Eden Spicy Organic Refried Black Beans, Spicy by Eden Foods, Inc: Similar Foods
- Product:
- Spicy Organic Refried Black Beans, Spicy
- Brand:
- Eden
- Maker:
- Eden Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal | |
Total Fat | 0.77g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 208.0mg | |
Total Carbohydrates | 14.62g | |
Dietary Fiber | 5.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 4.62g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 269.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
*black Beans, Water *red & Green Bell Pepper *chili Pepper, Sea Salt *cumin *onion *garlic *cayenne * Paprika *jalapeno |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-3.00kcal, -3.53%) | |
Total Fat | 1.82g (+1.05g, +136.36%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 209.0mg (+1.00mg, +0.48%) | |
Total Carbohydrates | 11.82g (-2.80g, -19.15%) | |
Dietary Fiber | 5.5g (+0.10g, +1.85%) | |
Sugars | 2.73g (+2.73g) | |
Sugars, added | N/A | |
Protein | 4.55g (-0.07g, -1.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
Iron, Fe | 1.09mg (-0.91mg, -45.50%) | |
Potassium, K | 264.0mg (-5.00mg, -1.86%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans, Salt), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (+8.00kcal, +9.41%) | |
Total Fat | 1.81g (+1.04g, +135.06%) | |
Saturated Fat | 0.3g (+0.30g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+6.00mg, +2.88%) | |
Total Carbohydrates | 15.98g (+1.36g, +9.30%) | |
Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
Sugars | 2.41g (+2.41g) | |
Sugars, added | N/A | |
Protein | 4.52g (-0.10g, -2.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
Iron, Fe | 1.06mg (-0.94mg, -47.00%) | |
Potassium, K | 268.0mg (-1.00mg, -0.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Bulgur Wheat (water, Bulgur Wheat), Soybeans, Carrots, Red Bell Peppers, Water, Cooked Black Rice (water, Black Rice), Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Salt, Soybean Oil, Sesame Oil, Garlic, Ground Ginger, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-8.00kcal, -9.41%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-8.00mg, -3.85%) | |
Total Carbohydrates | 13.85g (-0.77g, -5.27%) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (+0.77g) | |
Sugars, added | N/A | |
Protein | 4.62g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
Iron, Fe | 1.08mg (-0.92mg, -46.00%) | |
Potassium, K | 269.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Prepared Black Beans, Water, Organic Roasted Red Jalapeno, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-8.00kcal, -9.41%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-8.00mg, -3.85%) | |
Total Carbohydrates | 13.85g (-0.77g, -5.27%) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (+0.77g) | |
Sugars, added | N/A | |
Protein | 4.62g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
Iron, Fe | 0.77mg (-1.23mg, -61.50%) | |
Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Prepared Black Beans, Water, Organic Roasted Red Jalapeno, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.77g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 14.62g (=) | |
Dietary Fiber | 4.6g (-0.80g, -14.81%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 4.62g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (=) | |
Iron, Fe | 1.85mg (-0.15mg, -7.50%) | |
Potassium, K | 254.0mg (-15.00mg, -5.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Black Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (+1.00kcal, +1.18%) | |
Total Fat | 1.43g (+0.66g, +85.71%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 193.0mg (-15.00mg, -7.21%) | |
Total Carbohydrates | 16.43g (+1.81g, +12.38%) | |
Dietary Fiber | 2.9g (-2.50g, -46.30%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.76g, -38.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
Iron, Fe | 0.71mg (-1.29mg, -64.50%) | |
