Ehrmann Fat Free Greek Yogurt by Ehrmann Usa, Llc: Similar Foods

Product:
Fat Free Greek Yogurt
Brand:
Ehrmann
Maker:
Ehrmann Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat1.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 33.0mg
Total Carbohydrates 12.67g
Dietary Fiber 0.7g
Sugars 10.67g
Sugars, added N/A
Protein 7.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca67.0mg
Iron, Fe0.48mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, Pectin, Xanthan Gum, Guar Gum Fruit Preparation: Water, Mango, Sugar, Pineapple, Corn Starch, Pineapple Juice Concentrate, Mango Puree, Natural Flavors, Carrageenan, Guar Gum, Fruit Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+2.00kcal, +2.15%)
Total Fat2.07g (+0.74g, +55.64%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 29.0mg (-4.00mg, -12.12%)
Total Carbohydrates 12.45g (-0.22g, -1.74%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 9.54g (-1.13g, -10.59%)
Sugars, added N/A
Protein 6.64g (-0.69g, -9.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+12.00mg, +17.91%)
Iron, Fe0.33mg (-0.15mg, -31.25%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IUN/A
Ingredients
Yogurt Vanilla (cultured Pasteurized Low Fat Milk Vanilla Flavored Base (water, Sucar, Modified Corn Starch, Natural Flavor, Citric Acid), Sugar, Modified Corn Starch, Pectic Carrageenan, Tricalcium Phosphate), Strawberries, Coconut, Almond Granola (rolled Oats, Sugar (cane), Tapioca Syrup, Brown Rice Flour, Canola Oil (non Gmo Certified) Organic Coconut, Almonds, Molasses)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat1.0g (-0.33g, -24.81%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 11.33g (-1.34g, -10.58%)
Dietary Fiber 0.7g (=)
Sugars 9.33g (-1.34g, -12.56%)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Peaches, Fruit Pectin, Natural Flavors, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat1.0g (-0.33g, -24.81%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 11.33g (-1.34g, -10.58%)
Dietary Fiber 0.7g (=)
Sugars 9.33g (-1.34g, -12.56%)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Peaches, Fruit Pectin, Natural Flavors, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat1.0g (-0.33g, -24.81%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 10.67g (-2.00g, -15.79%)
Dietary Fiber 0.7g (=)
Sugars 9.33g (-1.34g, -12.56%)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Cherries, Fruit Pectin, Cherry Juice Concentrate, Natural Flavors, Fruit Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat1.0g (-0.33g, -24.81%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 10.67g (-2.00g, -15.79%)
Dietary Fiber 0.7g (=)
Sugars 9.33g (-1.34g, -12.56%)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Cherries, Fruit Pectin, Cherry Juice Concentrate, Natural Flavors, Fruit Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat1.0g (-0.33g, -24.81%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 40.0mg (+7.00mg, +21.21%)
Total Carbohydrates 11.33g (-1.34g, -10.58%)
Dietary Fiber 0.7g (=)
Sugars 9.33g (-1.34g, -12.56%)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K127.0mg (-6.00mg, -4.51%)
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Blueberries, Fruit Pectin, Natural Flavors, Guar Gum, Fruit Juice Concentrate (for Color), Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat0.0g (-1.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 14.0g (+1.33g, +10.50%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.67g (=)
Sugars, added N/A
Protein 7.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K117.0mg (-16.00mg, -12.03%)
Vitamin D, IUN/A
Ingredients
Grade A Pasteurized Skim Milk, Natural Milled Cane Sugar, Vanilla Flavor, Corn Starch, Pectin, Locust Bean Gum, Vanilla Beans, Citric Acid And Live And Active Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat1.39g (+0.06g, +4.51%)
Saturated Fat 0.46g (+0.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 35.0mg (+2.00mg, +6.06%)
Total Carbohydrates 18.98g (+6.31g, +49.80%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 13.89g (+3.22g, +30.18%)
Sugars, added N/A
Protein 0.46g (-6.87g, -93.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca64.0mg (-3.00mg, -4.48%)
Iron, Fe0.46mg (-0.02mg, -4.17%)
Potassium, K120.0mg (-13.00mg, -9.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+2.00kcal, +2.15%)
Total Fat2.04g (+0.71g, +53.38%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 43.0mg (+10.00mg, +30.30%)
