sodium Propionate (preservatives), Yeast, Artificial Color (yellow 5, Blue 1), Cellulose Gum, Salt, Guar Gum, Calcium Sulfate, Carrageenan, Xanthan Gum, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+22.00kcal, +10.23%) | |
| Total Fat | 9.21g (+1.52g, +19.77%) | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 553.0mg (-32.00mg, -5.47%) | |
| Total Carbohydrates | 31.58g (+6.96g, +28.27%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 11.84g (+8.76g, +284.42%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.34g, -14.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-22.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 1.42mg (+0.87mg, +158.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Frankfurter Ingredients: Mechanically Deboned Chicken, Water, High Fructose Corn Syrup, Modified Corn Starch, Corn Syrup Solids, Less Than 2% Each Of The Following: Salt, Mustard, Spice Extractives, Natural Flavors, Garlic Powder, Dextrose, Sodium Phosphates, Cellulose Fiber, Calcium Chloride, Sodium Erythorbate, Oleoresin Paprika, Sodium Nitrite, Smoke Flavoring Seaweed Extract Casings Batter Ingredients: Water, Wheat Flour (with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzyme), Sugar, Yellow Corn Meal, Yellow Corn Flour, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Honey Solids (refinery Syrup, Honey), Yellow Corn Meal, Salt, Egg Yolk, Potato Flour, Whey, Dextrose, Maltodextrin, Artificial Flavor, Propylene Glycol, Thaumatin (sweetness Enhancer) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+7.00kcal, +3.26%) | |
| Total Fat | 7.07g (-0.62g, -8.06%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 3.0mg (-28.00mg, -90.32%) | |
| Sodium | 551.0mg (-34.00mg, -5.81%) | |
| Total Carbohydrates | 33.84g (+9.22g, +37.45%) | |
| Dietary Fiber | 3.5g (+2.00g, +133.33%) | |
| Sugars | 0.51g (-2.57g, -83.44%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (-2.66g, -28.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-2.00IU, -1.30%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.60mg, -33.33%) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.27mg (+1.72mg, +312.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Pinto Beans, Cheese Blend (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto Color], Butter, Partially Hydrogenated Soybean Oil, Modified Food Starch, Sodium Caseinate, Cornstarch, Whey, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative] And Artificial Color), Soybean Oil, Green Chile (green Chilies And Citric Acid), Chili Powder (chili Pepper, Cumin, Salt, Oregano, Garlic Powder), Modified Tapioca Starch, Seasoning (salt, Dextrose, Natural Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Salt, Vinegar, Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Guar Gum, Cellulose Gum, Wheat Starch, Sodium Stearoyl Lactylate, Wheat Gluten, Distilled Monoglycerides, Xanthan Gum, Monocalcium Phosphate, Corn Starch, Yeast, L Cysteine, Dextrose, Invert Sugar, Propylene Glycol, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 11.25g (+3.56g, +46.29%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 550.0mg (-35.00mg, -5.98%) | |
| Total Carbohydrates | 18.75g (-5.87g, -23.84%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 1.25g (-1.83g, -59.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.27g, +35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-29.00IU, -18.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Modified Corn Starch, Isolated Soy Protein Contains 2% Or Less Of The Following: Salt, Flavor, Dextrose, Yellow Corn Flour, Spices, Canola Oil, Yeast, Dehydrated Red Bell Pepper, Tomato Powder, Sodium Diacetate, Yeast Extract, Sugar, Jalapeno Pepper Powder, Onion Powder, Garlic Powder, Flax Meal, Extractive Of Paprika And Annatto, Extractive Of Paprika, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 11.25g (+3.56g, +46.29%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 550.0mg (-35.00mg, -5.98%) | |
| Total Carbohydrates | 18.75g (-5.87g, -23.84%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 1.25g (-1.83g, -59.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.27g, +35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-29.00IU, -18.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Modified Corn Starch Isolated Soy Protein Contains 2% Or Less Of The Following: Salt, Flavor, Dextrose, Yellow Corn Flour, Spices, Canola Oil, Yeast, Dehydrated Red Bell Pepper, Tomato Powder, Sodium Diacetate, Yeast Extract, Sugar, Jalapeno Pepper Powder, Onion Powder, Garlic Powder, Flax Meal, Extractive Of Paprika And Annatto, Extractive Of Paprika, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-8.00kcal, -3.72%) | |
| Total Fat | 13.66g (+5.97g, +77.63%) | |
| Saturated Fat | 6.61g (+6.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+37.00mg, +119.35%) | |
| Sodium | 577.0mg (-8.00mg, -1.37%) | |
| Total Carbohydrates | 15.86g (-8.76g, -35.58%) | |
| Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
| Sugars | 0.88g (-2.20g, -71.43%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-4.38g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+22.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.30mg, -72.22%) | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 1.19mg (+0.64mg, +116.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey (milk), Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Gravy Mix (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Modified Corn Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Color Added, Cream (with Carrageenan), Chicken Fat, Natural Butter Type Flavor (soybean Oil, Natural Flavor, Turmeric And Annatto), Spices, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Granulated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+35.00kcal, +16.28%) | |
| Total Fat | 15.71g (+8.02g, +104.29%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+23.00mg, +74.19%) | |
| Sodium | 600.0mg (+15.00mg, +2.56%) | |
| Total Carbohydrates | 12.14g (-12.48g, -50.69%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 10.71g (+7.63g, +247.73%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.63g, +39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.60mg, +88.89%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 1.03mg (+0.48mg, +87.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Sea Salt, Concentrated Pineapple Juice, Brown Sugar, Salt, Corn Starch, Natural Smoke Flavor, Dextrose, Flavorings, Sodium Phospahte, Garlic Powder, Caramel Color, Xanthan Gum, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+35.00kcal, +16.28%) | |
| Total Fat | 15.71g (+8.02g, +104.29%) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+23.00mg, +74.19%) | |
| Sodium | 600.0mg (+15.00mg, +2.56%) | |
| Total Carbohydrates | 12.14g (-12.48g, -50.69%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 10.71g (+7.63g, +247.73%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.63g, +39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-11.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+1.60mg, +88.89%) | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 1.03mg (+0.48mg, +87.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Sea Salt, Concentrated Pineapple Juice, Brown Sugar, Salt, Corn Starch, Natural Smoke Flavor, Dextrose, Flavorings, Sodium Phosphate, Garlic Powder, Caramel Color, Xanthan Gum, Spices, Paprika | ||