Potassium, K | 271.0mg (+2.00mg, +0.74%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chipotle Chilli Sauce (tomato In Juice, Red Kidney Beans, Red Pepper, Diced Carrot, Sugar, Sunflower Oil, Chopped Chillies, Garlic Puree, Chipotle Chilli Powder, Salt, Yeast Extract, Onion Powder, Ground Cumin, Smoked Paprika Powder, Lemon Juice Concentrate, Ground Oregano), Water, Parboiled Long Grain Rice, Red Quinoa, White Quinoa, Acidity Regulator: Glucono Delta Lactone, Green Jalapeno Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (+2.00kcal, +2.35%) | |
Total Fat | 4.55g (+3.78g, +490.91%) | |
Saturated Fat | 2.89g (+2.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 202.0mg (-6.00mg, -2.88%) | |
Total Carbohydrates | 9.5g (-5.12g, -35.02%) | |
Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
Sugars | 1.24g (+1.24g) | |
Sugars, added | N/A | |
Protein | 2.48g (-2.14g, -46.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
Iron, Fe | 0.21mg (-1.79mg, -89.50%) | |
Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Potatoes, Milk, Heavy Cream, Onions, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Rice Flour, Corn Starch, Butter (cream, Salt), Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Scallions, Chives, Yeast Extract, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Onion Powder, Turmeric, Nisin Preparation And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (+2.00kcal, +2.35%) | |
Total Fat | 4.55g (+3.78g, +490.91%) | |
Saturated Fat | 2.89g (+2.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 202.0mg (-6.00mg, -2.88%) | |
Total Carbohydrates | 9.5g (-5.12g, -35.02%) | |
Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
Sugars | 1.24g (+1.24g) | |
Sugars, added | N/A | |
Protein | 2.48g (-2.14g, -46.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
Iron, Fe | 0.41mg (-1.59mg, -79.50%) | |
Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Potatoes, Milk, Onions, Heavy Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavor), Rice Flour, Corn Starch, Butter (cream, Salt), Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Scallions, Chives, Yeast Extract, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Onion Powder, Turmeric, Nisin Preparation And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (+2.00kcal, +2.35%) | |
Total Fat | 4.55g (+3.78g, +490.91%) | |
Saturated Fat | 2.89g (+2.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 202.0mg (-6.00mg, -2.88%) | |
Total Carbohydrates | 9.5g (-5.12g, -35.02%) | |
Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
Sugars | 1.24g (+1.24g) | |
Sugars, added | N/A | |
Protein | 2.48g (-2.14g, -46.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
Iron, Fe | 0.41mg (-1.59mg, -79.50%) | |
Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Water, Potatoes, Milk, Onions, Heavy Cream, Neufchatel Cheese Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Contains 2% Or Less Of Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavor), Rice Flour, Corn Starch, Butter (cream, Salt), Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Scallions, Chives, Yeast Extract, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Natural Hickory Smoke Concentrate, Onion Powder, Turmeric, Nisin Preparation And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+3.00kcal, +3.53%) | |
Total Fat | 0.0g (-0.77g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 15.2g (+0.58g, +3.97%) | |
Dietary Fiber | 8.8g (+3.40g, +62.96%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | 272.0mg (+3.00mg, +1.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 72.0kcal (-13.00kcal, -15.29%) | |
Total Fat | 3.6g (+2.83g, +367.53%) | |
Saturated Fat | 0.4g (+0.40g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-8.00mg, -3.85%) | |
Total Carbohydrates | 8.8g (-5.82g, -39.81%) | |
Dietary Fiber | 1.6g (-3.80g, -70.37%) | |
Sugars | 1.6g (+1.60g) | |
Sugars, added | N/A | |
Protein | 1.6g (-3.02g, -65.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
Iron, Fe | 1.44mg (-0.56mg, -28.00%) | |
Potassium, K | 272.0mg (+3.00mg, +1.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tomato Puree, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (-10.00kcal, -11.76%) | |