Total Carbohydrates 19.91g (+7.24g, +57.14%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 12.67g (+2.00g, +18.74%)
Sugars, added N/A
Protein 0.9g (-6.43g, -87.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe0.45mg (-0.03mg, -6.25%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Punch: Water, Pear Concentrate And Or Grape Juice Concentrate And Or Cherry Juice Concentrate, Vitamin C (ascorbic Acid), Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+10.00kcal, +10.75%)
Total Fat4.79g (+3.46g, +260.15%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 27.0mg (-6.00mg, -18.18%)
Total Carbohydrates 13.01g (+0.34g, +2.68%)
Dietary Fiber 0.7g (=)
Sugars 11.64g (+0.97g, +9.09%)
Sugars, added N/A
Protein 2.74g (-4.59g, -62.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+3.80mg, +158.33%)
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe0.82mg (+0.34mg, +70.83%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Vitamin E2.0mg_ate
Ingredients
Skim Milk, Cane Sugar, Chocolate, Coconut Cream, Coconut, Cream, Cocoa Butter, Milkfat, Guar Gum, Soy Lecithin, Ascorbic Acid (vitamin C), Carob Bean Gum, Vanilla Extract, Alpha Tocopheryl Acetate (vitamin E), Natural Flavor, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat0.0g (-1.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 38.0mg (+5.00mg, +15.15%)
Total Carbohydrates 12.94g (+0.27g, +2.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.18g (+0.51g, +4.78%)
Sugars, added N/A
Protein 10.59g (+3.26g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+9.00mg, +13.43%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Organic Skim Milk, Organic Vanilla Flavored Base (organic Cane Sugar, Water, Organic Locust Bean Gum, Pectin, Natural Flavor, Organic Vanilla Extract, Organic Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat2.0g (+0.67g, +50.38%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 9.33g (-3.34g, -26.36%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.0g (-2.67g, -25.02%)
Sugars, added N/A
Protein 9.33g (+2.00g, +27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K117.0mg (-16.00mg, -12.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Sugar, Peaches, Passionfruit Juice Concentrate, Natural Flavor, Pectin, Annatto, Carob Bean Gum, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat2.0g (+0.67g, +50.38%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 30.0mg (-3.00mg, -9.09%)
Total Carbohydrates 14.0g (+1.33g, +10.50%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 12.67g (+2.00g, +18.74%)
Sugars, added N/A
Protein 6.67g (-0.66g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-1.60mg, -66.67%)
Calcium, Ca67.0mg (=)
Iron, Fe0.24mg (-0.24mg, -50.00%)
Potassium, K113.0mg (-20.00mg, -15.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, Pectin, Xanthan Gum, Guar Gum Fruit Preparation: Water, Cherries, Sugar, Corn Starch, Natural Flavor, Carrageenan, Guar Gum Chocolate Curls: Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat1.67g (+0.34g, +25.56%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 27.0mg (-6.00mg, -18.18%)
Total Carbohydrates 13.33g (+0.66g, +5.21%)
Dietary Fiber 0.7g (=)
Sugars 12.0g (+1.33g, +12.46%)
Sugars, added N/A
Protein 4.0g (-3.33g, -45.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe0.72mg (+0.24mg, +50.00%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Our Recipe: Cultured Pasteurized Organic Soy Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Calcium Carbonate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+16.00kcal, +17.20%)
Total Fat3.52g (+2.19g, +164.66%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 35.0mg (+2.00mg, +6.06%)
Total Carbohydrates 11.72g (-0.95g, -7.50%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 9.38g (-1.29g, -12.09%)
Sugars, added N/A
Protein 7.81g (+0.48g, +6.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca78.0mg (+11.00mg, +16.42%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lowfat Yogurt (cultured Pasteurized Nonfat Milk, Cream, Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei And L Rhamnosus), Cane Sugar, Water, Hazelnuts, Wheat Flour, Wheat Starch, Sunflower Oil, Milk, Natural Flavors, Coffee Powder, Milk Protein, Fruit Pectin, Chocolate, Cocoa Butter, Locust Bean Gum, Guar Gum, Cinnamon, Lemon Juice Concentrate, Soy Lecithin, Vanilla Extract, Salt