El Charro Panela Part Skim Milk Cheese by El Charro, Inc: Similar Foods

Product:
Panela Part Skim Milk Cheese
Brand:
El Charro
Maker:
El Charro, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 714.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Nonfat Milk, Cream, Salt, Calcium Chloride, Enzymes, Sodium Caseinate, Emulsifer, Enzymes, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.98
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+72.00mg, +10.08%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Nonfat Milk, Palm Oil, Salt, Calcium Chloride, Enzymes, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 750.0mg (+36.00mg, +5.04%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca714.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Almond Base (filtered Water, Crushed Organic Almonds), Casein (milk Protein), Non Gmo Expeller Pressed Canola Oil, Food Starch Modified (non Gmo Potato), Natural Flavors, Non Gmo Vegetable Glycerin Contains Less Than 2% Of The Following: Olive Oil, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (a Natural Fiber), Calcium Phosphate, Organic Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 750.0mg (+36.00mg, +5.04%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca714.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Almond Base (filtered Water, Crushed Organic Almonds), Casein (milk Protein), Non Gmo Expeller Pressed Canola Oil, Food Starch Modified (non Gmo Potato), Natural Flavors, Non Gmo Vegetable Glycerin Contains Less Than 2% Of The Following: Olive Oil, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (a Natural Fiber), Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 643.0mg (-71.00mg, -9.94%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+72.00mg, +10.08%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cultures, Salt, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+72.00mg, +10.08%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cultures, Salt, Kosher Enzyme, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.63
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+72.00mg, +10.08%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cultures, Salt, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+71.00kcal, +24.83%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+72.00mg, +10.08%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Nonfat Milk, Palm Oil, Salt, Calcium Chloride, Enzymes, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 607.0mg (-107.00mg, -14.99%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 607.0mg (-107.00mg, -14.99%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Starch And Cellulose Powder To Prevent Caking, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.15
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+89.00kcal, +31.12%)
Total Fat32.14g (+14.28g, +79.96%)
Saturated Fat 21.43g (+10.72g, +100.09%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+25.00mg, +46.30%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca786.0mg (+72.00mg, +10.08%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cow's Milk, Salt, Cheese Culture, Rennet,annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.95
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+121.00kcal, +42.31%)
Total Fat33.33g (+15.47g, +86.62%)
Saturated Fat 18.52g (+7.81g, +72.92%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+20.00mg, +37.04%)
Sodium 704.0mg (-10.00mg, -1.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca741.0mg (+27.00mg, +3.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.75
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+24.00kcal, +8.39%)
Total Fat23.81g (+5.95g, +33.31%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 667.0mg (-47.00mg, -6.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.71g (+7.85g, +43.95%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+119.00IU, +33.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Part Skim Milk, Salt, Enzymes