Total Fat | 1.96g (+1.19g, +154.55%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 204.0mg (-4.00mg, -1.92%) | |
Total Carbohydrates | 9.02g (-5.60g, -38.30%) | |
Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
Sugars | 1.96g (+1.96g) | |
Sugars, added | N/A | |
Protein | 5.1g (+0.48g, +10.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
Iron, Fe | 0.78mg (-1.22mg, -61.00%) | |
Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roasted Red Skin Potatoes (potatoes, Dextrose, Sodium Acid Pyrophosphate), Cooked Seasoned Beef Steak And Modified Food Starch Product (beef, Water, Modified Food Starch, Onion, Corn Syrup Solids, Salt, Dextrose, Au Jus Concentrate [beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Corn Starch, Onion Powder, Soy Sauce {water, Soybeans, Wheat, Salt}, Lactic Acid, Potato Starch, Beet Powder, Natural Flavor, Garlic Powder, Corn Syrup Solids], Hydrolyzed Soy Protein, Natural Flavor, Sodium Phosphate, Garlic Powder, Beef Flavor [beef Stock, Onion Powder], Caramel Color, Onion Powder), Broccoli, Burgundy Sauce (water, Onion, Tomato Paste, Burgundy Cooking Wine [wine, Salt], Modified Corn Starch, Red Currant Jelly [sugar, Red Currant Juice, Pectin, Citric Acid], Beef Base [beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Corn Starch, Onion Powder, Soy Sauce, {water, Soybeans, Wheat, Salt}, Lactic Acid, Potato Starch, Beet Powder, Natural Flavor, Garlic Powder, Corn Syrup Solids], Soybean Oil, Spices, Garlic [citric Acid], Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Yeast Extract [salt], Xanthan Gum, Salt), Onion, Portobello Mushrooms, Red Bell Peppers, Soybean Oil, Salt, Low Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+15.00kcal, +17.65%) | |
Total Fat | 0.38g (-0.39g, -50.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 215.0mg (+7.00mg, +3.37%) | |
Total Carbohydrates | 16.92g (+2.30g, +15.73%) | |
Dietary Fiber | 0.0g (-5.40g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.92g (+2.30g, +49.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
Iron, Fe | 1.54mg (-0.46mg, -23.00%) | |
Potassium, K | 269.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dry Pigeon Peas, Water And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+16.00kcal, +18.82%) | |
Total Fat | 0.97g (+0.20g, +25.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 202.0mg (-6.00mg, -2.88%) | |
Total Carbohydrates | 16.28g (+1.66g, +11.35%) | |
Dietary Fiber | 2.3g (-3.10g, -57.41%) | |
Sugars | 1.16g (+1.16g) | |
Sugars, added | N/A | |
Protein | 6.98g (+2.36g, +51.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
Iron, Fe | 1.55mg (-0.45mg, -22.50%) | |
Potassium, K | 271.0mg (+2.00mg, +0.74%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Black Beans (organic Black Beans Cooked With Water, Organic Tomato In Organic Tomato Juice, Organic Sweet Corn, Sea Salt, Organic Spice And Organic Garlic), Organic Brown Rice (organic Brown Rice Cooked In Water, Organic Onion, Organic Spice, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Grilled Chicken (organic Chicken Breast With Rib Meat, Water, Organic Lemon Juice, Organic Potato Starch, Organic Granulated Garlic, Sea Salt, Organic Spice), Organic Pico De Gallo Salsa (organic Tomato In Organic Tomato Juice, Organic Onion, Water, Organic Garlic, Sea Salt And Organic Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-3.00kcal, -3.53%) | |
Total Fat | 6.36g (+5.59g, +725.97%) | |
Saturated Fat | 3.64g (+3.64g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (-17.00mg, -8.17%) | |
Total Carbohydrates | 4.55g (-10.07g, -68.88%) | |
Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
Sugars | 1.82g (+1.82g) | |
Sugars, added | N/A | |
Protein | 1.82g (-2.80g, -60.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
Potassium, K | 275.0mg (+6.00mg, +2.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Parmesan Peppercorn Sauce (margarine [palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added], Parmesan Cheese (pasteurized Part Skim Cheese Culture, Salt, Enzymes)garlic Salt Black Pepper, Olive Oil, Parsley, Modified Food Starch) |