Geechie Boy Mill Yellow Grits by Edisto Produce Llc: Similar Foods

Product:
Yellow Grits
Brand:
Geechie Boy Mill
Maker:
Edisto Produce Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1961357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Geechie Boy Mill Yellow Grits by Edisto Produce Llc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 78.05g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unenriched Cracked Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.99
365 Everyday Value All Purpose Flour by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.45mg, +51.14%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.13
Simply Balanced Organic All Purpose Unbleached Flour by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.51
Yehuda Matzos Matzo Farfel, 9 Oz by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.79mg, +89.77%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water Only
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.51
Yehuda Matzos Cake Meal by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.79mg, +89.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour And Water Only
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.51
Yehuda Matzos Matzo Meal by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.79mg, +89.77%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour And Water Only
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
Streit's Matzo Meal by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
Streit's Panko Style Matzo Meal by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Passover Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.43
Delallo Durum Wheat Semolina Flour by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.76g (-2.29g, -2.93%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+1.30mg, +147.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.99
Hol Grain, Tempura Batter Mix by Parco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.09g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Tapioca Starch, And Brown Rice Bread Crumbs (medium Grain Brown Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.07
King Arthur Flour Unbleached 100% Organic All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.57g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.32mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified 100% Organic Wheat Flour, 100% Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.15
King Arthur Organic All Purpose Flour by King Arthur Baking Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.57g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified 100% Organic Unbleached Hard Red Wheat Flour, Certified 100% Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.15
King Arthur All Purpose Flour by King Arthur Baking Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.57g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Hard Red Wheat Flour, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.15
King Arthur Organic Bread Flour by King Arthur Baking Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.57g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified 100% Organic Unbleached Hard Red Wheat Flour, Certified 100% Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.15
King Arthur Flour Unbleached All Purpose Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.57g, +36.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Hard Red Wheat Flour, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.19
Manischewitz Original Creamy Hot Wheat Cereal by R A B Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Passover Matzo (unbleached, Unbromated Passover Wheat Flour, Water)