Full Cream Organic Coconut Milk, Full Cream by Ecoecho: Similar Foods
- Product:
- Full Cream Organic Coconut Milk, Full Cream
- Brand:
- N/A
- Maker:
- Ecoecho
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1076899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 21.67g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.67g | |
| Sugars, added | N/A | |
| Protein | 1.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+8.00kcal, +3.69%) | |
| Total Fat | 20.0g (-1.67g, -7.71%) | |
| Saturated Fat | 1.25g (-18.75g, -93.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 6.25g (+1.25g, +25.00%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 1.25g (-0.42g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.58g, +274.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 112.0mg (+12.00mg, +12.00%) | |
| Iron, Fe | 1.35mg (-0.45mg, -25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Canola And Or Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 9.21g (-12.46g, -57.50%) | |
| Saturated Fat | 1.32g (-18.68g, -93.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-4.00mg, -23.53%) | |
| Total Carbohydrates | 11.84g (+6.84g, +136.80%) | |
| Dietary Fiber | 3.9g (+3.90g) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+19.38g, +1160.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 2.37mg (+0.57mg, +31.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybean, Water, Organic White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 12.0g (-9.67g, -44.62%) | |
| Saturated Fat | 3.0g (-17.00g, -85.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 35.0mg (+18.00mg, +105.88%) | |
| Total Carbohydrates | 22.0g (+17.00g, +340.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 21.0g (+19.33g, +1157.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.33g, +199.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.44mg (-0.36mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk, Sugar, Sicilian Almond Paste, Skim Milk, Corn Syrup, Toasted Sicilian Almond Grains, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 9.88g (-11.79g, -54.41%) | |
| Saturated Fat | 7.41g (-12.59g, -62.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 25.0mg (+8.00mg, +47.06%) | |
| Total Carbohydrates | 30.86g (+25.86g, +517.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.46g (+21.79g, +1304.79%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (+0.80g, +47.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (-1.00mg, -1.00%) | |
| Iron, Fe | 0.89mg (-0.91mg, -50.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit Bar Ingredients: Milk Mix (milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Strawberries, Strawberry Puree, Sugar, Guar Gum, Xanthan Gum, Colored With Red Beet Juice Chocolate And Coconut Oil Coating: Semisweet Chocolate (sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter), Coconut Oil, Soy Lecithin (an Emulsifier), Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-11.00kcal, -5.07%) | |
| Total Fat | 7.35g (-14.32g, -66.08%) | |
| Saturated Fat | 1.47g (-18.53g, -92.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-2.00mg, -11.76%) | |
| Total Carbohydrates | 32.35g (+27.35g, +547.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.27g, +76.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 1.06mg (-0.74mg, -41.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Lime, Soybean Oil, Salt, Calcium Propionate (a Preservative), Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+30.00kcal, +13.82%) | |
| Total Fat | 20.55g (-1.12g, -5.17%) | |
| Saturated Fat | 2.05g (-17.95g, -89.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 8.22g (+3.22g, +64.40%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 2.74g (+1.07g, +64.07%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (+6.55g, +392.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 1.48mg (-0.32mg, -17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 2.63g (-19.04g, -87.86%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.32g (+24.65g, +1476.05%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+3.59g, +214.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 1.89mg (+0.09mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybean Paste (water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Sugar, Water, Organic Spirits (organic Rice, Salt, Koji Culture), Sea Salt, Organic Soybean Paste (organic Rice, Water, Organic Soybeans, Organic Spirits [organic Rice, Salt, Koji Culture], Salt, Koji Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+6.00kcal, +2.76%) | |
| Total Fat | 9.57g (-12.10g, -55.84%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-8.00mg, -47.06%) | |
| Total Carbohydrates | 32.17g (+27.17g, +543.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.04g (+11.37g, +680.84%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (+0.94g, +56.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.9mg (+9.90mg) | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 0.63mg (-1.17mg, -65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Coconuts, Water, Browns Sugar, Citric Acid, Cinnamon, Salt And Sodium Benzoate 0 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-20.00kcal, -9.22%) | |
| Total Fat | 6.58g (-15.09g, -69.64%) | |
| Saturated Fat | 0.66g (-19.34g, -96.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 17.11g (+12.11g, +242.20%) | |
| Dietary Fiber | 3.9g (+3.90g) | |
| Sugars | 2.63g (+0.96g, +57.49%) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+15.44g, +924.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 79.0mg (-21.00mg, -21.00%) | |
| Iron, Fe | 4.74mg (+2.94mg, +163.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cultured Organic Soybean, Organic Bulgur Wheat, Organic Barley, Organic Millet, Organic Brown Rice, Organic Oats, Organic White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-25.00kcal, -11.52%) | |
| Total Fat | 12.5g (-9.17g, -42.32%) | |
| Saturated Fat | 3.33g (-16.67g, -83.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (+31.00mg, +182.35%) | |
| Total Carbohydrates | 15.0g (+10.00g, +200.00%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 1.67g (=) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+4.16g, +249.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-8.00mg, -8.00%) | |
| Iron, Fe | 0.25mg (-1.55mg, -86.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Pre Cooked White, Quinoa (water, White Quinoa, Glucone Delta Lactone, Salt), Feta Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Basil Pesto: Canola Oil, Basil; Fresh Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, (anti Caking Agent), Fresh Garlic, Water, Rice Wine Vinegar (water Rice Wine Vinegar) Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-20.00kcal, -9.22%) | |
| Total Fat | 12.68g (-8.99g, -41.49%) | |
| Saturated Fat | 11.27g (-8.73g, -43.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 28.0mg (+11.00mg, +64.71%) | |
| Total Carbohydrates | 18.31g (+13.31g, +266.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.49g (+13.82g, +827.54%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.15g, +68.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 0.85mg (-0.95mg, -52.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Locust Bean Gum, Guar Gum, Natural Flavor, Coating: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 11.0g (-10.67g, -49.24%) | |
| Saturated Fat | 3.0g (-17.00g, -85.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 50.0mg (+33.00mg, +194.12%) | |
| Total Carbohydrates | 23.0g (+18.00g, +360.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 22.0g (+20.33g, +1217.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.33g, +199.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Sicilian Almond Paste, Corn Syrup, Butter, Sicilian Toasted Almond Grains, High Fructose Corn Syrup, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 10.0g (-11.67g, -53.85%) | |
| Saturated Fat | 6.0g (-14.00g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 50.0mg (+33.00mg, +194.12%) | |
| Total Carbohydrates | 26.0g (+21.00g, +420.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 26.0g (+24.33g, +1456.89%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.33g, +139.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.72mg (-1.08mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Coconut Oil, Corn Syrup, Hazelnut Paste, Water, Cocoa Powder, Whole Roasted Hazelnuts, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+24.00kcal, +11.06%) | |
| Total Fat | 12.96g (-8.71g, -40.19%) | |
| Saturated Fat | 11.11g (-8.89g, -44.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+11.00mg, +64.71%) | |
| Total Carbohydrates | 27.78g (+22.78g, +455.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.37g (+18.70g, +1119.76%) | |
| Sugars, added | N/A | |
| Protein | 1.85g (+0.18g, +10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Coconut Oil, Glucose Fructose Syrup (wheat, Corn), Sugar Water, Corn Syrup, Less Than 2% Of: Cocoa, Whey Protein Concentrate, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Ammonium Phosphatides, Carrageenan, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+13.00kcal, +5.99%) | |
| Total Fat | 3.0g (-18.67g, -86.16%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+7.00mg, +41.18%) | |
| Total Carbohydrates | 46.0g (+41.00g, +820.00%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 0.0g (-1.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.33g, +199.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.36mg (-1.44mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Stone Ground White Corn, Water Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid (preservative) And A Trace Of Food Grade Lime | ||